HEARTY LIMA BEAN SOUP
This colorful soup has a golden broth dotted with tender vegetables and lima beans. It makes an excellent lunch or first course.-Betty L. Korcek, Bridgman, Michigan
Provided by Taste of Home
Categories Lunch
Time 3h10m
Yield 14 servings (3-1/2 quarts).
Number Of Ingredients 13
Steps:
- Place beans in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour. Drain and discard liquid; return beans to pan. , Add ham bone and 2-1/2 qt. water; bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours. , Debone ham and cut meat into chunks; return to pan. Add celery and carrots. Cover and simmer for 1 hour or until beans are tender. , In a small skillet, saute garlic in butter for 1 minute. Stir in the flour, salt, pepper and paprika. Add cold water; bring to a boil. Reduce heat; cook and stir for 2 minutes or until thickened. Add to the soup with tomatoes; simmer for 10 minutes or until heated through.
Nutrition Facts : Calories 172 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 437mg sodium, Carbohydrate 26g carbohydrate (6g sugars, Fiber 8g fiber), Protein 9g protein.
LIMA BEAN SOUP WITH HAM
Steps:
- Enjoy!
Nutrition Facts : Calories 212 kcal, Carbohydrate 21 g, Cholesterol 42 mg, Fiber 5 g, Protein 12 g, SaturatedFat 5 g, Sodium 773 mg, Sugar 5 g, Fat 10 g, ServingSize 6 bowls (6 servings), UnsaturatedFat 0 g
SWEET AND SPICY SWEET POTATO SOUP
A creamy fall soup that's easy to make any time of year. The earthiness of the sweet potato is balanced with tart apples, spicy ginger, and touch of zesty lime. If desired, garnish each serving with a dollop of sour cream, some chopped cilantro, and a few sweet, spicy nuts. A Thanksgiving favorite that's a kid favorite year-round. Freezes well!
Provided by Julie Julie
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 50m
Yield 8
Number Of Ingredients 11
Steps:
- Heat olive oil in a large soup pot over medium heat; cook and stir shallots in the hot oil until soft, about 3 minutes. Stir apples, ginger, zest from 1 lime, red pepper flakes, and cayenne pepper into the pot. Reserve lime juice. Cook and stir mixture until apples are very soft, about 15 minutes.
- Pour chicken broth into pot; add sweet potatoes and salt. Cover and bring to a boil. Reduce heat to low and simmer for 10 minutes. Puree soup with an immersion blender until smooth. Stir reserved lime juice into soup. Garnish with lime wedges to serve.
Nutrition Facts : Calories 221.2 calories, Carbohydrate 39.8 g, Cholesterol 5 mg, Fat 6 g, Fiber 3.9 g, Protein 4 g, SaturatedFat 0.8 g, Sodium 1189.3 mg, Sugar 13.8 g
HOLIDAY SPIRAL HAM AND LIMA BEAN SOUP
Ever wondered what to do with the leftover bone from that spiral ham (or regular ham) from the holidays? Well, with this soup you can make one last great meal from it without spending a lot of money!
Provided by Mar-T-Mar
Categories Soups, Stews and Chili Recipes Soup Recipes Pork Soup Recipes Ham Soup
Time 11h40m
Yield 8
Number Of Ingredients 9
Steps:
- Place lima beans in a large bowl and cover with several inches of water; soak 8 hours to overnight.
- Bring water, ham bone, and onion to a boil in a pot. Reduce heat, cover, and simmer until onion is tender, about 1 hour.
- Drain and rinse lima beans and add to the pot with the ham bone. Add brown sugar, Worcestershire sauce, hot sauce, dry mustard, and salt. Simmer, covered, about 2 hours. Uncover and continue simmering soup until beans are tender, about 30 minutes more.
- Remove ham bone from soup; cut the meat into bite-sized pieces. Discard bone and return meat to the soup.
Nutrition Facts : Calories 219.9 calories, Carbohydrate 42.7 g, Fat 0.5 g, Fiber 11 g, Protein 12.3 g, SaturatedFat 0.1 g, Sodium 200.9 mg, Sugar 10.7 g
HAM & LIMA SOUP
Lima's are one of my favorite beans. Might be because my Gram would always make a big pot with ham, and she always served them with yummy fried potatoes in an iron skillet...this is one of my favorite things to eat on a cold winters eve..
Provided by Cassie *
Categories Soups
Number Of Ingredients 13
Steps:
- 1. Soak beans overnight however you like, I prefer the stove top/oven method (see Soaked and Cooked Tender Beans). Drain and put aside. Now if you are in a hurry, 4 -15 ounce cans will do, just be sure to rinse well.
