Lentil And Butter Lettuce Salad Food

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APPLE AND BITTER LETTUCES SALAD



Apple and Bitter Lettuces Salad image

You can use a mix of lettuces for this salad, and you can also add some milder lettuce. My favorite combination is endive, radicchio and arugula. It is a simple salad with wonderful contrasts. Dice the apples small.

Provided by Martha Rose Shulman

Categories     dinner, lunch, quick, salads and dressings, appetizer

Time 10m

Yield Serves 4 to 6

Number Of Ingredients 12

1 tablespoon fresh lemon juice
1 tablespoon sherry vinegar
1 teaspoon balsamic vinegar
Salt to taste
1 scant teaspoon Dijon mustard
1 small garlic clove, puréed
1/4 cup extra virgin olive oil or grapeseed oil
2 tablespoons walnut oil
4 to 5 cups mixed bitter and pungent lettuces, such as endive, radicchio, arugula, frisee, or 3 to 4 cups bitter lettuces and 1 to 2 cups torn up milder lettuce such as bibb or romaine
1 large or 2 smaller tart apples, such as a Braeburn or Pink Lady, cored and cut into very small dice (1/2 to 1/4 inch)
1 tablespoon chopped fresh tarragon
1/4 cup toasted cashews or broken walnuts or pecans (lightly toasted if desired)

Steps:

  • In a small measuring cup or bowl, whisk together lemon juice, vinegars, salt, Dijon mustard and garlic. Whisk in oils. Taste and adjust salt.
  • Combine lettuces, apples, tarragon and nuts in a salad bowl. Toss with the dressing and serve.

Nutrition Facts : @context http, Calories 153, UnsaturatedFat 12 grams, Carbohydrate 6 grams, Fat 14 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 169 milligrams, Sugar 3 grams, TransFat 0 grams

LENTIL SALAD



Lentil Salad image

Spoon this cool lentil salad, sent to us from Harriet Goldman of Great Neck, New York, over endive or another crisp lettuce such as romaine.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 30m

Number Of Ingredients 8

1 1/4 cups brown lentils, rinsed
4 large eggs
1/4 cup red-wine vinegar
3 tablespoons olive oil
1 large cucumber, peeled, if desired, and diced (2 cups)
1/2 cup finely chopped fresh parsley
1/2 cup finely chopped red onion
Coarse salt and ground pepper

Steps:

  • In a small saucepan, cover lentils with water by 1 inch. Bring to a boil. Reduce heat and simmer, partially covered, until lentils are tender but still holding their shape, 20 to 25 minutes. Drain well.
  • Meanwhile, place eggs in a small saucepan; cover with cold water by 1 inch. Bring to a boil; remove from heat and cover. Let stand 12 minutes. Drain, and rinse under cold water. Peel eggs; chop roughly.
  • In a large bowl, whisk together vinegar and oil. Add lentils, cucumber, parsley, and onion; season with salt and pepper. Toss well to coat with dressing. Let cool to room temperature, or serve chilled, topped with chopped eggs.

Nutrition Facts : Calories 386 g, Fat 15 g, Protein 24 g

LENTIL & TOMATO SALAD



Lentil & tomato salad image

Lentils are a substantial and healthy base to this fresh salad with onion, mango chutney, coriander, greens and tomatoes

Provided by Jane Hornby

Categories     Dinner, Side dish

Time 25m

Number Of Ingredients 11

250g dried Puy or green lentil , rinsed
juice ½ lime and juice ½ lemon
1 tbsp white wine or cider vinegar
1 red onion , thinly sliced into rings
2 tbsp extra-virgin olive oil
1 tsp ground cumin
1 small garlic clove , crushed
2 tbsp mango chutney
handful coriander , roughly chopped
250g cherry vine tomato , halved
85g baby spinach , washed and thoroughly dried

Steps:

  • Boil the lentils following pack instructions, drain, rinse well, then drain thoroughly.
  • Meanwhile, mix the citrus juices, vinegar and a pinch of salt in a salad bowl, then toss in the onion rings - after a few mins they will soften and turn pink. Whisk together the oil, cumin, garlic and chutney, then toss into the onions with the cooled lentils, coriander, tomatoes, spinach and plenty of seasoning.

