LIGHTENED UP - CRUSTLESS COTTAGE CHEESE QUICHE
Steps:
- Preheat Oven 350 degrees: In a bowl whisk together the eggs, milk and cottage cheese. Add the green beans, onion, Parmesan cheese, parsley and seasons and give another whisk. Butter a 9 inch pie plate and add the quiche batter. Bake 40 - 45 minutes or until firm in the middle and slightly golden. Let cool a bit before slicing.
Nutrition Facts : ServingSize 155 g, Calories 152, Fat 5.97 g, TransFat 0.0 g, SaturatedFat 2.59 g, Cholesterol 105 g, Sodium 381 g, Carbohydrate 10.56 g, Fiber 2.3 g, Sugar 4.78 g, Protein 13.88 g
LIGHTENED UP - CRUSTLESS COTTAGE CHEESE QUICHE
Provided by Living the Gourmet
Time 50m
Number Of Ingredients 10
Steps:
- Preheat Oven 350 degrees:
- In a bowl whisk together the eggs, milk and cottage cheese.
- Add the green beans, onion, Parmesan cheese, parsley and seasons and give another whisk.
- Butter a 9 inch pie plate and add the quiche batter.
- Bake 40 - 45 minutes or until firm in the middle and slightly golden.
- Let cool a bit before slicing.
SPINACH QUICHE WITH COTTAGE CHEESE
I don't normally like cooked spinach but I fell in love with this at first bite. Sooo good!
Provided by bettina
Categories Main Dish Recipes Quiche Spinach Quiche Recipes
Time 1h10m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 9 inch pie or quiche pan.
- Place spinach in a small saucepan. Cook over medium heat, stirring occasionally until soft. Drain off any remaining liquid. Stir in green onions, eggs, cottage cheese and Cheddar cheese. Pour mixture into prepared pan.
- Bake uncovered in preheated oven for 45 minutes. Remove from oven and sprinkle with crushed croutons. Return to oven and bake for an additional 15 minutes, until eggs are set.
Nutrition Facts : Calories 231 calories, Carbohydrate 6.1 g, Cholesterol 131.1 mg, Fat 14.9 g, Fiber 1.8 g, Protein 19.1 g, SaturatedFat 8.4 g, Sodium 478.3 mg, Sugar 1.4 g
BACON CHEDDAR CRUSTLESS QUICHE
This easy to make quiche gets a fluffy light texture by blending the eggs with cottage cheese. Feel free to subsitute whatever meats, veggies, or cheese you have on hand.
Provided by Angela Allison
Categories Breakfast
Time 33m
Number Of Ingredients 7
Steps:
- Preheat oven to 375° degrees. Coat a glass pie plate with nonstick cooking spray, set aside.
- In a blender, add eggs, cottage cheese, salt and pepper. Blend until there are no chunks left. Pour egg mixture into a bowl and mix in ½ cup shredded cheddar cheese, crumled cooked bacon, and green onion. Pour into prepared pie dish. Sprinkle with remaining ¼ cup cheddar cheese.
- Bake for 25-28 minutes, or until eggs are cooked through and set in the middle. (Note that the dish will be puffy when baking but will settle when taken out of the oven.) Remove from oven and let cool for 5 minutes before cutting into slices.
Nutrition Facts : Calories 153 kcal, ServingSize 1 serving
LIGHTENED UP - CRUSTLESS COTTAGE CHEESE QUICHE
This is a light and delicious variation so you can always enjoy breakfast!
Provided by Catherine Cappiello Pappas
Categories Eggs
Time 45m
Number Of Ingredients 10
Steps:
- 1. Preheat Oven 350 degrees: In a bowl whisk together the eggs, milk and cottage cheese. Add the green beans, onion, Parmesan cheese, parsley and seasons and give another whisk. Butter a 9 inch pie plate and add the quiche batter. Bake 40 - 45 minutes or until firm in the middle and slightly golden. Let cool a bit before slicing.
