LASAGNA SOUP RECIPE BY TASTY
Here's what you need: olive oil, onion, garlic, tomato paste, dried basil, dried oregano, crushed tomato, vegetable broth, green lentil, lasagna noodle, spinach, fresh basil
Provided by Rachel Gaewski
Categories Dinner
Time 30m
Yield 6 servings
Number Of Ingredients 12
Steps:
- In a large pot, heat the olive oil over medium heat. Once the oil begins to shimmer, add the onion and cook for 3-4 minutes, until semi-translucent.
- Add the garlic, tomato paste, basil, and oregano, and cook for 2-3 more minutes, or until the onions are translucent and herbs are fragrant.
- Add the crushed tomatoes, vegetable broth, and lentils, and bring to a boil. Increase heat to medium-high and cook for 10 minutes or until lentils are halfway tender.
- Break apart the lasagna noodles into about 2-inch-long (5-cm) pieces and add to the pot. Let the soup cook for another 10-15 minutes, or until the pasta is al dente and the lentils are tender.
- Stir in the spinach and let wilt, then serve immediately.
- Enjoy!
Nutrition Facts : Calories 1043 calories, Carbohydrate 86 grams, Fat 64 grams, Fiber 5 grams, Protein 9 grams, Sugar 23 grams
LENTIL LASAGNA SOUP (VEGAN)
A simple vegan lentil lasagna soup. This easy and comforting soup is packed with flavor and requires less than 30 minutes of work. Top it with vegan parmesan and you'll have a delicious and nutritious vegan dinner.
Provided by Nourished by Caroline
Categories Main Course
Time 1h
Number Of Ingredients 15
Steps:
- Heat 1 tablespoon of olive oil in a large pot over medium heat. Add the onions and garlic and sauté for 5 minutes or until golden and fragrant. Sprinkle with salt and pepper.
- Add the mushrooms and sauté for another 5-10 minutes or until the liquid from the mushrooms has evaporated. Cook them closer to 10 minutes to bring out the flavors.
- Add the canned tomatoes, vegetable broth, lentils, oregano, basil and thyme. Bring to a boil, then reduce to low-medium heat and simmer for 30 minutes or until the lentils are cooked through.
- Bring the soup to a boil one more time and add the noodle pieces. Cook over medium-high heat until the noodles are cooked to your liking (follow the package's instructions). Taste and add more salt or pepper as needed. Serve immediately with vegan parmesan if desired.
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