Nutrition Facts : Calories 190 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 5 grams sugar, Fiber 6 grams fiber, Protein 11 grams protein, Sodium 0.2 milligram of sodium

SEXY LENTIL SALAD



Sexy Lentil Salad image

Not just another lentil salad....this is Can't-Stop-Eating-It delish. Made with green lentils, feta, tomatoes, cucumber and drizzled with a beautiful lemon salad dressing. Cooking the lentils in a simple flavoured broth rather than just water or marinating canned lentils in the dressing makes all the difference. Outrageously long-looking ingredient list is misleading! Keeps well for 2 days, recipe video below.

Provided by Nagi

Time 35m

Number Of Ingredients 22

1 cup / 200g dried green lentils ((or other lentils) (Note 1 for canned))
1 cup / 200g vegetable or chicken broth ((or water + 1 bouillon cube, crumbled))
1 1/2 cups / 375 ml water
1 large garlic clove (, smashed (Note 2))
Lemon peel ((about 1.5 x 5 cm / 3/4 x 2"))
1 bay leaf (, dry or fresh)
2 sprigs thyme (, or 1/2 tsp dried thyme)
1 rib celery (, broken into 3 or 4 pieces (or just a handful of leafy fronds))
250 g / 8oz cherry tomatoes (, halved or quartered (Note 3))
2 cucumbers (, cut into quarters then diced)
1 red onion (, finely diced)
¼ cup coriander / cilantro (, finely chopped)
¼ cup parsley (, finely chopped)
90 g / 3 oz feta (, crumbled (or more!))
2 handfuls rocket / arugula lettuce ((optional - bed for salad))
2 tsp lemon zest
2 tbsp lemon juice
1/3 cup / 85 ml extra virgin olive oil
1 tsp Dijon mustard
1 garlic clove (, minced)
1 tsp sugar, optional
½ tsp salt + black pepper

Steps:

  • Place Lentil ingredients in a large saucepan over high heat. Bring to simmer then turn down to medium low. Cook for 20 minutes for firm (I like this) or 25 minutes for soft. DO NOT overcook and make it mushy!
  • Drain in a colander, pick out celery etc. Rinse VERY quickly just to remove any grit coating the lentils (don't want to rinse away flavour!). Set aside.
  • Place Dressing ingredients in a jar, shake well.
  • Place lentils, tomato, cucumber, onion, coriander, parsley and some of the feta in a large bowl. Pour over most of the Dressing, then toss.
  • Place rocket lettuce on a serving platter. Pile salad on top. Drizzle over remaining Dressing and crumble over feta. Serve! (I like serving with pita bread to stuff it in)

Nutrition Facts : ServingSize 340 g, Calories 341 kcal

WARM LENTILS WITH MUSTARD VINAIGRETTE



Warm Lentils with Mustard Vinaigrette image

Provided by Anne Burrell

Categories     side-dish

Time 55m

Yield 3 to 4 servings

Number Of Ingredients 18

1 1/2 cups black lentils
2 bay leaves
2 cloves garlic, smashed
1 stalk celery
1 small bundle fresh thyme
1/2 carrot, peeled
1/2 fennel bulb
1/2 red onion, peeled, root end left on
Kosher salt
Olive oil, for sauteing
1/2 carrot, finely diced
1/2 fennel bulb, finely diced, plus fennel fronds, for garnish
1/2 onion, finely diced
1 clove garlic, smashed
1/2 cup red wine vinegar
3 tablespoons whole-grain mustard
Kosher salt
1 tablespoon chopped fresh parsley

Steps:

