Lemon Herb Baked Sockeye Salmon Food

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LEMON HERB BAKED SOCKEYE SALMON RECIPE



Lemon Herb Baked Sockeye Salmon Recipe image

This Lemon Herb Baked Sockeye Salmon recipe is a foolproof way to prepare seafood at home. 5 ingredients + 5 minute prep time! | foxeslovelemons.com

Provided by Foxes Love Lemons LLC. Images registered with U.S. Copyright Office.

Categories     Fish & Seafood

Time 17m

Number Of Ingredients 8

3/4 pound sockeye salmon
1 tablespoon olive oil, plus more for pan
1 tablespoon lemon juice
2 teaspoons grated lemon zest
1 teaspoon chopped fresh rosemary leaves
1 teaspoon fresh thyme leaves
1/4 teaspoon kosher salt
1/4 teaspoon cracked black pepper

Steps:

  • Preheat oven to 400 degrees F. Lightly brush small rimmed baking pan with olive oil. Place salmon, skin side down, in center of pan.
  • In small bowl, stir together 1 tablespoon olive oil, lemon juice, lemon zest, rosemary and thyme. Evenly spoon over salmon. Sprinkle salmon with salt and pepper.
  • Transfer to oven and bake 8 minutes.
  • Set broiler to HIGH and broil salmon 3 to 5 minutes or until golden brown and internal temperature reaches 145 degrees F. Serve immediately.

Nutrition Facts : Calories 329 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 104 milligrams cholesterol, Fat 16 grams fat, Fiber 0 grams fiber, Protein 45 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 423 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat

LEMON HERB SALMON



Lemon Herb Salmon image

A nice way to serve salmon in warm weather. No heavy sauce.....just a light, fresh herb taste. I often make these in foil on the grill.

Provided by Parsley

Categories     Savory

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs salmon fillets, cut into 6 fillets (4 oz each)
1/2 teaspoon kosher salt
2 teaspoons sugar
1/4 cup lemon juice
1/8 cup lime juice
1 sprig fresh rosemary
1 1/2 teaspoons fresh thyme leaves
1/2 teaspoon dill weed
3 garlic cloves, minced
1 -2 tablespoon butter, melted (optional)

Steps:

  • Lightly spray a 13" x 9" baking dish with nonstick cooking spray. Arrange salmon fillets in a single layer skin side down.
  • Evenly sprinkle salmon fillets with salt, then sugar.
  • Combine lemon and lime juices together and pour evenly over salmon.
  • Evenly sprinkle with herbs and minced garlic.
  • Cover and chill about 4 hours.
  • Before baking, drizzle with the melted butter; if desired.
  • Bake at 425 for about 20 minutes or until opaque in middles.

SIMPLE LEMON-HERB ROASTED SALMON



Simple Lemon-Herb Roasted Salmon image

This go-to recipe uses a fish's best friends: butter, herbs and lemon. Roasting at a high temperature lets you lightly brown the fillets on foil, without having to use a skillet, so there's minimal cleanup. Make this quick entree often, and use the time you save to try a new side dish to go with it.

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 6

Olive oil, for the foil
Four 5- to 6-ounce skinless salmon fillets
Kosher salt and freshly ground black pepper
1 tablespoon unsalted butter, cut into 4 pieces
1 tablespoon chopped fresh dill and/or parsley
Half a lemon

Steps:

  • Position an oven rack in the top of the oven, and preheat to 450 degrees F. Line a rimmed baking sheet with foil, and brush with oil.
  • Place the salmon fillets, evenly spaced, in the middle of the prepared baking sheet. Sprinkle the tops with 3/4 teaspoon salt and a few grinds of pepper. Bake until the outside is opaque and slightly firm to the touch and the inside flakes easily (insert a small paring knife between layers to check; the color will vary from bright pink (rare) to pale pink to orange (well-done)), 8 to 12 minutes, depending on the desired doneness.
  • Remove the fillets from the oven, top each with a piece of butter and let melt over the top and down the sides. Sprinkle with herbs, lemon juice and salt to taste. Transfer the salmon to serving plates with a spatula. Serve hot or at room temperature.

EASY LEMON GARLIC SOCKEYE SALMON



Easy Lemon Garlic Sockeye Salmon image

Make and share this Easy Lemon Garlic Sockeye Salmon recipe from Food.com.

Provided by PSU Lioness

Categories     Savory

Time 15m

Yield 2 serving(s)

Number Of Ingredients 5

2 sockeye salmon fillets, thawed (6 oz each)
1 tablespoon butter
1 teaspoon minced garlic
1/2-1 teaspoon lemon pepper seasoning, to taste
lemon wedge (optional)

Steps:

  • Melt butter in a large, non-stick skillet over Med/High heat.
  • Add garlic to the pan and cook for 30 seconds while stirring.
  • Season the salmon with the lemon pepper. I prefer a little less so season to your own taste.
  • Add salmon to pan and cook for 10 minutes per inch of thickness (measure at thickest part of fish), flipping halfway through cooking. Fish is done when it flakes easily with fork.
  • Serve with lemon wedges.

Nutrition Facts : Calories 421.9, Fat 16.7, SaturatedFat 5.4, Cholesterol 180.6, Sodium 254.2, Carbohydrate 0.5, Protein 63.6

HERB BAKED SALMON WITH LEMON



Herb Baked Salmon with Lemon image

Sometimes the simplest dishes are the best! I usually serve this family favorite with steamed rice and broccoli. You can also serve with a light tartar sauce!

Provided by ChipotleChick

Categories     Very Low Carbs

Time 40m

Yield 4 serving(s)

Number Of Ingredients 4

2 lbs salmon fillets, skinned and deboned
8 sprigs fresh dill
1 tablespoon dried parsley
1/2 medium lemon

Steps:

  • Preheat oven to 375.
  • Place the fillet in a shallow glass baking dish coated with nonstick cooking spray.
  • Sprinkle the parsley on the fillet, then place the dill sprigs on top.
  • Next, squeeze the half lemon over the fillet (watch for seeds!) Bake on top rack for 25-30 minutes, or until fish flakes easily with a fork.

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