LIGHTENED UP - CRUSTLESS COTTAGE CHEESE QUICHE RECIPE - (4.6/5)
Provided by ladygourmet
Number Of Ingredients 10
Steps:
- Preheat Oven 350°F. In a bowl whisk together the eggs, milk and cottage cheese. Add the green beans, onion, Parmesan cheese, parsley and seasons and give another whisk. Butter a 9 inch pie plate and add the quiche batter. Bake 40 to 45 minutes or until firm in the middle and slightly golden. Let cool a bit before slicing.
CRUSTLESS FOUR-CHEESE QUICHE
My husband is a real meat fan-but this luscious quiche is one meatless recipe he loves. In fact, he'll even go to the store and bring home Jarlsberg cheese as a hint that it's time for me to make it. More Vegetarian Recipes »
Provided by Taste of Home
Time 1h5m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a small saucepan, melt butter. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly. Remove from the heat; cool for 15 minutes. , Meanwhile, in a small bowl, combine the cottage cheese, baking powder, mustard and salt. In a large bowl, beat eggs. Slowly beat in the cream cheese, cottage cheese mixture and white sauce until smooth. Fold in the Jarlsberg and Parmesan cheeses. , Pour into a greased 9-in. pie plate. Bake at 350° for 35-40 minutes or until a knife inserted in the center comes out clean. Let stand for 5 minutes before cutting. Serve warm. Refrigerate leftovers.
Nutrition Facts : Calories 409 calories, Fat 30g fat (17g saturated fat), Cholesterol 254mg cholesterol, Sodium 720mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 0 fiber), Protein 24g protein.
CRUSTLESS BROCCOLI AND COTTAGE CHEESE PIE
My second entry into the broccoli quiche category...this one is from Vegetarian Pleasures. Breadcrumbs in recipes always confuse me, I'm not sure what I'm being asked for. In this one, you want to make a slice or two of toast, let it (them) cool, and give a buzz in the food processer. This can be made up to 8 hours in advance-cover and chill the crust and filling separtely. Have not done that, so I could only guess how you might need to adjust the baking time; maybe another 15 minutes? I don't know why it's called crustless, it has a crust, just a thin one. Anyway, it's yummy. I've had no problem using lowfat/non-fat milk and cottage cheese. I never use the cayenne pepper, because Mr. B. does not like even a touch of heat, so I don't know how that tastes in there. Hope you enjoy!
Provided by BumblingBs
Categories Savory Pies
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- Generously butter 9 inch pie pan or quiche pan.
- Mix the parmesan cheese and bread crumbs together and pat on the bottom and sides of the dish-this will form the crust.
- Mix the cottage cheese, milk, Monterey Jack and eggs together well, then stir in the remaining ingredients (except the butter). Pour into the pie crust and smooth over the top, then dot with butter.
- Bake for 40 minutes, or until a knife inserted into the center comes out almost clean. Serve immediately.
Nutrition Facts : Calories 329.8, Fat 20.6, SaturatedFat 10.8, Cholesterol 191.1, Sodium 791.3, Carbohydrate 11.9, Fiber 1.5, Sugar 3.6, Protein 24.5
HEALTHY CRUSTLESS QUICHE BASE RECIPE
You can customize this crustless quiche base recipe with the sauteed filling and cheese of your choice. Add any herbs or spices you like! Recipe created by She Likes Food.
Provided by Shamrock Farms
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 325 degrees F (165 degrees C). Spray an 8x8-inch baking dish with cooking spray.
- Allow mixed vegetables to cool once cooked.
- Combine eggs, Shamrock Farms Premium Sour Cream, Shamrock Farms Cottage Cheese, flour, salt, and pepper in a medium bowl. Stir together or blend in a food processor until the mixture is smooth, about 1 minute.
- Pour the egg mixture into a bowl with the vegetables. Add 1 cup cheese and mix. Pour the mixture into the baking dish and smooth out the top. Top with remaining cheese.
