Light Sloppy Joes Food

COOKING LIGHT SLOPPY JOES

Steps:

• Heat a large nonstick skillet over medium heat.
• Add the onion, pepper and ground round; cook until beef is browned, stirring to crumble.
• Stir in tomato sauce and the rest of the ingredients except the rolls.
• Cover and cook 15 minutes, stirring occasionally.
• Spoon onto rolls.

SLOPPY JOES

Steps:

• Start by browning the ground beef in a large pot over medium-high heat. Drain off the fat.
• Add in the green peppers and onions. Stir, and then add 1 cup water, the ketchup and garlic. Stir it around to combine, and then add the brown sugar, chili powder, dry mustard, red pepper flakes, and hot sauce, Worcestershire, salt and pepper to taste. Stir to combine, and then cover and simmer over medium-low heat, about 20 minutes.
• To serve, spread the rolls with the butter and brown them on a griddle or in a skillet. Spoon a good amount of the meat mixture onto the bottom roll, and then top with the other half. Serve with chips, salad or just enjoy it by itself.

SLOPPY JOES

Steps:

• Brown meat in large heavy skillet over moderate heat for 2 to 3 minutes, breaking up clumps. Add onion, mustard, worcestershire, sugar, vinegar, ketchup, salt, green pepper and celery. Reduce heat to low and cook, stirring now and then, about 40 minutes until flavors mingle. Place 1/2 hamburger bun on each of four plates and ladle meat sauce generously on top. Serve at once.

THE BEST SLOPPY JOES

Steps:

• Melt the butter in a large skillet over medium-high heat. Add the onions and peppers and cook, stirring occasionally, until softened and starting to caramelize in some spots, 6 to 7 minutes. Add the garlic and cook, stirring, until fragrant, about 1 minute. Stir in the beef and cook, breaking up the meat with a wooden spoon or spatula, until it is browned, no longer pink in the middle and cooked through, 7 to 8 minutes.
• Stir in the tomato sauce, ketchup, brown sugar, Worcestershire sauce, mustard, red wine vinegar, paprika, cayenne pepper, 1 teaspoon salt and a generous amount of black pepper and simmer, stirring occasionally, until thickened and heated through, 5 to 6 minutes. Spoon the meat onto the toasted buns.

GRANDMAS SLOPPY JOES

Steps:

• Brown hamburger and onion.
• Drain out grease.
• Add the rest of the ingredients and simmer 15-20 minutes with lid.

HEALTHY SLOPPY JOES

Steps:

• Combine ketchup and next 8 ingredients (ketchup through hot sauce), set aside.
• Heat oil in Dutch oven over medium-high heat; add mushrooms and next 7 ingredients (mushrooms through ground round); saute 5 minutes until meat is browned, stirring to crumble.
• Stir in ketchup mixture; bring to a boil.
• Cover, reduce heat, and simmer 20 minutes, stirring occasionally.
• Serve on toasted hamburger buns.

SLOPPY JOES

Steps:

• Brown hamburger.
• Drain beef well.
• Add the rest of the ingredients.
• Simmer at least 30 minutes.
• Serve on hamburger buns.

LIGHT SLOPPY JOES

Steps:

• Coat a large nonstick skillet with cooking spray; place over medium heat. Add onion, bell pepper and garlic; cook 3 mins; stirring occasionally. Crumble turkey into skillet; cook 3 min stirring occasionally.
• Add tomato sauce, worcestershire sauce, tomato paste, salt and pepper, Simmer uncovered 10-15 mins or until sauce thickens. Spoon mixture onto bottom of rolls; close with top rolls.

SLOPPY JOES

Steps:

• Heat half the oil in a frying pan over a medium heat and crumble in the beef mince. Fry for 10 mins, breaking it up with a wooden spoon as you go, stirring until it browns all over. Tip onto a plate. Heat the rest of the oil in the same pan and fry the onion and pepper for 6-8 mins until softened. Sprinkle in the garlic granules, paprika and sugar, then return the mince and any resting juices back into the pan and stir everything together. Sizzle for 1-2 mins to combine.
• Splash in the vinegar, then stir through the ketchup and mustard. Pour over the stock and bring to a simmer, then turn down the heat to low and bubble everything gently for 15-20 mins until the mixture is thick and glossy. Taste and season if needed. To freeze, leave to cool completely, then tip into an airtight container or divide between freezer bags and freeze for up to three months. Defrost thoroughly in the fridge overnight and reheat in a pan until piping hot. Toast the burger buns in a hot pan, then fill with the sloppy joe mixture and top with chilli sauce, if you like.

GARDEN "SLOPPY JOES"--COOKING LIGHT

Steps:

• Heat oil in a nonstick skillet over medium heat.
• Add onion, celery, carrot, and tempeh, and sauté 5 minutes.
• Stir in tomatoes and next 6 ingredients (tomatoes through salt). Bring to a boil; cover, reduce heat, and simmer 10 minutes, stirring occasionally. Uncover and cook an additional 3 minutes or until mixture is slightly thick. Serve on hamburger buns.