THE BEST LENTIL SOUP
Brown lentils are the star of this dish. To boost flavor, we used a classic mirepoix-onion, celery and carrot - as well as thyme, bay and oregano for an herby finish. We found the fresh lemon juice and parsley at the end brightened up the soup and added a nice pop of color.
Provided by Food Network Kitchen
Categories main-dish
Time 1h30m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Heat the oil in a large heavy-bottom pot over medium-high heat. Add the carrot, onion, celery and 1 teaspoon salt and cook, stirring occasionally, until the vegetables are starting to caramelize and take on a dark brown color, 8 to 10 minutes (this step is important as it will add tons of flavor to your soup!).
- Stir in the tomato paste and garlic and cook, scraping up the brown bits, until the garlic is fragrant and slightly softened, 1 to 2 minutes. Add in the lentils, stock, 4 cups water, thyme, bay leaf, oregano, red pepper flakes, lemon zest, 2 teaspoons salt and a generous amount of black pepper and stir to combine. Bring to a boil then reduce the heat to low. Cover and cook until the lentils are softened with just a bit of bite, 25 to 30 minutes.
- Remove the bay leaf. Puree 2 1/2 cups of the soup in a blender until smooth then stir back into the pot. Stir in the lemon juice and parsley. Ladle into bowls and garnish with more parsley.
LENTIL SOUP IV
Rinse and pick through lentils, then place in a bowl with water to cover and let soak while you prepare the other ingredients. Fill a large pot with 2 quarts of water, and stir in the olive oil and salt. Bring to a boil. Drain the lentils, and carefully pour into the boiling water. Add...
Provided by GloriousSoupRecipes.com
Number Of Ingredients 12
Steps:
- Rinse and pick through lentils, then place in a bowl with water to cover and let soak while you prepare the other ingredients. Fill a large pot with 2 quarts of water, and stir in the olive oil and salt. Bring to a boil. Drain the lentils, and carefully pour into the boiling water. Add the onions, tomatoes, garlic, potatoes, carrots and plantains into boiling water. Drop in bay leaves and season with salt and pepper. Reduce heat, cover and simmer until lentils and plantains are tender, 45 to 60 minutes.
SPICY LENTIL SOUP
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Combine the lentils and 7 cups warm water in a pot, cover and bring to a boil. Add the chile pepper, tomato, ginger, garlic, turmeric and 2 teaspoons salt. Partially cover and simmer over medium-low heat, stirring frequently, until thickened, 18 to 20 minutes. Stir in the cilantro. Thin the soup with water, if desired, and season with salt.
- Mix the yogurt with 2 teaspoons water and a pinch of salt in a small bowl. Ladle the soup into bowls and top with the yogurt and more cilantro. Serve with naan.
LENTIL VEGETABLE SOUP
Provided by Ina Garten
Time 2h5m
Yield 8 to 10 servings
Number Of Ingredients 15
Steps:
- In a large bowl, cover the lentils with boiling water and allow to sit for 15 minutes. Drain.
- In a large stockpot on medium heat, saute the onions, leeks, and garlic with the olive oil, salt, pepper, thyme, and cumin for 20 minutes, until the vegetables are translucent and very tender. Add the celery and carrots and saute for 10 more minutes. Add the chicken stock, tomato paste, and lentils. Cover and bring to a boil. Reduce the heat and simmer uncovered for 1 hour, until the lentils are cooked through. Check the seasonings. Add the red wine and serve hot, drizzled with olive oil and sprinkled with grated Parmesan.
LENTIL SOUP
Giada De Laurentiis' easy Lentil Soup from Everyday Italian on Food Network is a perfect meal: fast, nutritious and delicious.
Provided by Giada De Laurentiis
Categories main-dish
Time 1h10m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Heat the oil in a heavy large pot over medium heat. Add the onion, carrots, and celery. Add the garlic, salt, and pepper and saute until all the vegetables are tender, about 5 to 8 minutes. Add the tomatoes with their juices. Simmer until the juices evaporate a little and the tomatoes break down, stirring occasionally, about 8 minutes. Add the lentils and mix to coat. Add the broth and stir. Add the thyme sprigs. Bring to a boil over high heat. Cover and simmer over low heat until the lentils are almost tender, about 30 minutes.
