Lemon Curried Black Eyed Pea Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEDITERRANEAN BLACK EYED PEA SALAD



Mediterranean Black Eyed Pea Salad image

Simple and hearty black eyed pea salad with chopped vegetables, fresh herbs, pomegranate arils, and a bright Mediterranean dressing. Keep it vegan or add a sprinkle of creamy feta to finish! The perfect lunch or side next to your favorite protein.

Provided by Suzy Karadsheh

Categories     Salad

Time 15m

Number Of Ingredients 12

15 ounce can black eyed peas, (drained and rinsed)
6 ounces grape tomatoes, (chopped)
1 English cucumber, (trimmed and chopped)
½ cup pomegranate arils, ((arils of ½ pomegranate))
2 green onions, (chopped)
20 mint leaves, (chopped)
Feta cheese, (optional)
2 tbsp pomegranate molasses
Juice of ½ lemon
4 tbsp extra virgin olive oil
1 garlic clove (minced)
Kosher salt & black pepper

Steps:

  • In a large mixing bowl, combine the black eyed peas, chopped tomatoes, cucumbers, pomegranate arils, onions, and fresh mint.
  • Make the dressing. In a small bowl, whisk together the pomegranate molasses (or balsamic reduction), lemon juice, olive oil, garlic and a good dash of salt and pepper.
  • Pour the dressing over the black eyed pea salad. Mix well to combine. Finish with a sprinkle of feta cheese, if you like.

Nutrition Facts : Calories 190.3 kcal, Carbohydrate 25.6 g, Protein 6.5 g, Fat 7.7 g, SaturatedFat 1.1 g, Sodium 9.4 mg, Fiber 6.1 g, ServingSize 1 serving

SPICY BLACK-EYED PEA SALAD



Spicy Black-Eyed Pea Salad image

Provided by Trisha Yearwood

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons red wine vinegar
1/2 clove garlic, finely grated
Pinch cayenne
Kosher salt
1/4 cup olive oil
Two 15.5-ounce cans black-eyed peas, rinsed and drained
1 cup mixed-color grape tomatoes, halved
1/2 green bell pepper, medium-diced (slightly smaller than 1/2-inch pieces)
1/2 red bell pepper, medium-diced (slightly smaller than 1/2-inch pieces)
2 stalks celery, thinly sliced
1/4 cup finely chopped red onion
2 tablespoons chopped fresh flat-leaf parsley

Steps:

  • Combine the vinegar, garlic, cayenne and 1/2 teaspoon salt in a large bowl. Whisk in the olive oil. Add the black-eyed peas, tomatoes, peppers, celery, onions and parsley and toss to combine. Season with salt to taste.

BLACK-EYED PEA SALAD



Black-Eyed Pea Salad image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 8h10m

Yield 4 to 6 servings

Number Of Ingredients 11

1 large tomato, diced
1/2 medium red onion, finely chopped
1 small red bell pepper, finely chopped
1 jalapeno, finely chopped
2 tablespoons chopped green onions
2 tablespoons chopped fresh parsley leaves
1/4 cup unseasoned rice wine vinegar
1/4 cup canola oil
1/2 teaspoon sugar
Salt and freshly ground black pepper
Two 15-ounce cans black-eyed peas, drained

Steps:

  • Combine the first 6 ingredients in a bowl.
  • In a separate small bowl, whisk together the rice wine vinegar, canola oil, sugar, and salt and pepper.
  • Toss all together with the black-eyed peas and let marinate for at up to 8 hours in the refrigerator before serving.

