PAN FRIED GREEN BEANS
These green beans were the side dish my grandmother served most often because we all love them. They are done but not mushy like canned beans.
Provided by Shearyah Hawkins
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 5
Number Of Ingredients 5
Steps:
- In a stainless steel pot over medium-high heat, combine green beans, garlic powder, onion powder, salt and pepper. Cook, covered, until the beans begin to sweat. Remove lid and stir occasionally until beans are tender.
- When the beans and spices have begun to 'burn' on the bottom of the pan, which will lend a grilled flavor, stir in the olive oil and turn off heat. Cover, and let stand a few minutes. Scrape the bottom of the pan to incorporate the 'burnt' spices. Beans should have a dark, caramel color, but not black.
Nutrition Facts : Calories 113.8 calories, Carbohydrate 9.7 g, Fat 8.3 g, Fiber 4.6 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 8.3 mg, Sugar 1.9 g
LICK THE PAN GREEN BEANS!
Don't let the simpleness of this recipe fool you, it is so good you'll want to lick the pan. I do! Taught to me by a 96 year old friend, and has become one of my favorite vegetables! I used to think green beans, ho hum, but not with this recipe!
Provided by Sharon123
Categories Vegetable
Time 1h
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place olive oil in the bottom of a medium to large saucepan.
- Put green beans in pan, then sprinkle 1 teaspoon salt over the beans.
- Pour in water.
- Bring the pot to a boil over high heat, then reduce heat to medium low, cover partially, and simmer for 45-60 minutes, or until the water is almost completely gone, stirring occasionally.
- This is approximate, so check every so often, you may need to add a little more water to get beans cooked to desired doneness.
- Add salt and pepper to taste and serve.
- Note: My sister loves to add Greek seasoning and a few dashes of liquid smoke to this. I hope you enjoy this as much as I do!
Nutrition Facts : Calories 154.5, Fat 13.8, SaturatedFat 1.9, Sodium 591.1, Carbohydrate 7.9, Fiber 3.1, Sugar 3.7, Protein 2.1
GARLICKY GREEN BEANS
Steps:
- In a microwave safe bowl, add green beans and 1 tablespoon water. Cover with plastic wrap and cook on high setting for 6 to 8 minutes or until crisp-tender.
- While green beans are cooking; in a large frying pan, heat the butter, oil, sliced garlic, and chopped bacon gently over medium heat. NOTE: Do not let garlic burn - a light golden brown is as dark as garlic should get.
- Drain any liquid from the green beans and add to frying pan. Toss to coat beans and season with salt and pepper.
DAD'S PAN-FRIED GREEN BEANS
Once upon a time, Dad received a similar recipe with a bundle of fresh green beans. He made the recipe once and then lost the card. After many attempts to recreate that flavor, he declares that this, his own recipe, is even better!
Provided by Pam Buffel
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Place the green beans in a large saucepan or pot with one inch of water. You may place them in a steamer insert if you have one. Bring to a boil, cover and cook for 5 minutes, they should still be firm and bright green.
- In a small bowl, stir together the soy sauce, balsamic vinegar and sugar; set aside.
- Heat the sesame oil in a large skillet over medium heat. Add garlic and cook until starting to brown. Add the green beans and stir to coat with the oil. Stir in the soy sauce mixture and simmer for a couple of minutes uncovered to reduce the sauce. Transfer the beans to a serving dish and pour the sauce over them.
Nutrition Facts : Calories 73.5 calories, Carbohydrate 7.5 g, Fat 4.6 g, Fiber 2.7 g, Protein 1.9 g, SaturatedFat 0.7 g, Sodium 270.9 mg, Sugar 2.3 g
ROASTED GREEN BEANS
Categories Side Roast Quick & Easy Green Bean Gourmet
Yield Makes 8 to 10 servings
Number Of Ingredients 2
Steps:
- Preheat oven to 375°F.
- Toss beans with oil and salt to taste. Roast in 2 large shallow baking pans in upper and lower thirds of oven, switching position of pans halfway and stirring occasionally, until spotted here and there with dark brown and thinner beans are crisp, 45 to 55 minutes total (depending on size of beans). Season with salt. Serve beans immediately as finger food.