- Stir in the pasta. Simmer until the pasta is tender but still firm to the bite, about 8 minutes. Season with salt and pepper, to taste.
- Ladle the soup into bowls. Sprinkle with the Parmesan, drizzle with olive oil, and serve.
LENTIL SOUP
Enjoy this filling veggie soup with red lentils, carrots and leeks. It's low in calories and fat and delivers three of your 5-a-day
Provided by Member recipe by bevieevey
Categories Lunch, Soup, Starter
Time 1h10m
Number Of Ingredients 5
Steps:
- Heat the stock in a large pan and add the lentils. Bring to the boil and allow the lentils to soften for a few minutes.
- Add the carrots and leeks and season (don't add salt if you use ham stock as it will make it too salty). Bring to the boil, then reduce the heat, cover and simmer for 45-60 mins until the lentils have broken down. Scatter over the parsley and serve with buttered bread, if you like.
Nutrition Facts : Calories 219 calories, Fat 3 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 11 grams sugar, Fiber 9 grams fiber, Protein 12 grams protein, Sodium 1.4 milligram of sodium
LENTIL SOUP
Quick, tasty and healthy. Leave garlic cloves whole and it will melt nicely into the soup. Sprinkle grated Romano cheese on top to make it more delicious. Adding pasta to this soup makes it extra hearty and I strongly recommend storing leftover farfalle separately from the soup (as it tends to absorb all the liquid and get very soggy). This is my good friend Maxine's recipe and man can she cook!
Provided by mermaidmagic
Categories Lentil
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Rinse dry lentils.
- In large stock pot put lentils, carrots, celery, whole garlic, onion, chicken stock, water, olive oil, salt& pepper.
- Bring to boil, then reduce to a simmer.
- Cover and let cook for approximately one hour.
- In separate pot, boil farfalle pasta.
- When done, drain and add approximately one tablespoon of olive oil to keep pasta from sticking.
- Cover the bottom of a soup bowl with cooked pasta and then fill with cooked lentil soup.
- Sprinkle grated Romano cheese on top and enjoy.
Nutrition Facts : Calories 272.2, Fat 5.2, SaturatedFat 0.9, Cholesterol 2.7, Sodium 163.2, Carbohydrate 43.3, Fiber 9.4, Sugar 4.6, Protein 12.7
LENTIL SOUP IV
This thick soup is perfect for a cold winter day. It keeps well for a couple of days, and the leftovers are fabulous! This is a great soup to make while camping for a filling meal. Serve with a dash of vinegar and some crusty bread.
Provided by ZAHIRAH
Categories Vegetable Soup
Time 1h20m
Yield 20
Number Of Ingredients 12
Steps:
- Rinse and pick through lentils, then place in a bowl with water to cover and let soak while you prepare the other ingredients.
- Fill a large pot with 2 quarts of water, and stir in the olive oil and salt. Bring to a boil.
- Drain the lentils, and carefully pour into the boiling water. Add the onions, tomatoes, garlic, potatoes, carrots and plantains into boiling water. Drop in bay leaves and season with salt and pepper. Reduce heat, cover and simmer until lentils and plantains are tender, 45 to 60 minutes.
Nutrition Facts : Calories 167 calories, Carbohydrate 28.4 g, Fat 3.2 g, Fiber 8.9 g, Protein 7.3 g, SaturatedFat 0.5 g, Sodium 15.5 mg, Sugar 5.1 g
LENTIL SOUP
An ingeniously simple but refined version of an old classic dish. You may use ham butt or salt pork or cubed ham instead of the ham hocks, but be careful to avoid too much salt. Serve with a hearty bread or corn bread. Adapted from "A Celebration of Soups" by Robert Ackart (1982).
