Lime Avocado Hummus Food
AVOCADO LIME HUMMUS
Provided by Danae Halliday
Time 10m
Number Of Ingredients 12
Steps:
- In a blender or food processor add all of the ingredients reserving 1/4 cup of the water. Purée the mixture until smooth adding in more water if the hummus is too thick.Serve the hummus with crackers.
Nutrition Facts : Calories 131 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 6 grams fat, Fiber 6 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 226 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
LIME AVOCADO HUMMUS
My mash-up of guacamole and hummus is light and bright, but also rich and satisfying. Serve with chips and veggies or as a cool sandwich spread. -Andreann Geise, Myrtle Beach, South Carolina
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2-1/2 cups.
Number Of Ingredients 12
Steps:
- Place peppercorns in a food processor; process until ground. Add remaining ingredients; process 2-3 minutes longer or until smooth. Serve with chips.
Nutrition Facts : Calories 174 calories, Fat 15g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 168mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 3g fiber), Protein 3g protein.
AVOCADO LIME HUMMUS
Avocado, lime, and rosemary flavors combine to form a delightfully different hummus!
Provided by sueb
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- Blend garbanzo beans, avocado, water, sesame seeds, lime zest, lime juice, olive oil, and rosemary in a blender until smooth.
Nutrition Facts : Calories 170.3 calories, Carbohydrate 17.7 g, Fat 10 g, Fiber 5.1 g, Protein 4.3 g, SaturatedFat 1.4 g, Sodium 182.2 mg, Sugar 0.3 g
AVOCADO HUMMUS
A combination of my two favorite dips - guacamole and hummus. You could cheat and buy hummus and guacamole at the store and mix them together but this is way better! If you prefer your dip chunky, chop ingredients and mash together with a fork or blend with a hand mixer.
Provided by nmschalk
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 30m
Yield 8
Number Of Ingredients 13
Steps:
- Combine avocados, chickpeas, tomato, lime juice, cilantro, onion, tahini, jalapeno pepper, olive oil, garlic, cumin, and salt in a large food processor; blend until smooth. Thin consistency with water if desired.
Nutrition Facts : Calories 170.5 calories, Carbohydrate 15.7 g, Fat 11.6 g, Fiber 5.9 g, Protein 3.8 g, SaturatedFat 1.6 g, Sodium 188.4 mg, Sugar 1.2 g
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- Process avocado, chickpeas, tahini, lime juice, garlic, salt, pepper, cumin, and 1 cup cilantro in a food processor until smooth, about 1 minute. With the motor running, stream in 2 Tbsp. oil, then continue to process until hummus is very light and creamy, about 1 minute longer. Taste and season with salt, if needed.
- Do Ahead: Hummus can be made 4 days ahead. Transfer to an airtight container, cover surface with plastic, and chill.
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- In a large food processor, fitted with a blade, add the hummus ingredients (garlic, chickpeas, avocados, Greek yogurt, tahini, salt, cumin, cayenne and lime juice). Run the food processor to blend until the hummus mixture is smooth.
- Test, and if it's too thick, add a very little bit of the chickpeas canning liquid. Run the processor again until you achieve the desired creamy consistency. Adjust seasoning as needed.
- Transfer the avocado hummus to a serving dish and cover tightly with plastic wrap (if you press the plastic warp well, it will help prevent air from changing the color of the avocado hummus). Chill a few minutes before serving. Uncover and smooth the surface of the hummus and drizzle a bit of extra virgin olive oil. Garnish with fresh parsley or another herb if you like.
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- In a food processor blend together avocado, chickpeas, herbs, garlic, oil, lime juice and jalapeno pepper. Optionally add red pepper flakes.
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From foodrecipescafe.com
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