Lemon Garlic Pepper Marinade Food

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LEMON GARLIC CHICKEN MARINADE



Lemon Garlic Chicken Marinade image

This lemon garlic chicken marinade is super simple to make, healthy, and full of flavor. Simply marinate your favorite chicken in lemon juice, oil, garlic, and herbs then grill it, bake it, or freeze it for later!

Provided by Kristen Stevens

Categories     Dinner

Time 35m

Number Of Ingredients 6

¼ cup lemon juice ((freshly squeezed for the best flavor))
¼ cup olive oil
2 tablespoons EACH: minced fresh oregano, thyme, and rosemary ((or sub 2 tablespoons Italian seasoning))
1 teaspoon EACH: sea salt and pepper
2 cloves garlic (minced)
2 lbs. chicken thighs or breast

Steps:

  • Combine the lemon juice, olive oil, oregano, thyme, rosemary, salt, pepper, and garlic into a small bowl.
  • Place the chicken in a shallow bowl or baking dish and pour the marinade over the top. Mix it around a little so that all the pieces are coated in the marinade. Cover the bowl then put it into your fridge to marinate for 30 minutes - 24 hours.

Nutrition Facts : ServingSize 1 serving = ⅙ of the recipe, Calories 413 kcal, Carbohydrate 2 g, Protein 28 g, Fat 32 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 113 mg, Sodium 494 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 22 g

LEMON PEPPER MARINADE



Lemon Pepper Marinade image

This is so simple and straight forward. Try this with chicken or fish. I look forward to see how you like it!

Provided by CHILI SPICE

Categories     Low Protein

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon lemon rind, grated
3 tablespoons lemon juice
3 tablespoons extra virgin olive oil
4 garlic cloves, crushed
1 tablespoon black peppercorns, cracked
1/2 teaspoon salt

Steps:

  • Mix all the ingredients in a large glass bowl. Add your meat of choice (1 lb boneless or 2 lb bone-in). Stir to incorporate, cover and refrigerate for 4 hours (if using any type of seafood only marinate for 30 minutes).

ROSEMARY, GARLIC AND LEMON MARINADE



Rosemary, Garlic and Lemon Marinade image

Provided by Jamie Oliver

Time 15m

Yield 1 cup

Number Of Ingredients 5

2 good handfuls fresh rosemary, pounded
6 cloves garlic, crushed
10 lugs (10 tablespoons) olive oil
3 lemons, halved, juiced and skin squashed
Freshly ground black pepper

Steps:

  • Mix everything together and massage on to your chosen meat. Leave the meat in the marinade until your ready to cook it;

LEMON GARLIC PEPPER MARINADE



Lemon Garlic Pepper Marinade image

Make and share this Lemon Garlic Pepper Marinade recipe from Food.com.

Provided by rickabraham

Categories     Low Protein

Time 5m

Yield 1 cup

Number Of Ingredients 6

1/2 cup water
1/4 cup Sprite, regular
1/4 cup lemon juice
1 tablespoon lemon zest
1 1/2 teaspoons fresh coarse ground black pepper
2 teaspoons garlic powder

Steps:

  • Combine all ingredients and mix well. Marinade at least one hour.

Nutrition Facts : Calories 69.3, Fat 0.2, Sodium 11.7, Carbohydrate 18.6, Fiber 2.3, Sugar 8.6, Protein 1.6

GARLIC LEMON PEPPER INJECTABLE MARINADE



Garlic Lemon Pepper Injectable Marinade image

My father loves injectable marinades but they are expensive and hard to find so I went on a search to see what recipes I could find for him.

Provided by Nyteglori

Categories     Low Protein

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 10

3 tablespoons butter, melted
1/3 cup maple syrup
1 tablespoon Worcestershire sauce
2/3 cup chicken stock
3 tablespoons lemon juice
1 tablespoon garlic powder
2 teaspoons onion powder
1/2 teaspoon salt
1 teaspoon finely ground black pepper
1 teaspoon Tabasco sauce, to taste (optional)

Steps:

  • Note you must use very finely ground pepper in this or it will clog the injector.
  • Mix all ingredietnts and stir until salt is completely dissolved. Use with marinade injector.

Nutrition Facts : Calories 475.6, Fat 24.6, SaturatedFat 15, Cholesterol 64.3, Sodium 1256.8, Carbohydrate 63.2, Fiber 1.6, Sugar 46.2, Protein 4.6

LEMON PEPPER BUTTERMILK MARINADE



Lemon Pepper Buttermilk Marinade image

Make and share this Lemon Pepper Buttermilk Marinade recipe from Food.com.

Provided by Calee

Categories     Chicken Breast

Time 2h25m

Yield 4 serving(s)

Number Of Ingredients 10

3/4 cup buttermilk
1 tablespoon lemon rind
1/4 cup lemon juice
2 tablespoons vegetable oil
2 tablespoons Dijon mustard
1 tablespoon coarsely cracked black pepper
2 garlic cloves, minced
2 teaspoons oregano
1/4 teaspoon salt
1/4 teaspoon cayenne

Steps:

  • Combine all ingredients.
  • Cut chicken breast in cubes.
  • Marinate for at least 2 hours.
  • Place on skewers and bbq til done.
  • Serve with rice.

Nutrition Facts : Calories 95.1, Fat 7.5, SaturatedFat 1.2, Cholesterol 1.8, Sodium 278.8, Carbohydrate 6, Fiber 1, Sugar 2.9, Protein 2.2

LEMON, HERB & GARLIC MARINADE



Lemon, Herb & Garlic Marinade image

I've adapted this from a Jamie Oliver recipe. Jamie makes it with his 'flavour shaker' but as most people probably don't have one - you can use a mortar and pestle. Use this marinade for steak, chicken or fish. It imparts a wonderful flavour. We had it with steak and it made it beautifully moist and tender and lemony - quite a different taste for steak but absolutely delicious! Quantities given should make enough to marinade 2-3 steaks or 2 large chicken breasts or 4 fillets of fish.

Provided by Kookaburra

Categories     Lemon

Time 10m

Yield 1/2 cup, 2-4 serving(s)

Number Of Ingredients 8

1 teaspoon fresh rosemary (leaves only)
1/2 teaspoon fresh thyme leaves or 1 teaspoon dried thyme
1 pinch lavender flowers (optional) or 1 pinch lavender leaves (optional)
1/2 teaspoon freshly ground black peppercorns
1 pinch sea salt
2 garlic cloves, peeled and sliced
1/2 lemon, juice and zest of, finely grated
4 tablespoons extra virgin olive oil

Steps:

  • Roughly chop the rosemary leaves, thyme leaves, and lavender flower/s or leaves (if using).
  • Place herbs, salt and pepper into a mortar and pound with a pestle, until herbs are crushed and fragrant.
  • Add garlic and lemon zest and pound until garlic makes a paste - add a little of the olive oil if necessary.
  • Now stir in the lemon juice and the olive oil and mix together.
  • Pour mixture into a small screwtop jar. Fix lid securely and shake vigorously until mixture thickens and emulsifies.
  • Pour over meat, cover and marinade in the refrigerator for 1-2 hours before cooking.
  • Pour any marinade left in the bowl over the meat while it cooks.

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