Light Spaghetti Salad Food
SPAGHETTI SALAD
Make and share this Spaghetti Salad recipe from Food.com.
Provided by Parsley
Categories Spaghetti
Time 25m
Yield 8-10 serving(s)
Number Of Ingredients 13
Steps:
- Cook spaghetti according to package directions; drain and rinse in cold water until completely cool; drain again.
- Place cooked, cooled spaghetti into a large bowl; mix in tomatoes, onion, cucumber, bell pepper, and olives.
- Whisk together salad dressing and seasonings and pour over salad. Toss to coat well.
- Cover and refrigerate for at least 2 hours before serving.
Nutrition Facts : Calories 271.2, Fat 4.1, SaturatedFat 0.7, Cholesterol 2.8, Sodium 389.6, Carbohydrate 49.9, Fiber 3.3, Sugar 5.6, Protein 9.1
LEMON BASIL PASTA SALAD
Provided by The Hearty Boys
Categories side-dish
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- Fill a large pot 3/4 of the way with water and place over high heat. Add plenty of salt and bring to a boil. Add the pasta and cook 8 to 10 minutes, until al dente. Drain the pasta and rinse under cold water to cool down.
- Put the pasta in a large serving bowl and add the tomatoes, basil, lemon juice, olive oil and salt. Toss well and garnish with fresh basil leaves.
LIGHT SHRIMP AND PASTA SALAD
Make and share this Light Shrimp and Pasta Salad recipe from Food.com.
Provided by Julesong
Categories One Dish Meal
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- Cook pasta until al dente.
- Drain and allow to cool.
- Toss pasta with shrimp, celery, red pepper, peas and onions.
- In a separate bowl, combine remaining ingredients.
- Add to pasta mixture.
- Stir well.
- Chill in refrigerator for at least 2 hours.
- If desired, serve on a bed of lettuce, accompanied with a slice or two of fresh crusty bread.
LIGHT SPAGHETTI SALAD
I had this at a family reunion. Several years later I was wanting this and played around until I came up with this recipe. I am always asked to bring it to potlucks at work.
Provided by TXLADY3K
Categories Spaghetti Pasta Salad
Time 1h35m
Yield 12
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, about 12 minutes. Drain and rinse in cold water.
- Place spaghetti into a large salad bowl and toss with red onion, red bell pepper, cucumber, tomato, Italian salad dressing, salad dressing mix, and salt. Chill before serving; salad is better the longer it chills.
Nutrition Facts : Calories 268.3 calories, Carbohydrate 56.2 g, Fat 1 g, Fiber 4 g, Protein 7.2 g, SaturatedFat 0.2 g, Sodium 813.9 mg, Sugar 6.4 g
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