RICE, BROCCOLI, AND SALMON CASSEROLE
An easy casserole, which is easily adaptable. Add other veggies, such as sliced carrots or zucchini, or use tuna or chicken instead of salmon. You can also top this with crushed fried onions for more crunch.
Provided by strawberrybird
Categories One Dish Meal
Time 55m
Yield 8 cups, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375.
- Beat eggs in a large bowl.
- Whisk in cream of mushroom soup and milk.
- Add garlic salt, crushed red pepper (if using), broccoli, rice, salmon, and 1/4 cup Parmesan cheese. Mix well.
- Pour into greased casserole dish, 8 x 10 or larger.
- In a small bowl, mix together remaining cheese, panko, and parsley. Sprinkle over casserole.
- Cover dish with foil and bake 30 minutes (40 if using brown rice).
- Remove foil and cook for another 15 minutes.
Nutrition Facts : Calories 602.6, Fat 16.4, SaturatedFat 6, Cholesterol 179.6, Sodium 775.7, Carbohydrate 72.4, Fiber 1.4, Sugar 1.6, Protein 38.6
CHICKEN BROCCOLI LEMON CASSEROLE
I copied this from a co worker years ago and forgot all about it...I am putting it here for safe keeping...this has a really nice lemon flavor..
Provided by CIndytc
Categories One Dish Meal
Time 1h30m
Yield 1 casserole, 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In a casserole dish:.
- Put broccoli in bottom. Add chicken over broccoli.
- Mix the rest of the ingredients and layer on top of chicken.
- Sprinkle with breadcrumbs.
- Salt and pepper to taste.
- Bake 45 minutes to an hour in a 350 degree oven.
BROCCOLI LEMON RICE
Make and share this Broccoli Lemon Rice recipe from Food.com.
Provided by PollyB
Categories Lemon
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut broccoli into 1/2 inch pieces.
- Cook broccoli covered in a small amount of boiling salted water for 5 minutes or until tender-crisp; drain.
- In a medium saucepan; cook the rice and onion in butter until onion is tender but not brown.
- Remove from heat.
- Stir in the broth, water chestnuts, lemon peel and lemon-pepper seasoning.
- Bring to boiling; reduce heat.
- Cover and simmer about 15 minutes or until the rice is tender.
- Stir in the cooked broccoli.
- Remove from heat.
- Let stand covered for 5 minutes.
- Fluff with fork.
Nutrition Facts : Calories 195.3, Fat 6.7, SaturatedFat 3.8, Cholesterol 15.3, Sodium 271.2, Carbohydrate 29.1, Fiber 3.7, Sugar 3.3, Protein 6.4
SALMON AND RICE CASSEROLE
This is quick and easy. The curry powder adds a great flavour. I found the original recipe in a booklet called Family Meal Planning published in 1972 and received permission to post the recipe.
Provided by Timothy
Categories Rice
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Set oven to 350 degrees F.
- Grease casserole dish.
- Melt margarine.
- Add flour& salt and cook for 1 minute while stirring.
- Remove from heat.
- Add milk gradually, return to heat and cook and stir until thickened.
- Stir curry powder and worcestershire sauce into sauce.
- Break salmon into chunks and add to sauce.
- Add cooked rice.
- Pour into greased casserole.
- Sprinkle cheese on top.
- Bake at 350 degrees F for 30 minutes.
Nutrition Facts : Calories 438.2, Fat 15.5, SaturatedFat 6, Cholesterol 60.7, Sodium 659.6, Carbohydrate 47.2, Fiber 0.9, Sugar 4.4, Protein 25.4
More about "lemony broccoli rice casserole wsalmon one bowl one dish food"
SALMON AND BROCCOLI CASSEROLE | RECIPE | KITCHEN STORIES
From kitchenstories.com
10 BEST SALMON RICE AND BROCCOLI RECIPES | YUMMLY
From yummly.com
10 BEST SALMON RICE CASSEROLE RECIPES | YUMMLY
From yummly.com
SALMON RICE BOWLS WITH CRISP ROASTED BROCCOLI RECIPE
From foodnetwork.com
Author Molly YehSteps 7Difficulty Easy
10 BEST SALMON RICE CASSEROLE RECIPES | YUMMLY
From yummly.com
LEMONY BROCCOLI RICE CASSEROLE W/SALMON (ONE BOWL
From pinterest.ca
SAUTEED BROCCOLI - YELLOW BLISS ROAD
From yellowblissroad.com
LEMONY BROCCOLI RICE CASSEROLE W/SALMON (ONE BOWL - ONE DISH!)
From pinterest.com.au
A DELIGHTFUL 'MESS' WITH SALMON, RICE & BROCCOLI - RAMONA'S CUISINE
From ramonascuisine.com
LEMONY BROCCOLI RICE CASSEROLE W/SALMON (ONE BOWL
From pinterest.ca
LEMONY BROCCOLI RICE CASSEROLE W/SALMON (ONE BOWL
From pinterest.ca
LEMONY BROCCOLI RICE CASSEROLE W/SALMON (ONE BOWL
From pinterest.com
LEMONY BROCCOLI RICE CASSEROLE W/SALMON (ONE BOWL
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



