Liangban Huihui Cai Chinese Lambs Quarters Salad Food

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LIANGBAN HUIHUI CAI (CHINESE LAMB'S QUARTERS SALAD)



Liangban Huihui Cai (Chinese Lamb's Quarters Salad) image

I learned this recipe from friends in China's Yunnan Province, where lamb's quarters are considered a wild green (ye cai), and collected along the roadside on country outings. The recipe lists 'spinach' rather than lamb's quarters, because there was no way to submit the recipe with an ingredient the program didn't recognize (the joys of technology). Koreans actually do prepare spinach this way--just substitute sugar for the red pepper--but it was the lamb's quarters recipe I wanted to share today.

Provided by Kate S.

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

8 cups water
350 g spinach
sesame oil
soy sauce
crushed red pepper flakes
chinese black vinegar
1/4 teaspoon salt

Steps:

  • Bring a saucepan of water to a boil.
  • Wash lamb's quarters.
  • When water is at a rolling boil, submerge lamb's quarters briefly, just until they turn bright green or the water returns to the boil.
  • Drain.
  • Drizzle and toss lamb's quarters with dressing ingredients as needed to taste.
  • Serve with rice, other Chinese dishes, and a clear soup.

Nutrition Facts : Calories 20.1, Fat 0.3, SaturatedFat 0.1, Sodium 228.7, Carbohydrate 3.2, Fiber 1.9, Sugar 0.4, Protein 2.5

CREAMY LAMB'S-QUARTERS GRATIN



Creamy Lamb's-Quarters Gratin image

Provided by Kemp Minifie

Categories     Cheese     Side     Bake     Mozzarella     Parmesan     Spinach     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 16

For Filling:
1 1/2 pounds lambs-quarters
1 bunch scallions, chopped (1 1/2 cups)
1 tablespoon olive oil
Salt
freshly ground black pepper
3 tablespoons unsalted butter
3 tablespoons all-purpose flour
1 cup milk, plus additional, if necessary
1/4 teaspoon nutmeg (preferably freshly grated)
1 teaspoon finely grated lemon zest
For Topping:
1 cup coarse fresh breadcrumbs (coarsely ground from a baguette; see Cooks' Notes)
1/2 cup packaged pre-grated mozzarella
1/4 cup finely grated Parmesan
4 teaspoons olive oil

Steps:

  • Make Filling:
  • Preheat the oven to 350° F with the rack in the middle. Butter a 2-quart shallow baking dish.
  • Bring 1-inch salted water to a boil in a large saucepan. Meanwhile, wash lamb's-quarters in a large bowl of cold water and drain well. Trim any coarse, woody stems at bottom (don't go crazy with trimming; young lamb's-quarter stems cook up tender and delicious).
  • Add lamb's-quarters to pot and cook over medium heat, covered, until leaves are wilted and stems are tender, 2 to 3 minutes. Drain the greens in a large sieve or colander and rinse well under cold running water. Drain again, pressing out excess liquid with the back of a large spoon. Coarsely chop greens and transfer to a bowl. Dry saucepan and reserve.
  • Cook scallions in olive oil with 1/4 teaspoon salt in reserved saucepan over medium heat, stirring, until softened, 3 to 4 minutes. Combine scallion mixture with greens in bowl. Reserve saucepan again.
  • Melt butter in reserved saucepan over medium-low heat and stir in flour. Cook, stirring, 2 minutes, then whisk in milk and bring to a boil, whisking. Reduce heat and simmer sauce, whisking, 2 minutes (it will be thick). Remove from heat and whisk in nutmeg, zest, and salt and pepper to taste.
  • Mix sauce into greens mixture. If the mixture is too thick, thin with a little additional milk; season with salt and pepper. Spread out mixture in baking dish.
  • Make Topping:
  • Toss together crumbs, cheeses, and oil until combined well. Sprinkle topping evenly over greens mixture and bake in oven until crumbs are golden and mixture is bubbling, about 30 minutes.
  • Cooks' Notes:
  • The best way to make coarse fresh breadcrumbs is to cube fresh bread, then grind it in small batches in a blender (a food processor is not as good at grinding crusty bread into breadcrumbs because the crusts get stuck in the blade).
  • Creamy lamb's-quarters mixture and crumb mixture can be made 1 day ahead and kept separately in airtight containers, chilled.

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