Lentils With Noodles Onions And Tomatoes Syrian Rishta Food

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LENTILS WITH NOODLES, ONIONS AND TOMATOES: SYRIAN RISHTA



Lentils With Noodles, Onions and Tomatoes: Syrian Rishta image

From: The Versatile Grain and the Elegant Bean: A Celebration of the World's Most Healthful Foods by Sheryl and Mel London In Syria, noodles and lentils are spiced in a most unusual way for a Western palate that expects all pasta dishes to contain oregano or basil rather than allspice and coriander. We think you'll find that this Middle East combination is rather pleasing and unusual.

Provided by greysangel

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
1 large onion, finely chopped
2 -3 garlic cloves, finely minced
1 cup lentils
2 cups unsalted chicken stock
3 large plum tomatoes or 1 cup drained italian canned tomato, coarsely chopped
2 tablespoons tomato paste
1/4 teaspoon hot pepper flakes
1/4 teaspoon ground cumin
1/2 teaspoon ground allspice
1/2 teaspoon ground coriander
salt & freshly ground black pepper, to taste
8 ounces tagliatelle pasta noodles or 8 ounces fettuccine pasta
1 teaspoon lemon juice

Steps:

  • Heat the oil in a 5-qt nonstick Dutch Oven and saute the onions and garlic over low heat, stirring constanly for 5 minutes, or until the onions are soft and begin to brown. Stir in the lentils and add the chicken stock. Bring to a boil, lower the heat, cover and simmer for 15 to 20 minutes. Then stir in the tomatoes, tomato paste, hot pepper flakes, cumin, allspice, coriander, salt and pepper. Simmer for 10 to 15 minutes more, or until the lentils are soft but hold their shape.
  • Meanwhile, boil and drain the pasta. Transfer the lentils and pasta to a large warm serving bowl. Sprinkle with lemon juice and toss lightly. Serve hot.
  • Note: Rishta or "threads" are thin, ribbonlike fresh homemade pasta.

LENTILS WITH GARLIC, ONION, AND TOMATO



Lentils with Garlic, Onion, and Tomato image

This dish is very quick to make and a welcome accompaniment for flatbreads. Dal (split mung beans) is quickly cooked with a little turmeric, cinnamon and bay leaf to make a satisfying soupy stew. It can also be served as a dal fry, fried with a little garlic, onion and tomato. Either way, it should come to the table piping hot, an ideal companion for fresh chapatis.

Provided by Food Network

Categories     main-dish

Time 1h

Yield Approximately 3 cups

Number Of Ingredients 10

1 cup mung dal (split mung beans, yellow in color) or 2 1/2 cups cooked mung dal
4 cups water
1/2 teaspoon turmeric
1 bay leaf
1 inch cinamon stick
1/2 teaspoon salt
1 tablespoon vegetable oil
2-3 cloves garlic, finely chopped
1 medium-sized onion, finely chopped
2 medium-sized tomatoes, chopped

Steps:

  • You will need a medium-sized saucepan, and a large deep skillet or saucepan.
  • To cook split mung beans, rinse off with cold water and then place in a saucepan with four cups of water, turmeric, bay leaf, and cinnamon. Bring to a boil, then simmer until tender, approximately 20 to 25 minutes. Stir in salt. Serve hot, with a stack of chapatis.
  • To make Dal Fry:
  • In another large skillet or saucepan, heat the oil over high heat. Toss in the garlic and onion and cook for 2 minutes. Add the chopped tomatoes and cook for one minute longer, stirring the entire time. Now pour in the cooked mung dal and stir (watch out for spattering as the dal first hits the oil). Cook the dal for 2 to 3 minutes, or if the dal was cold or at room temperature, cook until hot. Serve immediately in individual bowls or in one large bowl.

LENTILS WITH NOODLES, ONIONS AND TOMATOES: SYRIAN RISHTA



Lentils With Noodles, Onions and Tomatoes: Syrian Rishta image

From: The Versatile Grain and the Elegant Bean: A Celebration of the World's Most Healthful Foods by Sheryl and Mel London In Syria, noodles and lentils are spiced in a most unusual way for a Western palate that expects all pasta dishes to contain oregano or basil rather than allspice and coriander. We think you'll find that this Middle East combination is rather pleasing and unusual.