- Bake until set, about 45 minutes. Remove the baking dish from the oven. The quiche will be puffed up, but will fall slightly as it cools. Allow it to cool, then refrigerate. Cut into squares and serve.
Nutrition Facts : Calories 454.9 calories, Carbohydrate 16 g, Cholesterol 253 mg, Fat 31.5 g, Fiber 1.7 g, Protein 28.9 g, SaturatedFat 18.3 g, Sodium 1225.9 mg, Sugar 0.6 g
CRUSTLESS SPINACH AND CHEESE QUICHE
I came up with this when I was among the many doing the Atkin's Low Carb dieting... This was something tasty without all the carbs. You may have to play with the measurements a bit as I never measured it, I just dumped it in a bowl all together and mixed it adding as I saw fit.
Provided by KaraRN
Categories Breakfast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook bacon (as crispy as you like) and crumble. Drain on paper towels to absorb excess grease and set aside.
- Saute onion just a bit so they won't be crunchy in your quiche. Place with bacon on yor paper towel.
- In a bowl, beat eggs. Add cheeses, milk, salt and pepper. Mix well.
- Mix in bacon and onions. Stir in spinach.
- Put in sprayed 9 inch pie pan or 8x8 baking dish.
- Bake at 350 for 40 minutes or until toothpick inserted into quiche comes out clean.
Nutrition Facts : Calories 489.9, Fat 34.7, SaturatedFat 16.3, Cholesterol 356.2, Sodium 1162.8, Carbohydrate 10.2, Fiber 2.7, Sugar 3.5, Protein 34.7
SLOW COOKER CRUSTLESS BROCCOLI CHEESE QUICHE RECIPE - (4.6/5)
Provided by Susan52
Number Of Ingredients 9
Steps:
- Get a large pot of water boiling on the stove top. Once the boiling has started add the broccoli. Cook for 3 minutes only, drain and rinse with cold water. Set aside. Add the eggs, salt, pepper, onion powder and cream cheese to a large bowl. Using a hand held mixer, beat on medium speed until the cream cheese and eggs are combined. It's ok if a few chunks of cream cheese are left. Spray the slow cooker with non-stick spray. Add the broccoli down evenly in the slow cooker then sprinkle over ½ cup of the cheese. Pour over the egg mixture. Cover and cook on high for 2 hours and 15 minutes. Do not open the lid during the cooking time. When the cooking time is done. Sprinkle over the remaining cheese and cover again to let the cheese melt. This will take about 10 minutes.
More about "lightened up crustless cottage cheese quiche food"
LIGHTENED UP - CRUSTLESS COTTAGE CHEESE QUICHE - FOODISTA
From foodista.com
10 BEST CRUSTLESS QUICHE COTTAGE CHEESE RECIPES - YUMMLY
From yummly.com
CRUSTLESS COTTAGE CHEESE QUICHE | BLUE FLAME KITCHEN
From atcoblueflamekitchen.com
Servings 6Calories 230 per servingCategory Breakfast And Brunch,Mains
- Whisk together eggs, flour and pepper in a bowl. Stir in cottage cheese, cheddar cheese, ham and green onions.
CRUSTLESS BROCCOLI QUICHE - IFOODREAL.COM
From ifoodreal.com
5/5 (5)Category BreakfastCuisine North AmericanCalories 175 per serving
- Transfer mixture to previously prepared baking dish, level with spatula and sprinkle with cheddar cheese.
FLUFFY COTTAGE EGG CASSEROLE | CRUSTLESS QUICHE
From callmepmc.com
4.9/5 (28)Total Time 1 hrCategory BreakfastCalories 227 per serving
- Add flour, baking powder, salt, and pepper and mix well. Stir in cottage cheese, shredded cheese, and pimento.
- Pour in egg mixture into prepared pan and bake for 45-55 minutes. Cook time will vary depending on the shape of your baking dish. Allow more time for deep dishes. Cover the top with foil if it starts getting more brown that you prefer.
