Light And Easy Chicken With Broccoli And Angel Hair Pasta Food

ANGEL HAIR PASTA WITH CHICKEN

Steps:

• Cook pasta according to package directions. Meanwhile, in a large skillet, saute chicken in 1 tablespoon oil for 4-5 minutes or until no longer pink; drain. Remove and keep warm., In the same skillet over medium heat, cook carrots in remaining oil for 3 minutes, stirring occasionally. Add broccoli and garlic; cook 2 minutes longer. Stir in the chicken, broth, cheese, basil and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 4-6 minutes or until vegetables are tender., Drain pasta; serve with chicken mixture. Sprinkle with additional cheese.

ANGEL HAIR PASTA WITH LEMON AND CHICKEN (LIGHTER)

Steps:

• Prepare pasta according to package directions.
• Toss pasta with chicken, oil, butter, lemon juice, parsley, marjoram and garlic powder. Season with salt and ground black pepper, if desired.

CHICKEN, BROCCOLI & ANGEL HAIR PASTA

Steps:

• Saute' chicken in olive oil for 5-10 minutes or until no longer pink.
• While this is saute'ing cook your pasta.
• Set aside.
• Steam broccoli appox 3 minutes (microwave is fine).
• Melt garlic, and butter in pan, then add chicken and broccoli.
• Stir till coated with butter& garlic.
• Toss with pasta and sprinkle with parmesan cheese.

BROCCOLI GARLIC ANGEL HAIR PASTA

Steps:

• Hold a sharp knife at a 45-degree angle and cut the florets from the broccoli stems into a bowl. Chop remaining stems into small pieces and transfer stems to a separate bowl.
• Heat 2 tablespoons olive oil with butter in a skillet over medium heat and cook garlic in the hot oil-butter mixture, stirring often, until garlic is soft but not browned. Sprinkle in 1 teaspoon red pepper flakes and salt. Pour chicken stock into skillet and bring to a simmer. Stir broccoli stems into the stock mixture and simmer until tender, 10 to 12 minutes. Add a little water or stock if mixture starts to dry out.
• Stir broccoli florets into skillet and cook broccoli sauce until florets are bright green and slightly tender, 3 to 4 minutes.
• Bring a large pot of salted water to a boil and stir in angel hair pasta. Cook, stirring occasionally, until pasta strands are almost tender, about 4 minutes. Drain and transfer to a large pot.
• Pour broccoli sauce over pasta, stir with a wooden spoon, and mix in 1/2 cup Parmigiano-Reggiano cheese. Cover pot with a lid and let stand until pasta absorbs excess liquid and finishes cooking, about 2 minutes.
• Serve in bowls and sprinkle each serving with a dusting of Parmigiano-Reggiano cheese and a pinch of red pepper flakes.

ANGEL HAIR PASTA WITH CHICKEN, BROCCOLI, PANCETTA RECIPE | SIP BITE GO

Steps:

• Preheat oven to 400 degrees F. Prep a large pot of salted water on the stove top, covered with a lid. You can bring the water to a boil now or wait until it's closer to time to cook the pasta.
• Prep chicken breast. Assuming you're starting with full 3"thick chicken breasts, I recommend cutting them in half, lengthwise. Using thinner pieces of chicken helps them cook faster and evenly. You can also pound them thin to get a similar effect.
• Season chicken. Sprinkle salt, pepper, and Italian seasonings all over chicken breast.
• Sear chicken breasts. Place a large oven safe pan on the stove and set the burner to medium-high heat. Add olive oil and once hot, add the chicken breast. Sear each side for 2-3 minutes, until lightly browned.
• Oven bake chicken. Transfer lightly seared chicken to the oven to bake at 400 degrees F until an internal reading meat thermometer indicates the chicken has reached a temperature of 165 degrees. In the Sip Bite Go video demonstration, this took about 10 minutes. Once done, remove cooked chicken breast from the pan (set it aside to rest 5-10 minutes on a cutting board) and wipe the pan clean with a paper towel.
• Boil pasta. Add angel hair pasta to boiling water and cook until just under al dente (about 2 minutes less than the package recommends). Strain pasta, reserving ½ cup of pasta water. Do not rinse pasta in water or add olive oil.
• Cook the pancetta. Add the large skillet pan back to a burner on medium high heat with the diced pancetta. Stir as it cooks for 2 minutes, then add in broccoli and cook while stirring for an additional 2-4 minutes minutes until the pancetta is fully cooked and the broccoli softens. During this time, slice the cooked chicken breast into smaller bite sized pieces or strips.
• Make the light cream sauce for the chicken broccoli pasta. Add white wine to the pan with the pancetta and broccoli. Reduce the heat of the burner to medium-low and let the wine simmer for 1 minute. Add cream and butter, stirring regularly for 1 minute as the sauce thickens. Add in the angel hair pasta, reserved pasta water, and sliced chicken. Cook, stirring regularly, for about 2 minutes, until the sauce thickens to your liking.
• Garnish and serve pasta with fresh chopped parsley, freshly grated parmesan cheese, and diced roasted red peppers.

