Lighter Than Light Cucumber Dip With Vegan Alternatives Food
LIGHTER-THAN-LIGHT CUCUMBER DIP - WITH VEGAN ALTERNATIVES!
This Dip is a huge hit at parties because it tastes great, but it's also low in fat (or fat-free, depending on your yogurt choice) and easy to make vegan using soy yogurt. Cook time includes one hour chilling in the fridge. Enjoy!
Provided by merron-iru kami
Categories Vegetable
Time 1h5m
Yield 24-32 serving(s)
Number Of Ingredients 5
Steps:
- Peel the cucumber, if desired (we always leave the skin on for the nutrients and the lovely color).
- Slice cucumber in half length-wise and scoop out seeds.
- Dice cucumber and add to a bowl.
- Add remaining ingredients and mix well.
- Refridgerate at least one hour prior to serving.
- Serve chilled with crudetes or whole-grain crackers.
Nutrition Facts : Calories 6.5, Fat 0.3, SaturatedFat 0.2, Cholesterol 1, Sodium 3.8, Carbohydrate 0.8, Fiber 0.1, Sugar 0.6, Protein 0.3
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