FRESH STRAWBERRY BANANA SUNRISE SMOOTHIE
This smoothie has 110 calories and 17 grams of sugar per serving compared to the sugar-sweetened version that has 180 calories and 34 grams of sugar per serving.
Provided by Food Network
Time 5m
Yield 4 servings (8 ounces each)
Number Of Ingredients 0
Steps:
- Add to blender: 1 cup strawberries, 1 banana, 1 cup nonfat plain yogurt, 1 cup orange juice, 1 cup of ice and 2 tablespoons plus 1 teaspoon Truvia® natural sweetener spoonable.* Blend on high until smooth.
- *or 8 packets Truvia® natural sweetener
SUNRISE SMOOTHIE
Steps:
- Place the strawberries, watermelon, peach, sorbet, and orange juice in a blender and puree until smooth and creamy. Add more orange juice if you'd like it a little less thick. Serve immediately in tall glasses with straws.
SUNRISE SMOOTHIE
Make and share this Sunrise Smoothie recipe from Food.com.
Provided by Julie F
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Combine all ingredients in blender. Process until desired consistency.
Nutrition Facts : Calories 158.7, Fat 5.8, SaturatedFat 3.6, Cholesterol 22.3, Sodium 83.6, Carbohydrate 20.5, Fiber 0.2, Sugar 18.1, Protein 6.8
STRAWBERRY BANANA SUNRISE SMOOTHIE
This is a wonderful recipe from my Magic Bullet's recipe booklet. It suggests leaving the tops on the strawberries for added nutrients.
Provided by mersaydees
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Throw it all in a blender and mix until smooth.
- Pour into a tall glass and enjoy!
SLAMMIN' SUNRISE "GREEN" SMOOTHIE
Great stuff in this, both taste & good stuff to kick off your day! Recipe is supposed to originate via Vitamix.
Provided by kstrating
Categories Smoothies
Time 6m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Blend everything in the blender.
- Garnish with a strawberry.
- Enjoy!
- (note - servings are large).
RASPBERRY SUNRISE SMOOTHIE
Make and share this Raspberry Sunrise Smoothie recipe from Food.com.
Provided by Lvs2Cook
Categories Smoothies
Time 6m
Yield 3-5 serving(s)
Number Of Ingredients 3
Steps:
- Pour all liquid ingredients into smoothie maker or blender then add all frozen ingredients.
- Blend at low setting for 30 seconds then at high until smooth.
- Serve immediately.
Nutrition Facts : Calories 292.8, Fat 1.6, SaturatedFat 0.6, Sodium 26, Carbohydrate 69.2, Fiber 7.5, Sugar 56.6, Protein 2.9
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