Lemon Pepper Chicken And Gravy Food

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LEMON CHICKEN WITH GRAVY



Lemon Chicken with Gravy image

Chicken tenders are nicely seasoned with tantalizing lemon and thyme flavors in this recipe. It's especially tasty with brown rice. -Shona Germino, Casa Grande, Arizona

Provided by Taste of Home

Categories     Dinner

Time 3h25m

Yield 4 servings.

Number Of Ingredients 13

1 pound chicken tenderloins
1/4 cup chicken broth
3 tablespoons lemon juice
3 tablespoons butter, cubed
1 tablespoon grated lemon zest
2 large garlic cloves, peeled and sliced
1/2 teaspoon salt
1/2 teaspoon white pepper
2 tablespoons minced fresh parsley or 2 teaspoons dried parsley flakes
2 tablespoons minced fresh thyme or 2 teaspoons dried thyme
2 teaspoons cornstarch
2 teaspoons cold water
Hot cooked rice, optional

Steps:

  • In a 1-1/2-qt. slow cooker, combine the first 8 ingredients. Cover and cook on low for 2-1/2 hours. Add parsley and thyme; cover and cook until chicken is no longer pink, 30 minutes longer. , Remove chicken to a serving plate and keep warm. Transfer juices to a small saucepan. Combine cornstarch and water until smooth; add to juices. Bring to a boil; cook and stir until thickened, 2 minutes. If desired, serve chicken with rice.

Nutrition Facts : Calories 195 calories, Fat 9g fat (5g saturated fat), Cholesterol 90mg cholesterol, Sodium 466mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges

GINA'S LEMON PEPPER CHICKEN



Gina's Lemon Pepper Chicken image

This is actually a very easy and fast dish. I 'came across' this a few years back by just experimenting. Hope you enjoy it as much as I do! It is great with a tossed salad, or with tater tots and a vegetable. Bon Appetit!

Provided by Gina Fillippi

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Yield 6

Number Of Ingredients 4

6 skinless, boneless chicken breast halves
1 teaspoon lemon pepper
1 pinch garlic powder
1 teaspoon onion powder

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place chicken in a lightly greased 9x13 inch baking dish. Season with lemon pepper, garlic powder and onion powder to taste. Bake in preheated oven for 15 minutes.
  • Turn over chicken pieces and add more seasoning to taste. Bake for an additional 15 minutes, or until chicken is cooked through and juices run clear.

Nutrition Facts : Calories 132.5 calories, Carbohydrate 0.5 g, Cholesterol 67.1 mg, Fat 2.8 g, Fiber 0.1 g, Protein 24.6 g, SaturatedFat 0.8 g, Sodium 135.7 mg, Sugar 0.2 g

LEMON-PEPPER FRIED CHICKEN



Lemon-Pepper Fried Chicken image

This lemon-pepper chicken was popular with my friends in grad school. We used to do the prep work at our desk and coffee table in the living room since we had only about 1 1/2 square feet of counter space in our tiny kitchenette. Serve chicken over rice with gravy, garnished with freshly ground pepper and lemon zest.

Provided by Katieanne

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 35m

Yield 4

Number Of Ingredients 9

2 cups bread crumbs
3 tablespoons lemon-pepper seasoning
2 teaspoons dried basil
1 teaspoon dried oregano
1 ½ teaspoons garlic powder
salt to taste
4 skinless, boneless chicken breast halves
2 large eggs, beaten
vegetable oil for frying

Steps:

  • Mix bread crumbs, lemon-pepper seasoning, basil, oregano, garlic powder, and salt together in a shallow dish.
  • Pat chicken pieces dry with paper towels, dip in beaten eggs, and dredge through bread crumb mixture.
  • Heat enough oil to thickly coat the bottom of a frying pan over medium heat. Fry chicken until golden brown and no longer pink in the center, 8 to 10 minutes per side. An instant-read thermometer inserted into the center of a chicken breast should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 506.7 calories, Carbohydrate 48 g, Cholesterol 157.6 mg, Fat 21 g, Fiber 3.3 g, Protein 29.7 g, SaturatedFat 4.8 g, Sodium 1717.5 mg, Sugar 4.2 g

LEMON PEPPER CHICKEN I



Lemon Pepper Chicken I image

A simple, single-serving lunch or dinner. Chicken breasts sauteed with butter, fresh lemon juice and fresh ground black pepper. That's it - and that's enough for this tasty, tangy lemony peppery dish.