Provided by greysangel

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
1 large onion, finely chopped
2 -3 garlic cloves, finely minced
1 cup lentils
2 cups unsalted chicken stock
3 large plum tomatoes or 1 cup drained italian canned tomato, coarsely chopped
2 tablespoons tomato paste
1/4 teaspoon hot pepper flakes
1/4 teaspoon ground cumin
1/2 teaspoon ground allspice
1/2 teaspoon ground coriander
salt & freshly ground black pepper, to taste
8 ounces tagliatelle pasta noodles or 8 ounces fettuccine pasta
1 teaspoon lemon juice

Steps:

  • Heat the oil in a 5-qt nonstick Dutch Oven and saute the onions and garlic over low heat, stirring constanly for 5 minutes, or until the onions are soft and begin to brown. Stir in the lentils and add the chicken stock. Bring to a boil, lower the heat, cover and simmer for 15 to 20 minutes. Then stir in the tomatoes, tomato paste, hot pepper flakes, cumin, allspice, coriander, salt and pepper. Simmer for 10 to 15 minutes more, or until the lentils are soft but hold their shape.
  • Meanwhile, boil and drain the pasta. Transfer the lentils and pasta to a large warm serving bowl. Sprinkle with lemon juice and toss lightly. Serve hot.
  • Note: Rishta or "threads" are thin, ribbonlike fresh homemade pasta.

Nutrition Facts : Calories 259.7, Fat 7, SaturatedFat 1.3, Cholesterol 31.9, Sodium 78.1, Carbohydrate 39.9, Fiber 5, Sugar 4, Protein 10.8

LENTILS WITH ONIONS AND TOMATOES



Lentils With Onions and Tomatoes image

This is a wonderful, easy to prepare lentil dish that I received from a friend. She had attended a potluck where she sampled this Kenyan dish that her co-worker prepared from her home country. Delicious!

Provided by Starrynews

Categories     Lentil

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup lentils
1 chicken bouillon cubes or 1 veggie bouillon cube
2 cups water
1 tablespoon olive oil
1 medium onion, chopped
2 tomatoes, chopped
1 teaspoon garlic powder
1/2 teaspoon dried rosemary
1/4 cup whipping cream

Steps:

  • Put lentils, bouillon cube, and water into a pot and bring to a boil. Reduce heat to medium and allow to simmer until lentils are soft and most of the water is absorbed, about 20-25 minutes.
  • Meanwhile, in a separate saute pan, add oil and onions and saute until onions are soft and browned.
  • Stir in tomatoes, garlic powder, and rosemary. Let cook over medium heat until tomatoes are cooked down a bit, about 2-3 minutes, stirring occasionally.
  • Combine lentils and onion mixture, stirring well.
  • Adjust temperature to low. Pour in whipping cream, stirring gently.
  • Allow to heat through on low for an additional 5-10 minutes, stirring occasionally.

SYRIAN NOODLES WITH LENTILS



Syrian Noodles With Lentils image

Found on http://www.bigoven.com (by Martha Rose Shulman, "Spicy Vegetarian Feasts"). Posted for ZWT 6 - NORTH AFRICA*MIDDLE EAST.

Provided by kitty.rock

Categories     Southwest Asia (middle East)

Time 1h10m

Yield 6 , 6 serving(s)

Number Of Ingredients 11

2 tablespoons vegetable oil or 2 tablespoons olive oil
1 onion, chopped
3 garlic cloves, pressed
2 teaspoons roasted cumin seeds, ground
1 teaspoon roasted coriander, ground
2 small cayenne bell peppers
2 cups lentils, washed
1 bay leaf
7 cups water (or vegetable broth)
salt & pepper
4 ounces broken vermicelli

Steps:

  • Heat oil in a large casserole. Saute onion & garlic until the onion is tender. Add cumin & coriander. Saute for another minute over medium heat.
  • Add cayenne pepper, lentils, bay leaf & water. Bring to a boil. Add salt & pepper to taste, cover, reduce heat & simmer for 45 minutes.
  • Simmer only until the lentils are just tender. Adjust seasonings.
  • Just before serving, bring back to a simmer & add the noodles. Cook until al dente, about 4 to 10 minutes. Serve at once in bowls.
  • In place of vermicelli, use wholewheat spaghetti noodles or macaroni.

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