SYLVIA'S BLACK-EYED PEA SALAD



Sylvia's Black-Eyed Pea Salad image

Provided by Food Network

Time 8h15m

Yield 4 to 5 servings

Number Of Ingredients 12

1 1/2 cups cooked or canned black-eyed peas
3/4 cup chopped green bell pepper
1/2 cup chopped celery
1/2 cup chopped red onion
1/4 cup chopped onion
1/4 cup vegetable oil
1/4 cup sugar
2 tablespoons cider vinegar
1 clove garlic, minced
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon hot sauce

Steps:

  • In a large bowl, combine the black-eyed peas, green pepper, celery, and both onions.
  • In a small bowl, combine the oil, sugar, vinegar, garlic, salt, black pepper, and hot sauce. Pour the dressing over the peas. Toss. Let stand refrigerated overnight for the flavors t

LEMON CURRIED BLACK-EYED PEA SALAD



Lemon Curried Black-Eyed Pea Salad image

Make and share this Lemon Curried Black-Eyed Pea Salad recipe from Food.com.

Provided by Shirl J 831

Categories     Black Beans

Time 10m

Yield 8 serving(s)

Number Of Ingredients 12

15 ounces black-eyed peas, drained and rinsed
11 ounces no-salt-added corn, drained
1/2 cup chopped red onion
1/2 cup thin sliced celery (1-2 stalks)
1 teaspoon fine shredded lemon peel
2 tablespoons fresh lemon juice
1 tablespoon water
1 teaspoon olive oil
1 garlic cloves, minced or 1/2 teaspoon bottled minced garlic
1/2 teaspoon curry powder
1/2 teaspoon Dijon mustard
1/8 teaspoon pepper

Steps:

  • In a medium bowl, combine salad ingredients.
  • Set aside.
  • In a jar with a tight fitting lid, combine all the dressing ingredients.
  • Cover and shake well.
  • Pour dressing over black eyed pea mixture.
  • Stir till well coated.
  • Cover and refrigerate for 1-24 hours
  • Serve.

Nutrition Facts : Calories 78.2, Fat 1.1, SaturatedFat 0.2, Sodium 172.7, Carbohydrate 15.1, Fiber 2.8, Sugar 1.8, Protein 3.5

CURRIED BLACK-EYED PEAS



Curried Black-Eyed Peas image

Rich, hearty black-eyed peas simmered in coconut milk get a boost of spice from habanero pepper and curry powder.

Provided by Karina Rivera

Number Of Ingredients 12

6 garlic cloves, thinly sliced
2 small yellow onions, diced
1 habanero, stemmed, seeded, and super-small dice
1⁄4 cup olive oil, plus more as needed
1 Tbsp. salt, plus more as needed
3 Tbsp. curry powder
3 cups dried black-eyed peas (soaked overnight)
2 cups water
1 (13.5-ounce) can unsweetened coconut milk
1 tsp. black pepper
1 bunch cilantro, chopped
Juice of 2 limes

Steps:

  • In a large pot over medium-high heat, sauté the garlic, onion, and habanero with the olive oil and a pinch of salt for 5 to 7 minutes.
  • Stir in the curry powder and cook until the onions are nicely coated, then add in the beans and water. Turn down the burner to medium-low, cover the pot, and cook for about 20 minutes.
  • Stir in the coconut milk, turn down the burner to low, and simmer with the pot cover off for 30 minutes or until the beans are tender.
  • Stir in the 1 tablespoon of salt and add the pepper, cilantro, and lime juice. Taste your beans! Add more salt if you like, keep simmering, tasting your beans until they are seasoned and cooked through to your liking.

VIBRANT BLACK-EYED PEA SALAD



Vibrant Black-Eyed Pea Salad image

My black-eyed pea salad reminds me of a Southern cooking class my husband and I took while visiting Savannah, Georgia. People go nuts for it at picnics and potlucks. -Danielle Lee, Sewickley, Pennsylvania

Provided by Taste of Home

Categories     Appetizers     Lunch     Side Dishes

Time 25m

Yield 10 servings.

