Lentil Grain Burgers My Kids Will Eat Food
LENTIL-GRAIN BURGERS MY KIDS WILL EAT!
My children actually *beg* for these, and even my vegan-suspicious parents and sister had to admit they liked them. The original recipe is from the "Lean, Lucious, & Meatless" cookbook. I usually omit the cayenne and paprika and decrease the onion (I'm the only onion-lover in the house) and add ground flax and occasionally wheat germ, whatever. We eat it in pitas, on bread, with cheese, BBQ sauce, ketchup or tahini. I even stir-fry/scrambled it once when it didn't get sticky enough to make patties and served it over rice and they wolfed it down that way. We eat it quite a bit, especially during Lent. :o) Do make sure to cook it slowly enough to get really sticky or it will be very hard to keep the patties together when you flip them. It will keep several days in the fridge, chilling until you need it (prep time does not include chilling; not completely necessary in my experience, but helpful). The patties reheat well, too.
Provided by winkki
Categories Lunch/Snacks
Time 1h15m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Combine all ingredients in heavy pan on med heat.
- Bring to a boil; reduce heat to low.
- Simmer uncovered 50 min, or until all liquid is gone and mixture is very sticky.
- (Don't cook it too fast or it won't be sticky enough to hold together-- if liquid is gone and mixture doesn't seem to stick, add a little more water and continue simmering.) Stir periodically throughout and then frequently near end of cooking time to prevent scorching.
- Remove from heat, place in covered container, and chill thoroughly, preferably overnight.
- To cook burgers: Preheat skillet on medium, spray lightly with non-stick spray if desired.
- Wet hands lightly and shape patties from approx 1/2 cup chilled mixture each.
- Cook until browned on both sides-- turn carefully!
LENTIL BURGERS
A vegetarian recipe for lentils - perfect to substitute ground beef in tacos, hamburgers or sandwiches or just as a side dish.
Provided by kayski1
Time 1h
Yield Serves 4
Number Of Ingredients 0
Steps:
- take one cup of dry lentils put into a pot and add 3-4 cups of water, boil vigoursly at high heat for 10 minutes the turn down to minimum heat and boil for another 20 minutes. A little bit of olive oil and finely chopped garlic can be added to the water.
- Drain the lentils and put on a frying pan at medium heat, let the water evaporate then add a little bit of canola or olive oil. Add the rest of ingredients - 2 cloves of finely chopped garlic, mustard, oregano, paprika, salt and pepper. Fry/heat for 10 minutes.
- Take lentils and put into a big bowl and add an egg, then make little patties and fry them, or as a vegan altenative they can be eaten as a side dish or added to tacos without the egg. It will be a little more crummy but still good.
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