LIGHT LIGHT TIRAMISU
I haven't tried this but at 155 calories and 5 g of fat per serving, someone should! I got it from Easy Healthy Dinners.
Provided by hellokitty
Categories Dessert
Time 25m
Yield 1 pie, 16 serving(s)
Number Of Ingredients 9
Steps:
- For filling, in a large bowl combine the cream cheese, powdered sugar, and the 3 tablespoons liqueur. Beat with an electric mixer on medium speed until blended and smooth. Stir in 1/2 cup of the whipped dessert topping. Set aside.
- For the frosting, in a medium bowl combine the remaining whipped dessert topping, the sour cream, and 2 tablespoons liqueur. Set aside.
- Using a serrated knife, cut the angel food cake horizontally into 3 layers. Place 1 layer on a serving platter and the remaining 2 layers on large dinner plates. With a long-tined form or a skewer, poke holes in the tops of all 3 layers.
- In a small bowl combine the coffee and 2 tablespoons liqueur; drizzle over all 3 layers.
- Spread the bottom layer with half of the filling. Add the middle layer and spread on the remaining filling. Add the top layer. Frost cake with frosting.
- Serve immediately, or cover and chill in the refrigerator for up to 4 hours.
Nutrition Facts : Calories 148.2, Fat 2.3, SaturatedFat 1.3, Cholesterol 8, Sodium 222.5, Carbohydrate 26.6, Fiber 0.1, Sugar 17.4, Protein 3.1
LIGHT TIRAMISU
"I call this my 'skinny' dessert," Jackie Newell says with a smile. "It tastes just like the traditional Italian dessert, but uses low-fat and sugar-free ingredients," explains the Roanoke, Virginia cook.
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Place cake cubes in an ungreased 13-in. x 9-in. dish. In a small bowl, combine 1/4 cup cappuccino mix and 1/2 cup milk until dissolved. Pour over cake. , In a large bowl, beat cream cheese until fluffy. In a large bowl, combine the pudding mix, remaining cappuccino mix and milk; whisk until smooth and thickened. , Beat into cream cheese and mix well. Fold in whipped topping; spoon over cake mixture. Refrigerate for 3 hours or overnight. Sprinkle with cocoa just before serving.
Nutrition Facts : Calories 198 calories, Fat 4g fat (4g saturated fat), Cholesterol 5mg cholesterol, Sodium 517mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 0 fiber), Protein 8g protein. Diabetic Exchanges
TIRAMISU
For a classic Italian dessert, try Giada De Laurentiis' Tiramisu recipe: ladyfingers soaked in espresso and rum and laced with creamy mascarpone.
Provided by Giada De Laurentiis
Categories dessert
Time 2h25m
Yield 6 servings
Number Of Ingredients 7
Steps:
- In a large bowl, using an electric mixer with whisk attachment, beat egg yolks and sugar until thick and pale, about 5 minutes. Add mascarpone cheese and beat until smooth. Add 1 tablespoon of espresso and mix until thoroughly combined.
- In a small shallow dish, add remaining espresso and rum. Dip each ladyfinger into espresso for only 5 seconds. Letting the ladyfingers soak too long will cause them to fall apart. Place the soaked ladyfinger on the bottom of a 13 by 9 inch baking dish, breaking them in half if necessary in order to fit the bottom.
- Spread evenly 1/2 of the mascarpone mixture over the ladyfingers. Arrange another layer of soaked ladyfingers and top with remaining mascarpone mixture.
- Cover tiramisu with plastic wrap and refrigerate for at least 2 hours, up to 8 hours.
- Before serving, sprinkle with chocolate shavings.
LIGHT TIRAMISU
Categories Coffee Rum Dairy Egg Dessert Low Fat Cream Cheese Chill Bon Appétit Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 6
Number Of Ingredients 9
Steps:
- Combine Marsala, 1/4 cup plus 1 tablespoon sugar and eggs in top of double boiler. Whisk mixture over gently simmering water until thickened and foamy and mixture registers 160°F. on candy thermometer, about 2 minutes. Remove from over water; whisk in light sour cream. Cool to room temperature.
- Beat cream cheese until light and fluffy. Beat in 1/3 of egg mixture. Fold in remaining egg mixture in 2 additions.
- Line bottom and sides of 9x5-inch loaf pan with plastic wrap. Line bottom of prepared pan with angel food cake slices, trimming cake to fit bottom evenly. Combine coffee, rum and remaining sugar in small bowl. Brush cake in pan generously with coffee mixture. Pour filling over cake in pan. Brush enough remaining cake slices to cover filling lightly with coffee mixture. Place slices atop filling, coffee side down, trimming cake to fit pan evenly. Brush top of cake generously with coffee mixture. Reserve remaining cake and coffee mixture for another use. Sprinkle top with grated chocolate. Cover and refrigerate 8 hours or overnight. Serve.
