Light Fettuccini Alfredo Recipe 465 Food

FETTUCCINE ALFREDO (COOKING LIGHT)

Steps:

• Cook pasta according to package directions.
• Meanwhile, melt butter in medium saucepan over medium heat.
• Add garlic and cook 1 minute, stirring frequently.
• Stir in flour.
• Gradually add milk, stirring with a whisk.
• Cook 6 minutes or til thickened, stirring constantly.
• Add 1 cup parmesan, cream cheese and salt. Stir with whisk while cheeses melt.
• Toss with hot pasta, sprinkle with remaining 1/2 cup of parmesan and chopped parsley and pepper.
• Serve immediately.

FETTUCCINI ALFREDO - LIGHT EDITION

Steps:

• Cook fettuccine. Drain and return to pot.
• While you are cooking the pasta, prepare the sauce. Melt butter in a medium saucepan over medium heat.
• Add garlic and sauté for 1 minute.
• Mix the milk and flour together until smooth. Add to garlic.
• Increase heat to medium high. Cook and stir until it is bubbling and thickened. 4 - 5 minutes.
• Reduce heat to low. Stir in Parmesan cheese, basil, salt and pepper. Cook for 1 -2 minutes, until cheese is melted.
• Stir in chicken or shrimp and sour cream.
• Cook until heated through.
• Pour sauce over fettuccine and toss to coat.
• Enjoy!

RICOTTA FETTUCCINE ALFREDO WITH BROCCOLI

Steps:

• Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
• Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain.
• Melt the butter in a saucepan over medium heat. Add flour and cook for 1 minute, stirring constantly. Gradually add milk, stirring with a whisk until blended. Cook 15 minutes or until thick, stirring constantly. Stir in ricotta cheese, Parmesan cheese, salt, and pepper. Cook 5 minutes or until cheese melts. Stir in steamed broccoli and cooked pasta. Sprinkle with parsley.