  • For the lentils: In a large saucepan, combine the lentils, bay leaves, garlic, celery, thyme, carrot, fennel, red onion and a good amount of salt. Add water to the pan until it covers the ingredients by about 2 inches. Bring the water to a boil over medium heat, and then reduce the heat to a simmer. Cook until the lentils are soft, 20 to 30 minutes. Ladle off 1 cup of the lentil-cooking water and reserve. Remove all the vegetables and aromatics from the lentils and discard. Drain the lentils.
  • For the warm salad: Heat a large saute pan with enough olive oil to coat the pan. Add the diced carrots, fennel and onions and sweat the vegetables about 5 minutes. Add in the garlic and saute 1 minute more. Add in the lentils, red wine vinegar and mustard. Pour in a couple tablespoons of the reserved cooking liquid and cook down for a couple minutes. Season with salt and garnish with chopped parsley and fennel fronds.

RED LENTIL SALAD



Red Lentil Salad image

A delicious recipe from Bal Arneson. I love red lentils because they are so tender -- they blend into all the other ingredients and add a wonderful texture to the dish!

Provided by DailyInspiration

Categories     Lentil

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 18

1/2 cup whole almond
1 cup dried red lentils
2 tablespoons grapeseed oil
2 teaspoons fresh ginger, minced
2 garlic cloves, minced
2 teaspoons garam masala
1/2 teaspoon cumin seed
1/2 teaspoon black mustard seeds
1/4 teaspoon cardamom seed
1 pinch coriander seed
1 lime, juice of
1 cup carrot, grated
1 cup radish, grated
1/2 cup red bell pepper, finely chopped
1/4 cup fresh cilantro, chopped
2 tablespoons of fresh mint, chopped
1 pinch salt and pepper
8 boston lettuce leaves

Steps:

  • Toast the almonds in a heavy skillet over medium heat until they are golden and very aromatic, 5-6 minutes. Roughly chop them and set aside.
  • Put the lentils in a medium saucepan and cover with cold water. Place over medium-high heat and bring to a boil. Cook until they are just barely tender and still quite red, about 2 minutes. Drain and rinse with cold water to halt the cooking process. Shake out all excess water and then put the lentils into a large bowl.
  • Pour the oil in a skillet and when hot, add the ginger and garlic and cook for 1 minute. Add the garam masala, cumin, mustard, cardamom and coriander seeds and cook for 1 minute. Add the lime juice and pour over the lentils. Add the carrots, radish, red peppers, cilantro and mint. Season with salt and pepper and toss well to combine.
  • Line a serving platter with overlapping lettuce leaves. Mount the lentil salad over them. Sprinkle with toasted almonds and serve.

Nutrition Facts : Calories 375.8, Fat 16.7, SaturatedFat 1.5, Sodium 41.5, Carbohydrate 42, Fiber 19.9, Sugar 5, Protein 17.9

LENTIL CHICKEN SALAD



Lentil Chicken Salad image

A great way to use lentils is in this satisfying salad. Besides the combination of textures, the tasty ingredients blend well with the creamy dressing. It merited a blue ribbon and praise from all the tasters at our church fair.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4-6 servings.

Number Of Ingredients 10

2 cups shredded iceberg lettuce
1 cup cooked lentils
1 cup diced cooked chicken
1 cup diced celery
1/2 cup shredded carrot
1/2 cup chopped pecans
1 cup mayonnaise
1/4 cup chunky salsa
4 green onions, chopped
1 tablespoon lemon juice

Steps:

  • In a large bowl, combine the first six ingredients. In a small bowl, combine the mayonnaise, salsa, onions and lemon juice. Pour over salad; toss gently to coat. Serve immediately.

Nutrition Facts : Calories 435 calories, Fat 38g fat (5g saturated fat), Cholesterol 34mg cholesterol, Sodium 291mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 5g fiber), Protein 11g protein.

ASIAN LENTIL LETTUCE WRAPS



Asian Lentil Lettuce Wraps image

A delicious and healthy take on restaurant-style lettuce wraps. Garnish with carrots, bean sprouts, sriracha sauce, and chopped peanuts.

