Light As A Feather Lemon Cookies South Beach Food

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LIGHT AS A FEATHER CAKE



Light As a Feather Cake image

My mom cut this recipe out from the Honolulu Star Bulletin in the early 70's. It was our family's absolute favorite cake - a moist, lemony chiffon that always came out perfect. Then she misplaced the recipe sometime in the 90's and I thought it was lost forever. In a bit of serendipity, my best friend from elementary school got my address a couple of months ago and we started corresponding. I mentioned the recipe to her (even she remembered the cake after all these years!) and lamented that I doubted I'd ever find it again. Well, guess what? My mom had given her mom the recipe when we were kids, and she still had it! I was so happy I could have hugged my friend - if she didn't live 2000 miles away! I'm posting this here so I'll never, ever lose it again. Note: Thanks to **Tinkerbell** for reminding me that the cake needs to cool upside down so it stays tall and fluffy!

Provided by Chilicat

Categories     Dessert

Time 1h5m

Yield 1 cake, 12 serving(s)

Number Of Ingredients 9

1 1/2 cups cake flour
1 1/2 cups sugar, divided
1/2 teaspoon salt
1 teaspoon cream of tartar
9 eggs (separated)
1/2 cup water
1/2 cup oil
1 teaspoon lemon extract
1 tablespoon baking powder

Steps:

  • Separate eggs, placing whites in a large mixing bowl. Sprinkle cream of tartar on egg whites and beat on high until soft peaks form.
  • Slowly add in 1/2 cup of the sugar until whites are stiff but not dry.
  • In a medium sized bowl, sift flour, sugar, salt, and baking powder together.
  • Make a well in the sifted ingredients and add oil, egg yolks, water, and extract. Beat until smooth.
  • Fold egg yolk mixture gradually into beaten egg whites. Pour batter into ungreased angel food cake pan.
  • Bake at 350F for 45 min or until cake is golden and springs back when touched.with a finger. Cool upside down by balancing the inside ring of the pan on a bottle or funnel (if your pan doesn't have cooling legs).

"LIGHT AS A FEATHER" SCONES



Flaky and light, these scones are perfect for snacking or for breakfast. Made from ingredients you probably have on hand, they can be a special treat any time and are one of my favorite breakfast recipes to have with tea or coffee.

Provided by Paula Todora (Paula T)

Categories     Bread     Quick Bread Recipes     Scone Recipes

Time 30m

Yield 8

Number Of Ingredients 11

cooking spray
2 cups sifted all-purpose flour
¼ cup white sugar
1 teaspoon baking powder
¼ teaspoon salt
5 tablespoons unsalted butter, cubed
¾ cup reduced-fat vanilla yogurt
1 egg, beaten
1 teaspoon vanilla extract
1 tablespoon milk
1 tablespoon white sugar

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray a baking sheet with cooking spray.
  • Mix flour, 1/4 cup sugar, baking powder, and salt in a bowl. Add butter and mix with fingers until coarse crumbs form. Gently mix yogurt, egg, and vanilla extract into flour mixture until dough is just combined.
  • Turn the dough out onto a lightly floured surface and knead briefly, for five or six turns. Pat or roll the dough out into a 1-inch thick round. Cut into 8 wedges and place onto the prepared baking sheet. Brush each wedge with milk and sprinkle with remaining 1 tablespoon sugar.
  • Bake in the preheated oven until lightly browned, about 15 minutes. Serve warm or cool completely and store in an airtight container.

Nutrition Facts : Calories 239.2 calories, Carbohydrate 35.2 g, Cholesterol 43.6 mg, Fat 8.5 g, Fiber 0.8 g, Protein 5.3 g, SaturatedFat 5 g, Sodium 160 mg, Sugar 11.3 g

LIGHT AS A FEATHER LEMON COOKIES - SOUTH BEACH



Light As a Feather Lemon Cookies - South Beach image

Be a smart cookie and make some dough - this dough! These lemony baked treats are a fitting final touch to any meal. This is Phase 3. This came from The South Beach Diet Cookbook. I have not tried this recipe.

Provided by internetnut

Categories     Dessert

Time 25m

Yield 24 cookies, 24 serving(s)

Number Of Ingredients 9

1 1/4 cups cake flour
3 tablespoons sugar substitute
3 tablespoons confectioners' sugar
1 1/2 tablespoons grated lemon peel
1 teaspoon baking powder
1/4 cup tran-free margarine
1 egg, beaten
1 tablespoon fresh lemon juice
1 tablespoon confectioners' sugar, for dusting

Steps:

  • In a food processor, combine the flour, sugar substitute, 3 tablespoons confectioners' sugar, lemon peel, and baking powder. Add the margarine and pulse on and off until coarse crumbs form. Add the egg and lemon juice and process just until a dough forms.
  • Form the dough into a ball and wrap it in plastic wrap. Refrigerate the dough for at least 1 hour, or until firm.
  • Preheat the oven to 350.
  • Coat a baking sheet with cooking spray.
  • Shape the dough into 1" balls and place them 1" apart on the prepared baking sheet.
  • Bake for 10 minutes, or until the cookies are golden. Remove the cookies from the baking sheet and dust them with the tablespoon confectioners' sugar. Cool on a rack.

Nutrition Facts : Calories 47.7, Fat 1.2, SaturatedFat 0.3, Cholesterol 7.8, Sodium 29.4, Carbohydrate 8.2, Fiber 0.2, Sugar 2.4, Protein 0.9

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