NO-CRUST VEGETABLE QUICHE RECIPES - WHAT'S COOKING AMERICA
From whatscookingamerica.net
Cuisine FrenchCategory Main CourseServings 10Total Time 1 hr 10 mins
CRUSTLESS BACON AND CHEDDAR MINI QUICHE ... - ARMSTRONG CHEESE
From armstrongcheese.ca
Servings 12Total Time 30 mins
CRUSTLESS WINTER VEGGIE QUICHE - A HEALTHY BREAKFAST RECIPE
From sweetcayenne.com
Category BreakfastCalories 192 per servingTotal Time 1 hr
QUICHE, LIGHTENED UP | FOOD NETWORK HEALTHY EATS: RECIPES ...
From foodnetwork.com
Estimated Reading Time 5 mins
PEPPER AND MUSHROOM CRUSTLESS QUICHE – HOME COOKING HEAVEN
From homecookingheaven.com
Estimated Reading Time 2 mins
CRUSTLESS SPINACH-CHEESE QUICHE - MICHAL HOROWITZ
From michalhorowitz.com
Estimated Reading Time 2 mins
BASIC CRUSTLESS QUICHE - GIANT FOOD
From recipecenter.giantfood.com
5/5 (1)Total Time 1 hrServings 8Calories 67 per serving
HAM AND MUSHROOM CRUSTLESS QUICHE - FOOD NEWS
From foodnewsnews.com
COTTAGE CHEESE QUICHE UK
From cottagegrove.onrender.com
CRUSTLESS SPINACH QUICHE WITH COTTAGE CHEESE RECIPES ALL ...
From stevehacks.com
HEALTHY CRUSTLESS QUICHE RECIPE WITH COTTAGE CHEESE ...
From deporecipe.co
CRUSTLESS QUICHE WITH COTTAGE CHEESE AND HERBS | COTTAGE ...
From pinterest.ca
10 BEST CRUSTLESS QUICHE COTTAGE CHEESE RECIPES | YUMMLY
From yummly.com
LIGHTENED UP - CRUSTLESS COTTAGE CHEESE QUICHE | RECIPE ...
From pinterest.com
CHEESE QUICHE CRUSTLESS - COOKEATSHARE
From cookeatshare.com
CRUSTLESS QUICHE - WILLIAMS FOOD EQUIPMENT
From williamsfoodequipment.com
LIGHTENED UP - CRUSTLESS COTTAGE CHEESE QUICHE - LIVING ...
From pinterest.com
CRUSTLESS COTTAGE CHEESE QUICHE | BLUE FLAME KITCHEN ...
From pinterest.ca
LIGHTENED UP - CRUSTLESS COTTAGE CHEESE QUICHE - LIVING ...
From pinterest.com.au
LIGHTENED UP CRUSTLESS COTTAGE CHEESE QUICHE RECIPE 46
From tfrecipes.com
CRUSTLESS QUICHE COTTAGE CHEESE RECIPE - ALL INFORMATION ...
From therecipes.info
CRUSTLESS QUICHE WITH COTTAGE CHEESE RECIPE
From cottagefarms.onrender.com
CRUSTLESS HAM AND CHEESE QUICHE RECIPES ALL YOU NEED IS …
From stevehacks.com
SLIMMING WORLD CRUSTLESS QUICHE WITH COTTAGE CHEESE
From hj-peinture.fr
COTTAGE CHEESE QUICHE RECIPE UK
From cottagefarms.onrender.com
CHEESY CRUSTLESS QUICHE RECIPE (LOW CARB) - RECIPETIPS.COM
From recipetips.com
COMMENTS ON: LIGHTENED UP – CRUSTLESS COTTAGE CHEESE QUICHE
From livingthegourmet.com
LIGHTENED UP CRUSTLESS COTTAGE CHEESE QUICHE RECIPE - ALL ...
From therecipes.info
CRUSTLESS EGG AND CHEESE QUICHE RECIPE - FOOD NEWS
From foodnewsnews.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love