Provided by mclairethev

Categories     Appetizers and Snacks     Wraps and Rolls

Time 45m

Yield 6

Number Of Ingredients 15

¾ cup dry brown lentils
cooking spray
1 (8 ounce) package gourmet mushroom blend, roughly chopped
1 cup matchstick-cut carrots, plus more for garnish
2 cloves garlic, minced, divided
2 tablespoons honey
2 tablespoons soy sauce
2 tablespoons rice vinegar
1 tablespoon peanut butter
1 tablespoon sriracha sauce
1 tablespoon Thai red chile paste
1 tablespoon minced fresh ginger root
1 tablespoon toasted sesame seeds
1 teaspoon sesame oil
6 large Bibb lettuce leaves

Steps:

  • Bring a pot of lightly salted water to a boil over medium-high heat. Stir in lentils. Reduce heat; simmer until tender, 15 to 20 minutes. Drain.
  • Heat a skillet over medium-high heat and spray with cooking spray. Add mushrooms, carrots, and 1 clove garlic; cook and stir until tender, about 5 minutes. Remove from heat.
  • Whisk honey, soy sauce, rice vinegar, peanut butter, sriracha sauce, chile paste, ginger, sesame seeds, and sesame oil together in a bowl until sauce is well blended.
  • Stir lentils and sauce into the mushroom mixture in the skillet until filling is combined and sauce is absorbed.
  • Arrange lettuce leaves on a plate. Place a spoonful of the filling in each leaf.

Nutrition Facts : Calories 85.7 calories, Carbohydrate 12.8 g, Fat 3.1 g, Fiber 1.5 g, Protein 2.9 g, SaturatedFat 0.4 g, Sodium 458.5 mg, Sugar 8.4 g

LENTIL AND BUTTER LETTUCE SALAD



Lentil and Butter Lettuce Salad image

French green lentils, or lentilles du Puy, are smaller and more delicate in flavor than the usual supermarket variety. They require only fifteen minutes of cooking too, which makes them a handy pantry staple. A drizzle of crème fraîche and heavy cream sends this dish over the top.

Yield Serves 6

Number Of Ingredients 8

1/2 cup French green lentils
1 teaspoon ground cumin
1 head butter lettuce, torn into bite-size pieces
1/2 cup fresh cilantro, plus more for garnish
6 scallions, thinly sliced
1/4 cup sherry vinaigrette (page 121)
1/4 cup crème fraîche or sour cream
1 tablespoon heavy cream

Steps:

  • Bring 3 cups salted water to a boil in a small pot. Add the lentils and cook until just tender, about 15 minutes. Drain and allow to cool.
  • Combine the cool lentils with the cumin in a large mixing bowl. Add the lettuce, cilantro, scallions, and vinaigrette. Gently toss to combine so as not to bruise the lettuce.
  • Combine the crème fraîche and cream in a small bowl.
  • Divide the salad evenly among serving bowls and drizzle with the crème fraîche mixture. Sprinkle with additional cilantro, if desired.

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Whisk together vinegar, mustard, shallot, salt, and sugar in a bowl. Add oil, whisking until emulsified. Arrange greens and beets on a platter. Drizzle with dressing, and season w
From martha.com


FRENCH LENTIL NIçOISE SALAD | WOMENONTIME | THE WOMEN ...
Butter lettuce. I love the way that tender, butter lettuce works in this springtime salad. But mesclun, arugula, baby spinach, and any other baby greens are fine as a substitute. Vinaigrette. The vinaigrette that I use to dress the lentil Niçoise salad is a mixture of champagne vinegar, olive oil, Dijon mustard, salt, and pepper. Simple!
From womenontime.com


VEGETABLE BALSAMIC LENTIL SALAD IN A BUTTER LETTUCE CUP
Butter Lettuce Cup: 1-2 heads Boston Bibb/Butter Lettuce for 6-8 cups Directions Follow directions on the frozen lentil package or cook 1 ¾ pounds of dry Spanish Lentils until tender and cooled to below 41 degrees or less in two hours. Stop the cooking process by spreading thin on sheet pans and into refrigerator.
From northernpulse.com