More about "lick the pan green beans food"
SKILLET GREEN BEANS - JO COOKS
From jocooks.com
SIMPLE SKILLET GREEN BEANS - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
HOW TO COOK GREEN BEANS - STOVETOP | KITCHN
From thekitchn.com
PAN-FRIED GREEN BEANS RECIPE | LEITE'S CULINARIA
From leitesculinaria.com
MIRACLE MEAL: EASY SHEET PAN GREENS AND BEANS - KITCHN
From thekitchn.com
Estimated Reading Time 4 mins
ROASTED GREEN BEANS - DINNER AT THE ZOO
From dinneratthezoo.com
SHEET PAN CHICKEN & GREEN BEANS - THAT LOW CARB LIFE
From thatlowcarblife.com
SALT LICK BEANS NUTRITION RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
PAN FRIED LEMON GARLIC GREEN BEANS - WONKYWONDERFUL
From wonkywonderful.com
26 BEST GREEN BEAN RECIPES | GREEN BEAN SIDE DISH IDEAS - FOOD …
From foodnetwork.com
LIQUID SMOKE GREEN BEANS - ALL INFORMATION ABOUT HEALTHY RECIPES …
From therecipes.info
GREEN BEANS | LICK THE DISH
From lickthedish.wordpress.com
HOW TO BLANCH GREEN BEANS - LEMON BLOSSOMS
From lemonblossoms.com
LICK THE PAN GREEN BEANS! RECIPE - FOOD.COM | RECIPE | GREEN …
From pinterest.com
GREEN BEANS - LESLIE BECK
From lesliebeck.com
HOW TO COOK FROZEN GREEN BEANS - LONGBOURN FARM
From longbournfarm.com
RESTAURANT STYLE EASY GREEN BEANS | RECIPE FROM LEIGH …
From yourhomebasedmom.com
GARLIC GREEN BEANS WITH PARMESAN - CAFE DELITES
From cafedelites.com
1-PAN GARLICKY GREEN BEANS WITH SLIVERED ALMONDS
From minimalistbaker.com
HOW TO STEAM GREEN BEANS (AND OTHER VEGGIES TOO)
From simplysidedishes.com
GREEN BEANS RECIPE PAN - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
GREEN BEANS – LICK YOUR PLATE
From lick-your-plate.com
LICK THE PAN GREEN BEANS! RECIPE - FOOD.COM
From pinterest.com
GREEN BEAN CASSEROLE RECIPE - PINCH OF YUM
From pinchofyum.com
HOW TO COOK GREEN BEANS: 4 SIMPLE WAYS - TASTEOFHOME.COM
From tasteofhome.com
HOW TO TRIM, PREPARE, AND COOK GREEN BEANS - EPICURIOUS
From epicurious.com
SAUTEED GREEN BEANS WITH GARLIC - THE ENDLESS MEAL®
From theendlessmeal.com
LICK THE PAN GREEN BEANS RECIPE - WEBETUTORIAL
From webetutorial.com
HOW TO COOK GREEN BEANS {STOVETOP} - SAVORY SIMPLE
From savorysimple.net
BEYOND GREEN BEANS: LEEKS WITH A LEMON VINAIGRETTE MAKE ... - BLUE …
From blue-kitchen.com
HOW TO COOK GREEN BEANS - WHAT'S IN THE PAN?
From whatsinthepan.com
WWW.SPECIALRECIPETODAY.COM
From specialrecipetoday.com
THE BEST GARLICKY GREEN BEANS | KETO | TASTES LOVELY
From tasteslovely.com
GARLIC CHINESE STYLE GREEN BEANS - SWEET CS DESIGNS
From sweetcsdesigns.com
SUPER EASY PAN FRIED FRESH GREEN BEANS - MINDY'S COOKING …
From mindyscookingobsession.com
33 HEALTHY GREEN BEAN RECIPES | COOKING LIGHT
From cookinglight.com
CHINESE LETTUCE WRAP WITH GREEN BEANS – PIONEERING FOR THE CITY …
From pioneerwomanchallenge.wordpress.com
BUTTERY SAUTéED GREEN BEAN RECIPE - CAFE DELITES
From cafedelites.com
LEMON GARLIC PASTA SKILLET WITH GREEN BEANS - COOK NOURISH BLISS
From cooknourishbliss.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love