POPPY SEED DRESSING (HEALTHY!)
Creamy poppy seed dressing made with yogurt instead of mayonnaise - you'll love the flavor of this light and easy to make dressing!
Provided by Rachel Gurk
Categories Salad Dressings & Toppings
Time 5m
Number Of Ingredients 6
Steps:
- Mix all ingredients together in a jar, cover and shake well to combine. Use immediately or store covered in fridge.
Nutrition Facts : ServingSize 2 tablespoons, Calories 59 kcal, Carbohydrate 5 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 270 mg, Sugar 5 g, UnsaturatedFat 3 g
CREAMY POPPY SEED DRESSING
"I created this citrusy dressing to give my salads a different flavor," says Marge Werner of Broken Arrow, Oklahoma. "Just mix it up and pour over your favorite tossed greens." Or try the creamy combination over a medley of assorted fresh fruit.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1-1/2 cups.
Number Of Ingredients 7
Steps:
- In a jar with a tight-fitting lid, combine all of the ingredients; shake well. Cover and refrigerate until serving.
Nutrition Facts : Calories 31 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 87mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
POPPYSEED DRESSING
This is a great dressing for a fresh fruit salad. Very tangy and sweet.
Provided by Paula
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 15m
Yield 14
Number Of Ingredients 7
Steps:
- In a blender or food processor, combine sugar, vinegar, salt, mustard and onion and process for 20 seconds. With blender or food processor on high, gradually add oil in a slow, steady stream. Stir in poppy seeds.
Nutrition Facts : Calories 160.7 calories, Carbohydrate 5 g, Fat 15.9 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 2.5 g, Sodium 166.3 mg, Sugar 4.8 g
5-MINUTE POPPY SEED DRESSING
Mix up a creamy homemade poppy seed salad dressing in minutes. You just need four simple on-hand ingredients.
Provided by By Betty Crocker Kitchens
Categories Condiment
Time 5m
Yield 16
Number Of Ingredients 4
Steps:
- In small bowl, mix all ingredients with wire whisk. Store covered in refrigerator.
Nutrition Facts : Calories 90, Carbohydrate 5 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 0 g, Protein 0 g, SaturatedFat 1 g, ServingSize 1 Tablespoon, Sodium 60 mg, Sugar 5 g, TransFat 0 g
HEALTHIER POPPY SEED SALAD DRESSING FOR 2
I'm always trying to make lighter salad dressings. Recently, I learned the trick of using water and cornstarch to replace most of the oil in dressing recipes. This version is much healthier and soo yummy!
Provided by ctchaparian
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 15m
Yield 2
Number Of Ingredients 9
Steps:
- Mix water, vinegar, sugar, olive oil, cornstarch, salt, onion powder, mustard powder, and poppy seeds in a saucepan. Bring mixture to boil; cook, whisking constantly, until dressing is thickened, 30 seconds. Remove from heat and cool.
Nutrition Facts : Calories 61.4 calories, Carbohydrate 8.1 g, Fat 2.6 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 0.3 g, Sodium 584.1 mg, Sugar 6.5 g
DELICIOUS POPPY SEED DRESSING
This is my favorite dressing of all time. It is very flavorful. I make it like once a week because we go through it so fast.
Provided by megs18
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 5m
Yield 10
Number Of Ingredients 7
Steps:
- Place olive oil, vinegar, honey, salt, onion, and Dijon mustard in a blender; blend until well mixed. Stir poppy seeds into olive oil mixture.
Nutrition Facts : Calories 179.5 calories, Carbohydrate 7.7 g, Fat 17 g, Fiber 0.2 g, Protein 0.3 g, SaturatedFat 2.3 g, Sodium 84.2 mg, Sugar 7.2 g
LEMON POPPYSEED DRESSING
A wonderful dressing for your favorite salads!
Provided by Lisa Weston
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Fruit Dressing Recipes
Time 10m
Yield 12
Number Of Ingredients 7
Steps:
- Blend sugar, lemon juice, onion, Dijon mustard, and salt in a blender until smooth. Stream canola oil in a thin stream into the mixture while blender is running. Add poppy seeds and pulse blender a few times, just to mix seeds into the dressing.
Nutrition Facts : Calories 138.5 calories, Carbohydrate 6.7 g, Fat 12.8 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 1 g, Sodium 107.6 mg, Sugar 5.9 g
LIGHT CREAMY POPPY SEED DRESSING
An oil free light dressing that goes well with spinach, orange, and red onion salad. From The Diabetes Choice Cookbook for Canadians.
Provided by LUv 2 BaKE
Categories Salad Dressings
Time 5m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Whisk together until combined.
- Refrigerate until use.
- Makes 3/4 cup.
Nutrition Facts : Calories 27.9, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.7, Sodium 6.2, Carbohydrate 5.5, Fiber 0.2, Sugar 4.5, Protein 0.6
CREAMY POPPY SEED DRESSING (LOW-FAT)
Make and share this Creamy Poppy Seed Dressing (Low-Fat) recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Salad Dressings
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- In a bowl whisk the first 4 ingredients until smooth and combined.
- Mix in poppy seeds.
- Chill until ready to use.
Nutrition Facts : Calories 93.8, Fat 2.9, SaturatedFat 0.4, Cholesterol 3.2, Sodium 261.4, Carbohydrate 16.3, Fiber 1.1, Sugar 14.2, Protein 1.4
CREAMY YOGURT POPPY SEED DRESSING
There are several creamy poppy seed dressing here, but none of them use Greek yogurt. I happen to like the creaminess of Greek yogurt and use it quite often in place of sour cream or a portion of mayo called for in recipes. Hope you enjoy this salad dressing!
Provided by LARavenscroft
Categories Salad Dressings
Time 5m
Yield 1 cup, 8 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients in a small bowl.
- Store in refrigerator.
Nutrition Facts : Calories 63.3, Fat 3, SaturatedFat 0.6, Cholesterol 3.6, Sodium 71.4, Carbohydrate 8.5, Fiber 0.2, Sugar 7.9, Protein 1
LIGHT POPPY SEED DRESSING
Low cal, low fat version of Poppy Seed Dressing. Great on salad greens topped with strawberries, mandarin oranges and sugared chopped almonds.
Provided by Katherine J
Categories Salad Dressings
Time 5m
Yield 3/4 Cups, 10 serving(s)
Number Of Ingredients 6
Steps:
- mix all ingredients togther.
Nutrition Facts : Calories 20.1, Fat 1, SaturatedFat 0.1, Cholesterol 0.9, Sodium 39.9, Carbohydrate 2.4, Fiber 0.3, Sugar 1.4, Protein 0.6
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