LENTIL SALAD RECIPES | ALLRECIPES
A perfect summer salad to share with friends and family over a picnic or for dinner. This whole food lentil salad recipe is super easy to make, plus it's vegan-friendly! By Pooja Mottl. Lentil Salad with a Persian Twist.
From allrecipes.com


LENTIL AND BUTTER LETTUCE SALAD RECIPES

From tfrecipes.com


LENTIL AND BUTTER LETTUCE SALAD RECIPE | EAT YOUR BOOKS
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.
From eatyourbooks.com


BELUGA LENTIL, BUTTER LETTUCE, AND RADISH SALAD WITH ...
Jan 15, 2016 - This is a simple, no fuss, no frills salad. Only three ingredients — lentils, lettuce, and radish — which for me is rather sparse as far as salads go. I’m so accustomed to the meal-sized salad paradigm that it feels odd for me to put together a salad that’s intended as an accompaniment or a first course or a component …
From pinterest.com


LENTIL LETTUCE WRAPS - VEGAN, GLUTEN FREE AND OIL FREE
Wash butter lettuce leaves, dry and arrange on a serving dish. To assemble: add bean sprouts, 1/4 cup lentil mixture, garnish with green onions and …
From vegnifico.com


RECIPES - NORTHERN PULSE
Green Lentil-Beet-Braised Fennel Salad with Cider Vinaigrette For a Crowd. ... Chickpea Lettuce Wraps. Vegetable Balsamic Lentil Salad in a Butter Lettuce Cup. Yellow Split Pea Millet Cakes with Carrot-Miso Sauce. Beet Chickpea Cakes with Dill Yogurt Sauce. Smokey BBQ Baked Lentils With Pomegranate - Chipotle ... Search Recipes: Name: Category:
From northernpulse.com


BUTTER LETTUCE RECIPES - ALL INFORMATION ABOUT HEALTHY ...
10 Best Butter Leaf Lettuce Salad Recipes | Yummly hot www.yummly.com. Butter Lettuce Salad with Citrus Honey Vinaigrette Panning the Globe freshly ground black pepper, kosher salt, sea salt, canola oil and 6 more Butter Lettuce Salad with Apples and Quinoa Eating Made Easy honey, slivered almonds, butter lettuce leaves, extra virgin olive oil and 5 more Pea, Poached …
From therecipes.info


ASIAN LENTIL LETTUCE WRAPS RECIPES
2019-05-24 · Butter lettuce leaves are filled with a lentil-walnut mix and topped with shredded carrot and fresh scallions. then coated in an Asian-inspired sauce. This recipe doesn’t use the … From whereyougetyourprotein.com 5/5 (5) Total Time 20 mins Category Main Dishes Calories 298 per serving. Heat the oil in a frying pan over medium ...
From tfrecipes.com


10 BEST LENTIL SALAD BALSAMIC VINEGAR RECIPES | YUMMLY
butter lettuce, pear tomato, kalamata olives, oregano, spinach and 12 more Summer Lentil Salad Kitchen Confidante feta cheese, extra virgin olive oil, Dijon mustard, shallot, chopped cilantro and 8 more
From yummly.com


SUMMERY FRENCH LENTIL SALAD – LOST RECIPES FOUND
For the Lentil Salad: In a heavy-bottomed pot over medium heat, combine rinsed lentils with stock, water, and white wine. Add bay leaf and peppercorns. Add three quarters of the onion, cut into four pieces, to the lentil pot. Dice the remaining onion very fine to make ¼ cup. Set the diced onion aside. Heat lentils in cooking liquid to boiling.
From lostrecipesfound.com


BEST LENTIL RECIPES
1. Rinse. 2. Simmer. 3. Serve! Lentils are not complicated – cooking them is as easy as 1, 2, 3! Similar to beans and grains, lentils can be cooked in a variety of ways, but the prep work is always simple! Read More.
From lentils.org


LENTIL SALAD RECIPES - BBC GOOD FOOD

From bbcgoodfood.com


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