BROCCOLI WITH ANGEL HAIR PASTA

Steps:

• Heat 2 to 3 tablespoons of olive oil in a nonstick skillet. Saute garlic and red pepper for about 2 minutes.
• Add broth and broccoli. Cover and let cook for 4-5 minutes.
• Add 2 tablespoons olive oil to the prepared pasta.
• Toss broccoli, pasta, and parmesan cheese. Serve immediately.
• Optional: Sometimes I use a little olive oil and butter instead of just the olive oil -- it all depends on how many calories I feel like eating that night :).

ANGEL HAIR PASTA WITH CHICKEN AND VEGGIES

Steps:

• 1. Heat 1 Tbl oil in skillet and cook chicken pieces. Once cooked, set aside.
• 2. Heat remaining oil, add carrots and cook for 4 minutes. Then add broccoli and minced garlic and cook for 2 more minutes.
• 3. Add cooked chicken pieces, chicken broth, basil and parmesan cheese to vegetable mix and stir and simmer for 4 minutes.
• 4. Cook pasta according to directions on package and drain.
• 5. Top noodles with chicken and veggie mix.
• 6. *If mixture is too dry, you can always add more chicken broth.

CREAMY CHICKEN BROCCOLI ALFREDO OVER ANGEL HAIR PASTA

Steps:

• Defrost baby broccoli florets.
• Cut chicken tenders into bite sized pieces about 1/2 - 1 inch long.
• Heat extra virgin olive oil in large skillet.
• Add minced garlic, onion powder, 1/2 tsp sea salt, 4 grinds fresh ground black pepper and chicken pieces.
• Cook chicken until no longer pink stirring and turning chicken constantly. About 10 - 15 minutes depending on how big you cut the chicken.
• Once chicken is done add baby broccoli florets and heat through.
• Remove chicken and broccoli from pan and place in large glass bowl and cover with foil to keep warm.
• Boil salted water in large sauce pan and make Angel Hair pasta to box specifications.
• Rinse pasta in cold water (so it doesn't stick together while making sauce) then drain well. Cover sauce pan and sit aside while making sauce.
• Making Alfredo sauce.
• Separate egg putting yolk in small dish.
• Add heavy whipping cream stirring constantly making sure it doesn't scorch.
• Stir in 1/2 tsp sea salt, 1 tsp minced garlic and 4 grinds fresh ground black pepper and 1/2 c shredded Parmesan cheese (use quality cheese).
• Stir constantly until cheese is melted between 10-15 minutes.
• Temper egg yolk by adding small amount of hot liquid cheese/cream mixture in dish with the egg yolk stirring constantly until well incorporated.
• Slowly add yolk mixture into sauce pan containing the cheese/cream mixture stirring constantly.
• Simmer over medium low heat for 3-5 minutes until it reaches desired consistency. Don't worry it will thicken up quickly while simmering.
• Add chicken and broccoli and mix well until heated through.
• Place equal amounts of pasta in 2 bowls and top each with Alfredo Chicken and Broccoli sauce.

CHICKEN AND ANGEL HAIR PASTA

Steps:

• Preheat oven to 325 degrees F.
• In a large suacepan, melt butter over low heat.
• Stir in the package of dressing mix.
• Blend in wine and golden mushroom soup.
• Mix in cream cheese, and stir until smooth.
• Heat through, but do not boil.
• Arrange chicken breasts in a single layer in a 9x13 inch baking dish.
• Pour souce over chicken.
• Bake for 60 minutes in the oven.
• Twenty minutes before the chicken is done, bring a large pot of lightly salted water to a rolling boil.
• Cook pasta until al dente, as directed on package instructions.
• Drain.
• Serve chicken and sauce over pasta.