Lemon Yogurt Fruit Salad Food

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LEMON YOGURT FRUIT SALAD



Lemon Yogurt Fruit Salad image

Lemon Yogurt Fruit Salad with a creamy honey lemon yogurt dressing with fresh lemon juice. Fresh pineapple, strawberries, blueberries, kiwi, and canned mandarin oranges.

Provided by Jessica

Categories     Salad

Time 10m

Number Of Ingredients 8

2 cups chopped strawberries
2 cups chopped fresh pineapple
2 cups blueberries
4 kiwis (skin peeled & chopped)
1 can (15 oz) mandarin oranges (drained well)
1 container (6 oz) lemon yogurt
1 tablespoon honey
juice of 1/2 a lemon (about 1 tablespoon lemon juice)

Steps:

  • Add the strawberries, pineapple, blueberries, kiwi, and mandarin oranges into a large mixing bowl (or the bowl you're serving it in).
  • In a small bowl mix together the yogrt, lemon juice, and honey. Stir together well and pour over the fruit. Gently stir it all together and serve right away.
  • * If you are not serving this fruit salad right away then keep the fruit and yogurt dressing in separate bowls and mix together right before serving it.

Nutrition Facts : Carbohydrate 34 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 15 mg, Fiber 5 g, Sugar 25 g, Calories 138 kcal, ServingSize 1 serving

FRUIT SALAD WITH LIMONCELLO



Fruit Salad with Limoncello image

Provided by Ina Garten

Categories     dessert

Time 20m

Yield 6 servings

Number Of Ingredients 11

7 ounces Greek yogurt (recommended: Fage Total)
1/3 cup good bottled lemon curd
1 tablespoon honey
1/4 teaspoon pure vanilla extract
2 cups sliced strawberries (1 pint)
1 cup raspberries (1/2 pint)
1 cup blueberries (1/2 pint)
2 tablespoons sugar
3 tablespoons limoncello liqueur
1 banana, sliced
Fresh mint springs

Steps:

  • For the lemon yogurt topping, whisk together the yogurt, lemon curd, honey, and vanilla and set aside at room temperature.
  • For the fruit salad, carefully toss together the strawberries, raspberries, blueberries, sugar, and limoncello. Allow them to stand at room temperature for about 5 minutes to let the berries macerate with the sugar and liqueur. Gently fold the banana into the mixture.
  • Serve bowls of fruit with a dollop of lemon yogurt on top. Top each with a sprig of fresh mint.

SIMPLE YOGURT FRUIT SALAD



Simple Yogurt Fruit Salad image

So simple, healthy and delicious.. Made it for my daughter after the birth of her first child. After leaving the hospital she was looking for healthy foods. Thought about what fruit to get her and decided to just get it all and make a fruit salad. Looked for recipes and found many had unnecessary high calorie fluff. To my surprise she loved what I came up with. I have made several since that time. Her favorite part is the crispness of the apple next to the soft banana. I've made up several of these and the great thing is you can easily increase or decrease the number of servings by adding or reducing amount of fruits you prefer. I purchase more of the seasonal items to keep cost reasonable.

Provided by LD15415

Categories     Fruit

Time 30m

Yield 8 serving(s)

Number Of Ingredients 10

1 (20 ounce) can pineapple tidbits
1 banana
1 apple
1 (15 ounce) can mandarin oranges
1 cup green seedless grape
1 cup red seedless grapes
2 kiwi
1 cup fresh strawberries
1 cup fresh blueberries
12 ounces lemon low fat yogurt

Steps:

  • In a medium bowl --
  • Drain pineapple tidbits reserving liquid in bowl.
  • Slice banana, dice apple and soak in reserved liquid.
  • Add to a large bowl --
  • Drained pineapple tidbits.
  • Drained mandarin oranges.
  • Grapes cut in half.
  • Kiwi peeled and cut into bite-size pieces.
  • Strawberries with stems removed and sliced.
  • Blueberries.
  • Bananas and apple after drained of pineapple juice.
  • Lemon yogurt.
  • Gently stir salad just to evenly distribute yogurt. It can be served immediately or refrigerate in a sealed bowl until ready to be served. (I prefer to make the night before as to be thoroughly chilled. The pineapple juice treatment of the bananas and apple keep them from browning.).

Nutrition Facts : Calories 185.2, Fat 1.1, SaturatedFat 0.4, Cholesterol 1.7, Sodium 28.6, Carbohydrate 44.5, Fiber 4.5, Sugar 35, Protein 3.6

LEMON-LIME YOGURT FRUIT DIP



Lemon-Lime Yogurt Fruit Dip image

Here's a simply wonderful yogurt and creme fraiche (or sour cream) based dip with honey and lime! Serve with an assortment of your favorite fresh fruit (such as pineapple, bananas, oranges, kiwis, and grapes)--it's also great with honey grahams or macarons. Enjoy! Tip: Can be made with either lemon or lime yogurt, your choice.

Provided by BecR2400

Categories     Dessert

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 5

1/2 cup lemon yogurt (or lime yogurt)
1/2 cup sour cream or 1/2 cup creme fraiche
1 tablespoon honey, to taste
2 teaspoons fresh lime juice
2 teaspoons fresh lime zest, finely grated

Steps:

  • Mix all ingredients together in a small bowl.
  • Cover and chill until serving time.
  • Serve with your favorite fresh fruit such as pineapple chunks, strawberries, bananas, oranges, kiwi fruit and grapes.

Nutrition Facts : Calories 103.3, Fat 6, SaturatedFat 3.5, Cholesterol 16.2, Sodium 41, Carbohydrate 11.2, Sugar 11.2, Protein 2

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