- 2. In a large stockpot, simmer the ham bone in the stock along with the bay leaves, thyme and oregano for at least a couple of hours, the longer the better. It is ready when the meat falls off. Remove bone and ham from the pot and place on a platter discarding the bone. When cool to touch, shred or tear the ham into bite size pieces. Put aside.
- 3. In a skillet, fry the bacon until fully cooked. Remove bacon with a slotted spoon and set aside. Add onion, celery, garlic and carrots to bacon grease and sauté over medium heat until onions are translucent. Remove vegetables with the slotted spoon and add to the stockpot.
- 4. Add the limas, ham to the pot and bring to a boil. Add the potatoes, bacon, salt and pepper to taste, and bring back to a boil. Skim off any foam that rises to the top. Reduce to a slow simmer; cover and cook on low for about 45 minutes or until beans are tender and begin to break down.
- 5. I serve it with cornbread...mmmm!
- 6. Soak and cook beans: I prepare dried beans two ways. When I think ahead I cook them in a slow cooker overnight with seasonings, on a warm setting and then a few hours the next day on low. Or if I forget, I use the stove-top/oven method that does the same in a couple of hours. The oven seems to work better than using just the stove, making a faster, tender pot of beans. Here's how: cover the washed beans with about 2-inches of water in a dutch oven with a tight fitting lid. Preheat oven to 325 degrees F. Add your seasonings and heat on the stove over high heat until the water just starts to simmer. Place in the oven and cook for 90 minutes. Stir and check the tenderness of the beans. If needed, cook another 15 minutes or until beans are tender for your recipe. Drain and you're ready to go.
HAM AND LIMA BEAN SOUP
Pam Felstein trimmed down her hearty bean soup with savory results. The Owings Mills, Maryland cook suggests adding some instant potato flakes after the soup boils for a thicker version.
Provided by Taste of Home
Categories Lunch
Time 1h35m
Yield 5 servings.
Number Of Ingredients 10
Steps:
- Place lima beans in a Dutch oven or soup kettle; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour. Drain and rinse beans, discard liquid., In a Dutch oven coated with cooking spray, cook onions and garlic until tender. Stir in the broth, ham, carrots, water, jalapeno, parsley, pepper and lima beans. Bring to a boil. Reduce heat; cover and simmer for 50 minutes or until beans are tender.
Nutrition Facts : Calories 263 calories, Fat 3g fat (1g saturated fat), Cholesterol 13mg cholesterol, Sodium 932mg sodium, Carbohydrate 39g carbohydrate (11g sugars, Fiber 12g fiber), Protein 22g protein. Diabetic Exchanges
LIMA BEANS AND HAM SOUP
Make and share this Lima Beans and Ham Soup recipe from Food.com.
Provided by good2bdunn
Categories Low Cholesterol
Time 3h
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Rinse and sort beans before adding to a pot of water and bringing to boil for 3 minutes.
- Set aside to soak for 1 hour.
- While beans are soaking, melt butter in large soup pot.
- Saute onions, carrots, and celery for 3-5 minutes.
- Add 8 cups water, bay leaf, salt and dash of pepper.
- Add halved potatoes.
- Drain lima beans and add to pot.
- Bring to a boil and then cover and reduce heat to medium low.
- Simmer for 1 1/2 to 2 hours or until beans are tender.
- Add cubed ham during last half hour.
- Mash the potato halves to thicken the stock.
- Salt and pepper to taste.
Nutrition Facts : Calories 487.4, Fat 7.7, SaturatedFat 3.7, Cholesterol 44.3, Sodium 1425.8, Carbohydrate 71.9, Fiber 17.7, Sugar 8.6, Protein 33.9
EASY CROCK POT HAM & LIMA BEAN SOUP
Growing up, I loved my mom's ham and lima bean soup. It's just good old comfort food for me. I've never made mom's recipe but was meaning to ask for it after one day picking up a couple cans of lima beans for no reason. It'd been months since buying them and I purchased a new bowl that I wanted to use for soup photos so I scrounged around in the pantry and fridge. This was the result. It's a light soup, not heavy with tomatoes or cream, which was perfect for a family of 4 all feeling under the weather. My family really enjoyed it. I hope you do too!
Provided by Tinkerbell
Categories Clear Soup
Time 4h15m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Put everything into crock pot & stir.
- Cook on low 4-6 hours.
- At serving time you can use a potato masher, slotted spoon or a fork (if you want to do it right in the serving bowl) to mash up some of the potatoes and thicken the soup a bit.
Nutrition Facts : Calories 333.7, Fat 4.2, SaturatedFat 1.3, Cholesterol 24.3, Sodium 1784, Carbohydrate 51, Fiber 9.3, Sugar 2.3, Protein 23.2
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