Number Of Ingredients 13

2 cans (15-1/2 ounces each) black-eyed peas, rinsed and drained
2 cups grape tomatoes, halved
1 each small green, yellow and red peppers, finely chopped
1 small red onion, chopped
1 celery rib, chopped
2 tablespoons minced fresh basil
DRESSING:
1/4 cup red wine vinegar or balsamic vinegar
1 tablespoon stone-ground mustard
1 teaspoon minced fresh oregano or 1/4 teaspoon dried oregano
3/4 teaspoon salt
1/2 teaspoon freshly ground pepper
1/4 cup olive oil

Steps:

  • In a large bowl, combine peas, tomatoes, peppers, onion, celery and basil., For dressing, in a small bowl, whisk vinegar, mustard, oregano, salt and pepper. Gradually whisk in oil until blended. Drizzle over salad; toss to coat. Refrigerate, covered, at least 3 hours before serving.

Nutrition Facts : Calories 130 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 319mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic exchanges

LEMONY BLACK-EYED PEA AND CILANTRO SALAD



Lemony Black-Eyed Pea and Cilantro Salad image

This is delicious, low-fat and super-easy ... I like to load it up with extra cilantro and tomatoes. Also try using lime juice in place of the lemon juice for a little different taste. It's a perfect vegetarian main dish salad, or serve it as a side dish with grilled or roasted pork or ham. Prep time includes time spent in the refrigerator blending flavors; yield depends on whether salad is eaten as the main dish or as a side dish.

Provided by EdsGirlAngie

Categories     Lunch/Snacks

Time 2h

Yield 2-4 serving(s)

Number Of Ingredients 10

1 (14 ounce) can black-eyed peas, drained and rinsed
1 clove garlic, minced
2 slices onions, minced
1 medium tomatoes, peeled,seeded and chopped
1/4 cup chopped cilantro
1 teaspoon dried oregano
2 tablespoons lemon juice
1 tablespoon olive oil
3/4 teaspoon salt (or less if you prefer)
1/2 teaspoon black pepper

Steps:

  • Combine all ingredients in a bowl; let sit in refrigerator for a couple of hours to blend flavors.
  • Salad tastes best at room temperature.

Nutrition Facts : Calories 238, Fat 8.1, SaturatedFat 1.3, Sodium 1470.8, Carbohydrate 33.1, Fiber 8, Sugar 2.6, Protein 10.4

More about "lemon curried black eyed pea salad food"

EASY BLACK EYED PEA SALAD - THE KITCHEN GIRL
easy-black-eyed-pea-salad-the-kitchen-girl image
Web Dec 28, 2021 Here's how: Place 1 pound frozen black eyed peas (3 cups) in the cooker with 3 cups water and …
From thekitchengirl.com
5/5 (15)
Total Time 15 mins
Category Salad, Side Dish
Calories 65 per serving
  • In a mixing bowl, toss together BLACK EYED PEAS, CABBAGE, BELL PEPPER, ONION, CARROT, CILANTRO, SERRANO PEPPER, LIME JUICE and ZEST, GARLIC, SALT, and PEPPER until well-combined.


SOUTHERN BLACK EYED PEA SALAD - THE DARING …
southern-black-eyed-pea-salad-the-daring image
Web Jun 7, 2022 Instructions. Combine the beans and vegetables in a large bowl. Whisk together the vinaigrette …
From daringgourmet.com
4.8/5 (5)
Total Time 4 hrs 10 mins
Category Side Dish, Snack
Calories 148 per serving


EASY BLACK EYED PEA SALAD – A COUPLE COOKS
easy-black-eyed-pea-salad-a-couple-cooks image
Web Jun 1, 2020 Dice the yellow pepper. Chop the cilantro. If using, chop the peach or cut the mango into bite-sized pieces. Place all the fresh ingredients and black eyed …
From acouplecooks.com


BLACK-EYED PEA SALAD RECIPE - SIMPLY RECIPES
black-eyed-pea-salad-recipe-simply image
Web Jun 15, 2022 Turn the heat down to low and add the black-eyed peas. Let them cook slowly, uncovered, until they are done, anywhere from 30 minutes to an hour, depending …
From simplyrecipes.com