TIRAMISU- COOKING LIGHT
I love making this dessert. It's so sinful, yet you'd never guess its from a Cooking Light magazine. It will be our secret...
Provided by BM171676
Categories Dessert
Time 8h20m
Yield 9 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 6 ingredients in mixer or food processor. Mix until smooth; set aside.
- Mix together hot water and espresso granules in a small bowl. Split ladyfingers in half, lenthwise. Quickly dip 20 ladyfinger halves, cut side down, into espresso. Place dipped side down in the bottom of a 9-inch square baking dish. Spread 2 cups of cheese mixture over ladyfinger halves. Repeat procedure with remaining ladyfingers, espresso, and cheese.
- Place one wooden pick in each corner and one in the center of tiramisu (to prevent plastic wrap from sticking to cheese mixture) and cover with plastic wrap.
- Refrigerate 8 hours or overnight. Remove wood picks and sprinkle with cocoa.
Nutrition Facts : Calories 339.6, Fat 10.8, SaturatedFat 5.1, Cholesterol 131, Sodium 238.3, Carbohydrate 48.2, Fiber 0.5, Sugar 28.2, Protein 11.1
LIGHT TIRAMISU
Substitute heavy mascarpone for ricotta cheese and fat-free Greek yogurt for a healthier version without compromising on flavour
Provided by vcrovato
Time 30m
Yield Serves 8
Number Of Ingredients 0
Steps:
- Make the coffee and leave it to cool down slightly in a shallow dish (I use a large tupperware). You can add baileys to the mix if you want.
- Beat the egg yolks with the sugar until you have a pale and well combined mix. Add the ricotta and the yogurt after draining them of any excess water and mix well
- Whisk the egg whites until firm and add them to the rest of the mix delicately, so not to lose the fluffyness
- Dip half of the the savoiardi in the shallow dish with the coffee, very briefly, on both sides. Do only one biscuit at the time, so to avoid leaving them in the coffee for too long or they'll go soggy. Transfer them to a rectangular baking dish. (I use a 28x20cm ceramic dish). Spoon over a little more than half of the cheese and yogurt mix
- Dip the remaining half of the biscuits in the coffee and layer on top of the mix (dispose the biscuits perpendicular to the layer underneath, so it won't fall apart when you cut it). Spoon over the rest of the mix.
- Cover with foil and leave in the fridge to firm up for a couple of hours. Dust with cocoa powers through a small sieve before serving
- Calories per portion: 244
- This dish can be made 1 or even 2 days in advance as the flavours intensify the longer you leave them. You can also vary the quantities of the ricotta and yogurt mix, using more of one and less of the other as long as you end up with 600gr in total.
JELL-O LIGHT TIRAMISU
This is fast and easy to make and very good. It comes from a booklet I picked up at the grocery store--it's from Kraft
Provided by NoraMarie
Categories Dessert
Time 4h20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Prepare pudding according to box direction.
- Beat in cream cheese.
- Fold in whipped topping.
- Line bottom of 6 glass mugs or parfait glasses with 1 lady finger each.
- Sprinkle coffee over lady fingers.
- Top with 1/2 pudding and sprinkle with half grated chocolate.
- Repeat layers.
- Cover and chill for 4 hours or overnight to blend flavours.
Nutrition Facts : Calories 235.5, Fat 14.7, SaturatedFat 9.6, Cholesterol 73.8, Sodium 245.5, Carbohydrate 17.5, Fiber 0.5, Sugar 7.2, Protein 9.5
LIGHT & HEAVENLY TIRAMISU
This is my low fat version of an Italian classic, super simple to put together but tastes divine! Cooking time is refrigeration time
Provided by Mandy
Categories Dessert
Time 6h10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine coffee and 1/4 cup Kahlua or Tia Maria. Dip 1/3 sponge fingers into this and arrange in a single layer in a 20cm square casserole dish.
- Beat cream cheese, sugar & remaining liqueur together until well combined. Gradually fold in the custard & cream.
- Spread a third of the cream cheese mixture over the sponge fingers. Repeat layers twice more finishing with cream cheese mixture.
- Dust with cocoa. Refrigerate overnight to become firm and allow flavours to develop.
- Cut into squares to serve.
Nutrition Facts : Calories 384.3, Fat 20.4, SaturatedFat 12.2, Cholesterol 171.5, Sodium 303.3, Carbohydrate 33, Fiber 0.3, Sugar 19.8, Protein 10
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