Provided by LionHert65

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 20m

Yield 1

Number Of Ingredients 4

2 teaspoons butter
1 tablespoon ground black pepper, divided
1 skinless, boneless chicken breast half
1 tablespoon fresh lemon juice

Steps:

  • Melt butter in a small skillet. Pepper the skillet with 1/2 tablespoon of the pepper, then lay the chicken breast onto the pepper. Squeeze fresh lemon juice onto the chicken, then season with the remaining pepper.
  • Saute chicken breast for about 5 to 7 minutes, then turn to the other side, squeeze lemon juice onto the other side and saute for another 5 to 7 minutes (or until chicken is cooked through and juices run clear).

Nutrition Facts : Calories 221.6 calories, Carbohydrate 5.5 g, Cholesterol 89.9 mg, Fat 9.8 g, Fiber 1.8 g, Protein 28.1 g, SaturatedFat 5.6 g, Sodium 137.3 mg, Sugar 0.4 g

ONE-PAN LEMON PEPPER CHICKEN RECIPE BY TASTY



One-Pan Lemon Pepper Chicken Recipe by Tasty image

Here's what you need: aspargus, olive oil, salt, pepper, garlic, chicken breast, salt, pepper, dried oregano, lemon, parchment paper

Provided by Tiffany Lo

Categories     Dinner

Yield 4 servings

Number Of Ingredients 11

½ lb aspargus, trimmed
olive oil, to taste
salt, to taste
pepper, to taste
1 clove garlic, minced
1 chicken breast
salt, to taste
½ teaspoon pepper
½ teaspoon dried oregano
1 lemon, half for the juice, half for slices
parchment paper

Steps:

  • Preheat oven to 400°F (200°C).
  • Place asparagus into mixing bowl and thoroughly coat with olive oil, salt, pepper, and garlic.
  • Tear off a sheet of parchment paper, large enough to fold into a packet.
  • Place asparagus and chicken breast on top of parchment paper. Season with salt, pepper, oregano, and lemon juice. Garnish with 2-3 lemon slices.
  • Fold the edges of the parchment paper widthwise 2-3 times then twist the ends until fully closed.
  • Bake for 20-25 minutes or until internal temperature reaches 165°F (74°C).
  • Enjoy!

Nutrition Facts : Calories 144 calories, Carbohydrate 5 grams, Fat 8 grams, Fiber 2 grams, Protein 13 grams, Sugar 1 gram

LEMON PEPPER CHICKEN SAUTE



Lemon Pepper Chicken Saute image

Lemon and Pepper Seasoning flavors this saucy chicken and carrot medley with a distinct spicy lemon flair.

Provided by LMillerRN

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/4 teaspoons mccormick lemon-pepper seasoning
1 lb boneless skinless chicken breast
2 tablespoons butter
1 cup baby carrots, quartered lengthwise
1/3 cup sliced green onion
3/4 cup chicken broth
1 tablespoon flour
1/4 cup sour cream
1 teaspoon mccormick parsley flakes

Steps:

  • Rub Lemon & Pepper Seasoning Salt on chicken. In large skillet, melt butter over medium heat. Sauté chicken 7-10 minutes per side or until done; remove from skillet. Keep warm.
  • Add carrots and onions to skillet. Sauté 2 minutes. Whisk together broth and flour. Pour over vegetables; bring to boil. Simmer 2 minutes.
  • Add sour cream and parsley. Simmer 2 minutes. Spoon over chicken.

Nutrition Facts : Calories 234.9, Fat 10.5, SaturatedFat 6, Cholesterol 87.4, Sodium 292.1, Carbohydrate 5.6, Fiber 0.9, Sugar 1.9, Protein 28.2

THE BEST EVER CROCK POT LEMON PEPPER CHICKEN



The Best Ever Crock Pot Lemon Pepper Chicken image

This chicken is my fiance's favorite. It is so easy to make and tastes delicious. I sometimes kick up the flavor by adding paprika, garlic powder and a little cayenne to the soup mix before pouring over chicken. Low fat soup and fat-free or low fat milk works great! You will not be disappointed.