Provided by Cooking Beast
Categories One Dish Meal
Time 1h15m
Yield 10 cups
Number Of Ingredients 13
Steps:
- Make the bouquet garni by placing the herbs in a cheesecloth or a metal tea ball. Place in large stock pot.
- Add all ingredients in stock pot--water, vegetables, lentils.
- Simmer the soup for one hour, covered, or until the lentils are tender. Discard the bouquet garni.
- Remove the ham hocks. Cut the meat from them. Reserve. Discard bones.
- Optional: in the container of a food processor or large blender, whirl half of the soup until it is smooth, 2 cups at a time. Return to pot with other half of soup. Add meat. Taste and adjust salt and pepper, if necessary. Serve.
Nutrition Facts : Calories 82.5, Fat 0.4, SaturatedFat 0.1, Sodium 25.5, Carbohydrate 14.8, Fiber 6.8, Sugar 1.8, Protein 5.4
LENTIL NOODLE SOUP
Couldn't find a lentil soup recipe that didn't have something in it that I didn't like or it had a lot of spicy things had meat in it which I was trying to not use in a lentil soup. I played around in the kitchen with these ingredients and really liked what I come up with. It's got a lot of things other recipes have in them but yet it's different than all I searched on this site or other sites I searched. So I hope you enjoy it as well. I believe corn bread would be really good with this.
Provided by Kendras Kitchen
Categories Lentil
Time 1h
Yield 8-12 serving(s)
Number Of Ingredients 16
Steps:
- In a large stock pot add the oil, onions, carrots, celery, and garlic. Cook over medium heat stirring occasionally around 15 minutes or until the onions start to get translucent.
- Then add in the dried basil, Italian Seasoning, Salt, Pepper and tomatoes. Stir well and cook another 2 minutes.
- Then add in the water, chicken bouillon cubes, Lentils and vinegar. Cook until lentils are almost tender.
- Then add in the pasta stir and cook until pasta is tender.
- Simmer until ready to eat.
- Serve in bowls and sprinkle with Parmesan cheese if desired.
Nutrition Facts : Calories 200.7, Fat 5.4, SaturatedFat 0.5, Cholesterol 0.3, Sodium 1811.6, Carbohydrate 32.1, Fiber 8.3, Sugar 4.6, Protein 7.7
LENTIL SOUP
We had this recipe made for us several years back when my twins were babies. We love it and eat it often, especially during the winter. Leftovers have even more flavor and it freezes well. I've made this with dried herbs or fresh. A lot of people turn their nose up at the sound of Lentil soup and they have been converted with this one!
Provided by DDW7976
Categories Lentil
Time 2h15m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Rinse the lentils and place them in a soup pot.
- Add: water, ham bone, onion, carrots, celery, parsley, garlic,basil, oregano.
- Salt& pepper to taste.
- Cover pan and bring to a boil, then turn down heat and simmer covered for 1 1/2 hours.
- After long simmer add the can of tomatoes (do not drain) and vinegar.
- Simmer for 30 minutes more.
- Remove bone and put any meat back into the soup.
- Adjust any seasonings to taste.
Nutrition Facts : Calories 63.4, Fat 0.3, SaturatedFat 0.1, Sodium 20.8, Carbohydrate 11.7, Fiber 4.2, Sugar 2.8, Protein 4.2
LENTIL SOUP
This nutritional soup recipe, which is typical of North Africa & the Middle East, was found on the internet & slightly tweaked.
Provided by Sydney Mike
Categories Lentil
Time 1h35m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- In a large pot, saute onions, garlic & ginger in a little olive oil for about 5 minutes.
- Add water, lentils, garbanzo beans, cannelloni beans, diced tomatoes, carrots, celery, clove, cinnamon, cardamom, cayenne pepper & cumin.
- Bring to boil, then boil for several minutes before reducing heat.
- Simmer about 1 1/2 hours, or until lentils are soft.
- Puree half the soup in a food processor or blender, then return pureed portion to the pot, stirring all together.