JAMAICAN BLACK-EYED PEA CURRY • THE …
jamaican-black-eyed-pea-curry-the image
Web Jan 10, 2019 3 cups (30oz can) black-eyed peas, drained and rinsed 2 cups water 1 cup coconut milk 1/4 cup lime juice (~2 limes) Instructions Heat a pot over medium heat, and …
From thecuriouschickpea.com


BLACK-EYED PEA SALAD RECIPE - FROM A CHEF'S KITCHEN

From fromachefskitchen.com
5/5 (2)
Total Time 1 hr
Category Main Course / Dinner Salads
Published Jul 30, 2014


LOVELY LEMON CURD - FOOD LION
Web Nov 18, 2016 Directions. In a medium to large saucepan, place the butter, sugar, lemon juice, lemon zest and eggs. Cook over medium-low heat for approximately 5 minutes, …
From foodlion.com


HOW TO MAKE LEMON CURD - BEST HOMEMADE LEMON CURD RECIPE
Web Mar 26, 2021 Step 1 Combine the sugar, butter and lemon juice in a small saucepan over medium-low heat. Cook just until the butter melts. Whisk in the eggs. Cook, stirring …
From thepioneerwoman.com


BLACK-EYED PEA CURRY (VEGAN) - DIABETES STRONG
Web Dec 31, 2013 This delicious plant-based meal comes together in just 5 simple steps. Step 1: Heat the oil in a large skillet over medium heat. Step 2: Once the oil is hot, add the …
From diabetesstrong.com


CURRIED VEGETARIAN BLACK-EYED PEAS RECIPE - CILANTRO AND CITRONELLA
Web Jul 22, 2019 Instructions. Rinse and pick through the black-eyed peas. Put them in a pot and cover with water and add salt to taste. Bring to a boil then reduce to a simmer and …
From cilantroandcitronella.com


SPICED BLACK-EYED PEAS WITH CURRY LEAVES | SAVEUR
Web Add cumin and curry leaves; cook, stirring, until fragrant, about 2 minutes. Stir in flour, turmeric, paprika, and asafetida and cook, stirring, until fragrant, 1–2 minutes. Stir in 2 …
From saveur.com


13 HIGH-PROTEIN VEGETABLES: VEGGIE POWERHOUSES
Web This dark green vegetable not only offers a considerable amount of protein but is also packed with essential nutrients like vitamins A, C, and K, folate, iron, and calcium. …
From simple-veganista.com


BLACK-EYED PEA CURRY | HOMESICK TEXAN
Web This black-eyed curry is a hearty stew rich with spices, peppers, and coconut milk. Quick, flavorful, and always a crowd pleaser. ... / Main dish recipes / Black-eyed pea curry. …
From homesicktexan.com


CURRIED BLACK EYED PEA SALAD SANDWICHES (GLUTEN-FREE, VEGAN)
Web Aug 9, 2017 An easy healthy lunch recipe for any day of the week. Curried Black Eyed Pea Salad Sandwiches that are gluten-free, vegan, and top 8 allergy-free. Easy to whip …
From strengthandsunshine.com


THE 30 BEST BLACK EYED PEA RECIPES - GYPSYPLATE
Web Mar 25, 2022 Add chicken to the pot and brown 6-8 minutes skin side down. Flip and cook an additional 3-4 minutes. Remove to a plate. Deglaze the pan with chicken broth, stir in …
From gypsyplate.com


BLACK EYED PEA SALAD - FOOLPROOF LIVING
Web Jul 7, 2022 To assemble the salad: Place black-eyed peas, cherry tomatoes, cucumber, celery, bell pepper, corn, and red onion in a bowl. Drizzle the salad with the dressing. …
From foolproofliving.com


LEMON-CURRIED BLACK-EYED PEA SALAD | JUST A PINCH RECIPES
Web Recipes. Salad. Other Salad. Lemon-Curried Black-Eyed Pea Salad. lemon-curried black-eyed pea salad ★★★★★ 1 . No Image. review edit share print 28 Pinch It! Share …
From justapinch.com


Related Search