Lightened Up Cottage Pie With Golden Mash For 2 Food
TASTY COTTAGE PIE WITH PARSNIP MASH
A classic reborn; a low-fat beef mince pie with a parsnip topping
Provided by Mary Cadogan
Categories Dinner, Lunch, Main course, Supper
Time 1h45m
Number Of Ingredients 11
Steps:
- Dry fry the mince (without adding any oil) in a non-stick pan until evenly brown and crumbly. Add the onions and carrots and cook over a high heat for 5 minutes, stirring well.
- Add the Worcestershire sauce and tomato purée, pour in the stock and bring to the boil, stirring until well mixed. Cover the pan and leave to simmer for 40 minutes, stirring occasionally until the carrots and onions are tender and the stock has reduced. Taste and season. Blend the cornflour with a little water and stir into the mixture, cooking for a minute or until slightly thickened.
- Preheat the oven to 200C/Gas 6/ fan oven 180C. While the meat is simmering, cook the potatoes and parsnips in boiling salted water for 15 minutes or until tender. Drain and mash with seasoning and enough milk to make a creamy consistency.
- Tip the meat mixture into a 1.4 litre/ 21⁄2 pint ovenproof dish, spoon the mash on top and rough up the surface with a fork. Bake for 30 minutes or until the potato topping is lightly golden. Serve with steamed broccoli or Savoy cabbage.
Nutrition Facts : Calories 380 calories, Fat 8 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 58 grams carbohydrates, Fiber 10 grams fiber, Protein 22 grams protein, Sodium 1.25 milligram of sodium
More about "lightened up cottage pie with golden mash for 2 food"
EASY SHEPHERD'S PIE RECIPE - SKINNYTASTE
From skinnytaste.com
4.9/5 (92)Total Time 1 hr 40 minsCategory DinnerCalories 275 per serving
- In a large saute pan brown meat over medium high heat, breaking the meat up with a wooden spoon as it cooks. Season with 1/2 tsp salt and pepper to taste.
HEALTHY COTTAGE PIE - SUPERGOLDEN BAKES
From supergoldenbakes.com
5/5 (5)Category Main MealCuisine BritishCalories 308 per serving
- Stir in the garlic, carrots, celery, salt, herbs, sweetener and bay leaves. Cook for a further 8 minutes. Add a splash of the stock if the pan gets too dry.
HOW TO MAKE NEXT LEVEL COTTAGE PIE | BBC GOOD FOOD
LOW CARB COTTAGE PIE - ART FROM MY TABLE
From artfrommytable.com
LIGHTENED-UP SHEPHERD'S PIE - GIRL GONE GOURMET
From girlgonegourmet.com
COTTAGE PIE (BEEF SHEPHERD'S PIE) - EMILY BITES
From emilybites.com
RICH COTTAGE PIES RECIPE WITH CHEESY MASH
From olivemagazine.com
COTTAGE PIE (OR SHEPHERD'S PIE) - TASTES BETTER FROM …
From tastesbetterfromscratch.com
COTTAGE PIE & BONE MARROW MASH – OUR MODERN KITCHEN
From ourmodernkitchen.com
BEST COTTAGE PIE RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
EASY COTTAGE PIE WITH CAULIFLOWER CHEESE MASH - RECIPE WINNERS
From recipewinners.com
COTTAGE PIE WITH BONE MARROW MASH - FOOD52
From food52.com
EASY COTTAGE PIE | A GLUG OF OIL
From aglugofoil.com
LIGHTENED UP COTTAGE PIE WITH GOLDEN MASH FOR 2 RECIPE
From pinterest.com
LIGHTENED UP COTTAGE PIE WITH GOLDEN MASH FOR 2 RECIPES
From tfrecipes.com
LIGHTENED-UP COTTAGE PIE - FARM BELL RECIPES
From farmbellrecipes.com
COTTAGE PIE - HEALTHY LITTLE FOODIES
From healthylittlefoodies.com
COTTAGE PIE - EVERYMUM
From everymum.ie
COTTAGE PIE | RECIPETIN EATS
From recipetineats.com
COTTAGE PIE WITH CAULIFLOWER MASH RECIPE - PNP FRESH LIVING
From pnpfreshliving.com
LIGHTENED UP COTTAGE PIE WITH GOLDEN MASH FOR 2
From fooddiez.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