Provided by Christina Chavez

Categories     Chicken Breast

Time 6h15m

Yield 2-4 serving(s)

Number Of Ingredients 8

4 boneless skinless chicken breasts
1 (10 1/2 ounce) can condensed cream of chicken soup
3/4 cup milk
3/4 cup water
lemon pepper seasoning
vegetable oil cooking spray or olive oil flavored cooking spray
additional water or milk, as necessary
hot cooked rice

Steps:

  • Sprinkle chicken with lemon pepper seasoning to taste on both sides.
  • Brown (do not cook through) chicken on both sides in a pan coated with the spray Place chicken in crock pot coated with the spray.
  • In a bowl, mix contents of soup can, water and milk until no longer separated Pour soup mixture over chicken.
  • Add more milk or water to ensure liquid in crock pot covers chicken Cook chicken over low heat for 6 hours.
  • To thicken sauce, place in small saucepan, add a cornstarch slurry, and bring to a boil. Serve chicken and sauce over hot cooked rice.

Nutrition Facts : Calories 461.6, Fat 18.1, SaturatedFat 6, Cholesterol 175.8, Sodium 1366.1, Carbohydrate 14.9, Sugar 0.8, Protein 56.6

LEMON-PEPPER CHICKEN



Lemon-Pepper Chicken image

For this recipe we created a lemon-pepper seasoning that also tastes great on steak, fish, and vegetables such as broccoli or green beans.

Yield Serves 4

Number Of Ingredients 5

2 lemons
a 3-pound chicken, quartered
1 teaspoon black peppercorns
1 1/2 teaspoons coarse sea or coarse salt
1/4 cup water

Steps:

  • Preheat oven to 400°F.
  • With a vegetable peeler remove zest from lemon in strips and remove any white pith from strips. Coarsely chop enough zest to measure 1 tablespoon, reserving remainder for another use. Squeeze enough juice from lemons to measure 1/4 cup. In a flameproof roasting pan combine juice and chicken, tossing to coat, and arrange chicken skin sides down. Marinate chicken 15 minutes.
  • In an electric coffee/spice grinder grind zest, peppercorns, and salt until finely chopped. Arrange chicken, skin sides up, and pat lemon-pepper onto it. Roast chicken in middle of oven, basting occasionally, until just cooked through, 45 to 50 minutes. Transfer chicken to a platter and keep warm.
  • Add water to juices in roasting pan and simmer, stirring and scraping up any browned bits, until liquid is slightly thickened, about 2 minutes. Pour sauce over chicken.

LEMON-PEPPER CHICKEN



Lemon-Pepper Chicken image

This chicken has fantastic flavour - succulent and juicy with just the right 'bite'. Marinating time is not included. DO try this on the bbq when you fire up!

Provided by evelynathens

Categories     Chicken

Time 50m

Yield 2-4 serving(s)

Number Of Ingredients 10

1/4 cup fresh lemon juice
2 cloves garlic, minced
2 shallots, minced
3/4 teaspoon oregano, crumbled
1/4 teaspoon rosemary, crumbled
1 bay leaf
1/2 cup olive oil
3 lbs chicken, halved or quartered (depending on how many servings you want to get)
1 tablespoon freshly grated lemon, zest of
2 teaspoons coarsely ground fresh black pepper

Steps:

  • In a large, shallow bowl, whisk together lemon juice, garlic, shallots, oregano, rosemary, bay leaf, lemon zest, pepper and oil.
  • Add chicken, turning it to coat with marinade, and let it marinate, skin side up, covered and chilled, for 3 hours.
  • Preheat oven to 450 degrees F.
  • Put rack in middle position of oven.
  • Arrange chicken, skin side up, on a rack in a roasting pan.
  • Season lightly with salt.
  • Roast for 35-45 minutes. Halfway through, sprinkle on pepper and lemon zest.
  • This is also great grilled on the bbq.

Nutrition Facts : Calories 1973.5, Fat 156.7, SaturatedFat 36.8, Cholesterol 510.3, Sodium 481.3, Carbohydrate 8.5, Fiber 1.1, Sugar 0.9, Protein 127.7

LEMON PEPPER CHICKEN AND GRAVY



Lemon Pepper Chicken and Gravy image

This is a great recipe for having a guest over. Very inexpensive, and makes a gravy that is great to eat over rice. Note: This dish is best if cooked in a wok! Serve over hot cooked white rice, if desired.

