Fresh Tomato Cucumber Salad Fire And Ice Food
3-INGREDIENT MEDITERRANEAN SALAD
Easy all-star Mediterranean salad with three star ingredients: tomatoes, cucumbers, and parsley, seasoned simply and dressed in extra virgin olive oil and lemon juice! You'll love this everyday cucumber and tomato salad next to your favorite Mediterranean entrees. You can change it up by adding feta cheese, chickpeas, or even a cup of cooked couscous to turn it into a meal!
Provided by Suzy Karadsheh
Categories Salad
Time 10m
Number Of Ingredients 8
Steps:
- In a large mixing bowl, place the diced tomatoes, cucumbers, and parsley. Season with kosher salt and toss. Set aside for 5 minutes or so.
- Add the sumac, olive oil, and lemon juice. Give the salad a gentle toss. Enjoy!
Nutrition Facts : Calories 62.5 kcal, Sugar 2.6 g, Sodium 7 mg, Fat 4.9 g, SaturatedFat 0.7 g, Carbohydrate 4.8 g, Fiber 1.2 g, Protein 1 g, UnsaturatedFat 4 g, ServingSize 1 serving
FIRE-AND-ICE SALAD
This recipe gets its unique name from the combination of cool crisp vegetables and the spicy jalapeno and dressing. Folks I serve it to agree this is the best cucumber salad that they've ever tasted.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8-10 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine tomatoes, green pepper, jalapeno and onion; set aside. Combine the next seven ingredients in a saucepan; bring to a boil and boil for 1 minute. Pour over vegetables. Let stand until mixture comes to room temperature. Stir in cucumbers. Refrigerate for 2 hours. Drain before serving.
Nutrition Facts :
FIRE AND ICE TOMATOES
You won't miss the salt in this refreshing tomato salad! It's well-seasoned with cayenne pepper, mustard seed and vinegar but not the least bit spicy. This dish is always a hit at potlucks. -Nan Rickey, Yuma, Arizona
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Place tomatoes and onion in a large heatproof nonreactive bowl. In a small saucepan, combine vinegar, sugar, water, mustard seed and cayenne; bring to a boil. Cook 1 minute, stirring to dissolve sugar; pour carefully over tomato mixture. Cool completely., Stir in cucumber. Refrigerate, covered, overnight.
Nutrition Facts : Calories 72 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 17g carbohydrate (14g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
FIRE & ICE SALAD WITH CUCUMBERS & TOMATOES
Cooking time is actually fridge chill time. You can leave out the pepper sauce if you dont want it to be so spicy. Quick and easy to make. Allow time for 2 hour fridge time.
Provided by Sassy in da South
Categories < 4 Hours
Time 2h10m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, combine tomatoes, green pepper, jalapeno pepper, and sliced onion; set aside.
- In a saucepan, combine vinegar, sugar, mustard and celery seed, horseradish, salt, and hot pepper sauce, if using; bring to a boil; boil for 1 minute.
- Pour over vegetables.
- Let stand until mixture comes to room temperature, then stir in sliced cucumbers. Refrigerate for 2 hours.
- Drain just before serving.
Nutrition Facts : Calories 130.4, Fat 1.1, SaturatedFat 0.2, Sodium 599.7, Carbohydrate 28.4, Fiber 3.5, Sugar 20.6, Protein 3.1
TOMATO AND CUCUMBER SALAD
Steps:
- Combine the tomatoes, cucumber, onion, olive oil, vinegar, basil, parsley, dill and some salt and pepper in a bowl and toss well. Refrigerate at least 20 minutes before serving, or up to overnight.
FRESH TOMATO & CUCUMBER SALAD
This bright, fresh recipe is so easy to prepare. It helps us to find a use for the many vegetables we accumulate from our garden and from friends who kindly share vegetables, too. -Jodie Gharbi, Shreveport, Louisiana
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, whisk the first eight ingredients; set aside., In a large bowl, combine the tomatoes, cucumbers and olives. Drizzle with half of the dressing; toss to coat. Arrange salad greens on a large serving plate; spoon tomato mixture over top. Sprinkle with cheese and pine nuts and drizzle with remaining dressing.
Nutrition Facts : Calories 209 calories, Fat 17g fat (4g saturated fat), Cholesterol 8mg cholesterol, Sodium 366mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 6g protein.
FIRE & ICE TOMATOES (SALLYE)
This salad was very light and flavorful. A great dish to take to family reunions and picnics!
Provided by sallye bates
Categories Other Salads
Time 20m
Number Of Ingredients 13
Steps:
- 1. ALTERNATE: You can substitute cherry tomatoes in lieu of regular tomatoes. If you do, it is not necessary to peel them, just cut them in half and add to the mix.
- 2. Place prepared tomatoes, bell peppers, onion, and cucumber in a large bowl. Hand toss to combine ingredients.
- 3. Combine vinegar, celery salt, mustard seed, sugar, red pepper, black pepper, salt, and water in a saucepan and bring to a boil. Allow to boil for 1 minute; remove from heat.
- 4. While liquid is still hot, pour over vegetables. Chill for several hours or overnight.
FRESH TOMATO & CUCUMBER SALAD-- FIRE AND ICE
So simple and good. Original recipe is also known as "Fire and Ice"
Provided by Nancy J. Patrykus
Categories Salads
Time 10m
Number Of Ingredients 3
Steps:
- 1. Slice tomatoes.Peel and slice cucumbers. Combine equal parts of vinegar,water and sugar, and put on salad. Chill and serve. Display on a plate with parsley.
FRESH TOMATO AND CUCUMBER SALAD
Make and share this Fresh Tomato And Cucumber Salad recipe from Food.com.
Provided by MizzNezz
Categories Lunch/Snacks
Time 10m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Mix all vegetables in bowl.
- Combine dressing and sugar substitute.
- Pour over vegetables.
- Chill.
Nutrition Facts : Calories 44.5, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.6, Sodium 325.2, Carbohydrate 9.7, Fiber 1.8, Sugar 6.3, Protein 1.5
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