- Serve & enjoy.
Nutrition Facts : Calories 326.9, Fat 4.6, SaturatedFat 0.7, Sodium 510.3, Carbohydrate 56.5, Fiber 13.4, Sugar 5.5, Protein 17.4
LENTIL SOUP
I like this recipe because it is healthy and it tastes really good! it is a great way to try lentils if you never have.
Provided by mary g.
Categories Lentil
Time 1h20m
Yield 1 cup, 6-8 serving(s)
Number Of Ingredients 15
Steps:
- in a large soup pot, heat oil over med heat. add onions, celery and carrots; cook and stir til onions are tender. stir in garlic, bay leaf, oregano, and basil; cook for 2 minutes. stir in lentils, add water and tomatoes. bring to a boil. reduce heat, simmer for at least 1 hour. when ready to serve stir in spinach, and cook til it wilts. stir in vinegar, and season to taste with salt and pepper and more vinegar if desired.
- * you can yop it off with a dollop of low-fat cheese or sour cream just before serving.
Nutrition Facts : Calories 348.7, Fat 10, SaturatedFat 1.4, Sodium 131.7, Carbohydrate 48, Fiber 22.1, Sugar 3.3, Protein 18.3
LENTIL SOUP
Make and share this Lentil Soup recipe from Food.com.
Provided by Charlotte J
Categories Lunch/Snacks
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Brown sausage; drain off fat.
- In a soup pot add sausage and next nine ingredients; bring to a boil.
- Add lentils cover and simmer until lentils are tender.
Nutrition Facts : Calories 281.5, Fat 12, SaturatedFat 4.1, Cholesterol 21.6, Sodium 1513.6, Carbohydrate 24.2, Fiber 9.3, Sugar 5.3, Protein 18.9
LENTIL SOUP IV
This thick soup is perfect for a cold winter day. It keeps well for a couple of days, and the leftovers are fabulous! This is a great soup to make while camping for a filling meal. Serve with a dash of vinegar and some crusty bread.
Provided by ZAHIRAH
Categories Vegetable Soup
Time 1h20m
Yield 20
Number Of Ingredients 12
Steps:
- Rinse and pick through lentils, then place in a bowl with water to cover and let soak while you prepare the other ingredients.
- Fill a large pot with 2 quarts of water, and stir in the olive oil and salt. Bring to a boil.
- Drain the lentils, and carefully pour into the boiling water. Add the onions, tomatoes, garlic, potatoes, carrots and plantains into boiling water. Drop in bay leaves and season with salt and pepper. Reduce heat, cover and simmer until lentils and plantains are tender, 45 to 60 minutes.
Nutrition Facts : Calories 167 calories, Carbohydrate 28.4 g, Fat 3.2 g, Fiber 8.9 g, Protein 7.3 g, SaturatedFat 0.5 g, Sodium 15.5 mg, Sugar 5.1 g
LENTIL SOUP IV
This thick soup is perfect for a cold winter day. It keeps well for a couple of days, and the leftovers are fabulous! This is a great soup to make while camping for a filling meal. Serve with a dash of vinegar and some crusty bread.
Provided by ZAHIRAH
Categories Vegetable Soup
Time 1h20m
Yield 20
Number Of Ingredients 12
Steps:
- Rinse and pick through lentils, then place in a bowl with water to cover and let soak while you prepare the other ingredients.
- Fill a large pot with 2 quarts of water, and stir in the olive oil and salt. Bring to a boil.
- Drain the lentils, and carefully pour into the boiling water. Add the onions, tomatoes, garlic, potatoes, carrots and plantains into boiling water. Drop in bay leaves and season with salt and pepper. Reduce heat, cover and simmer until lentils and plantains are tender, 45 to 60 minutes.
Nutrition Facts : Calories 167 calories, Carbohydrate 28.4 g, Fat 3.2 g, Fiber 8.9 g, Protein 7.3 g, SaturatedFat 0.5 g, Sodium 15.5 mg, Sugar 5.1 g
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