Lidias Fennel And Pear Salad Food
RADISH AND FENNEL SALAD
Steps:
- The quantities of this salad are really up to you, but I look for roughly 2 parts fennel to 1 part radish. When buying radishes look for those that are really firm. The longer, oval-shaped ones are really nice. Wash them and slice thinly. Fennel comes in two types: the thinner Fennel and a rounder, fatter variety. It is the rounder, fatter fennel buds that you want -- these are normally much more well packed, less stringy and generally have a lot more of the green tops, which you need.
- Cut the tops and the excess stalk off the top of the fennel and set aside. Trim the bottom of the bulb in half and slice as thinly as possible from the root to the top. Put the radishes and the fennel into a bowl and cover with cold water, adding some ice. Leave for at least 15 minutes to get the radishes and fennel really, really crispy. Drain, spin them or pat them dry, put into a bowl and dress them with olive oil and lemon juice dressing. Chop the fennel tops and sprinkle them on top. This is great with grilled fish.
PEAR AND FENNEL SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Whisk 3 tablespoons white wine vinegar with 1/2 teaspoon crushed anise seed, salt and pepper in a serving bowl, then slowly whisk in 1/3 cup olive oil. Add 1 thinly sliced fennel bulb, 2 thinly sliced pears and some parsley; season with salt and pepper and toss. Top with shaved pecorino.
FENNEL, FRISéE, AND ESCAROLE SALAD
This refreshing salad serves as a palate cleanser before dessert. Oltranti updates a traditional Italian-style salad dressing with the modern flavors of California cuisine: Floral Meyer lemon amplifies the acidity of red-wine vinegar in a bright shallot vinaigrette.
Provided by Toni Oltranti
Categories Salad Side Vegetarian Quick & Easy Dinner Parmesan Fennel Family Reunion Healthy Raw Escarole Gourmet Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 9
Steps:
- Stir together shallot, lemon juice, vinegar, sea salt, and 1/2 teaspoon pepper in a small bowl. Let stand 5 minutes.
- Meanwhile, toss together greens and fennel in a salad bowl.
- Whisk oil into shallot mixture, then toss with salad. Top with shaved parmesan.
LIDIA BASTIANICH'S FENNEL, OLIVE AND LEMON SALAD
Provided by Mark Bittman
Categories easy, quick, salads and dressings
Time 40m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Toss all ingredients together, and mix.
- Let sit at room temperature for 30 minutes before serving.
Nutrition Facts : @context http, Calories 146, UnsaturatedFat 11 grams, Carbohydrate 8 grams, Fat 13 grams, Fiber 4 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 464 milligrams, Sugar 2 grams
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- Cut the bulbs from the fennel tops. Reserve 2 packed cups of fronds and chopped tender portions of the tops, and set aside.
- Core and very thinly slice two of the fennel bulbs. Keep them in ice water while you prepare the rest of the salad. Core and slice the remaining bulb into pieces about ¼ inch thick. Place on a baking sheet with 1 tablespoon of the olive oil, and season with salt and pepper. Roast, stirring occasionally, until tender and golden, about 20 minutes.
- Meanwhile, bring a medium saucepan of salted water to a boil. Add the reserved fennel tops and fronds, and blanch until bright green and tender, about 3 minutes. Shock in an ice bath, and pat dry. Put in a blender with 1 tablespoon of the oil and 2 tablespoons water. Blend to make a smooth purée, adding a little more water if necessary. Season with salt and pepper.
- To assemble the salad, whisk 2 tablespoons of lemon juice with the remaining 3 tablespoons of olive oil in a large bowl. Season with salt and pepper. Add up to 1 more tablespoon lemon juice, to taste. Thinly slice the Asian pears, and add them to the bowl. Drain the uncooked fennel, pat very dry, and add to the bowl. Season with salt and pepper, and toss well.
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