Provided by armywife2french

Categories     Chicken Breast Stir-Fry

Yield 4

Number Of Ingredients 7

1 tablespoon vegetable oil
1 pound skinless, boneless chicken breast meat - cut into bite-size pieces
1 green bell pepper, sliced
1 red bell pepper, sliced
1 tablespoon lemon pepper
4 packets dry chicken gravy mix, prepared according to package instructions
salt and pepper to taste

Steps:

  • In a large skillet or wok heat oil over medium heat. Add chicken and saute for 15 to 20 minutes, or until cooked through (juices run clear and chicken meat is no longer pink inside).
  • Add green bell pepper, red bell pepper, lemon pepper seasoning, prepared gravy, and salt and pepper to taste. Stir all together; reduce heat to medium low and let all simmer about 10 minutes, or until bell peppers are tender and gravy has thickened.

Nutrition Facts : Calories 198.9 calories, Carbohydrate 5.5 g, Cholesterol 70 mg, Fat 7.7 g, Fiber 1.2 g, Protein 26.2 g, SaturatedFat 1.6 g, Sodium 562 mg, Sugar 2.5 g

LEMON-PEPPER CHICKEN



Lemon-Pepper Chicken image

"This lemon pepper chicken is a favorite for days when I volunteer for area activities and don't have much time for dinner." -Phyl Broich-Wessling, Garner, IA

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 8

2 boneless skinless chicken breast halves (4 ounces each)
2 tablespoons butter, divided
2 tablespoons thinly sliced green onion
4-1/2 teaspoons lemon juice
1 tablespoon sherry or chicken broth
1 tablespoon Worcestershire sauce
1/8 teaspoon ground mustard
1/8 teaspoon lemon-pepper seasoning

Steps:

  • Flatten chicken to 1/2-in. thickness. In a large skillet, cook chicken in 1 tablespoon butter over medium heat for 5-7 minutes on each side or until juices run clear. Remove and keep warm., In the same skillet, combine the green onion, lemon juice, sherry, Worcestershire sauce, mustard, lemon-pepper and remaining butter. Cook and stir over medium heat for 3-4 minutes or until heated through. Serve with chicken.

Nutrition Facts : Calories 238 calories, Fat 14g fat (8g saturated fat), Cholesterol 93mg cholesterol, Sodium 249mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 23g protein.

LEMON GARLIC CHICKEN WITH PAN GRAVY



Lemon Garlic Chicken With Pan Gravy image

Pan-fried chicken with a zesty lemon-garlic pan gravy. I created this when my husband requested "some kind of garlicy, lemony, chicken thing" using what was on hand.

Provided by AdeleProvence

Categories     One Dish Meal

Time 20m

Yield 6 serving(s)

Number Of Ingredients 14

1/2 cup flour (approximate, I used four generous tablespoons)
1 tablespoon lemon pepper
1 tablespoon granulated garlic
1 teaspoon oregano
1 teaspoon poultry seasoning
1 teaspoon paprika
1 teaspoon parsley
2 eggs
1 tablespoon milk
6 thin-cut chicken breasts
4 tablespoons canola oil
1 cup chicken broth
1 lemon, juice of
2 garlic cloves, crushed and diced

Steps:

  • Heat 2 tablespoons oil in a deep skillet on medium, just until it spits when a drop of water is added.
  • Combine flour, lemon pepper, granulated garlic, oregano, poultry seasoning, paprika, and parsley in a shallow bowl. Mix well. Reserve two tablespoons for pan gravy.
  • Beat together eggs and milk in another shallow bowl.
  • Dip chicken in egg mixture then dredge in flour mixture.
  • Fry chicken in oil until cooked, about 4 minutes each side. Do not crowd pan. Use multiple batches if necessary, adding oil for each batch.
  • Remove cooked chicken to a plate lined with a double layer of paper towel to absorb any left-over oil.
  • When all chicken is cooked, reduce heat to low, add chicken broth and garlic, lemon juice, scrape up any brown bits in the pan, and whisk in the reserved flour mixture.
  • Cook on low for five minutes, whisking continuously, or until mixture begins to form a gravy.
  • Remove from heat.
  • Serve gravy over chicken.

Nutrition Facts : Calories 412.5, Fat 24.9, SaturatedFat 5.2, Cholesterol 155.2, Sodium 242.6, Carbohydrate 10.8, Fiber 0.7, Sugar 0.5, Protein 34.8

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