Lemon Chicken With Zucchini And Rice Food

LEMON CHICKEN AND RICE

Steps:

• In a large cast-iron or other heavy skillet, heat butter over medium-high heat; saute chicken, onion, carrot and garlic until chicken is no longer pink, 5-7 minutes., In a small bowl, mix cornstarch, broth, lemon juice and salt until smooth. Gradually add to skillet; bring to a boil. Cook and stir until thickened, 1-2 minutes., Stir in peas; return to a boil. Stir in rice. Remove from heat; let stand, covered, 5 minutes.

LEMON CHICKEN WITH ZUCCHINI AND RICE

Steps:

• Cook chicken in large skillet sprayed with cooking spray on medium heat 6 to 7 min. on each side or until done (165°F). Meanwhile, mix cream cheese spread, milk, lemon zest, juice, garlic powder and pepper until blended.
• Remove chicken from skillet; cover to keep warm. Add zucchini to skillet; cook and stir 3 to 5 min. or until crisp-tender. Add rice and half the cream cheese mixture; mix well. Cook 2 min. or until heated through, stirring frequently. Spoon onto platter; top with chicken.
• Add remaining cream cheese mixture to skillet; cook and stir 1 to 2 min. or until heated through. Drizzle over chicken and rice.

LEMON PEPPER CHICKEN AND ZUCCHINI RISOTTO

Steps:

• Coat chicken with 2 tsp lemon pepper, salt, coriander.
• Coat zucchini lightly with oil and 1 tsp lemon pepper.
• Heat large pan on medium heat.
• Add 1/2 tbsp butter and 1/2 tbsp oil to pan and sauté zucchini 5-8 minutes then remove.
• Add 1/2 tbsp butter and 1/2 tbsp oil and cook onion 3-5 minutes.
• Add chicken and brown on both sides, then remove.
• Add remaining oil and rice, cook until clear with a small dot of white in the kernels.
• Deglaze pan with wine.
• Slowly add stock to rice 1/2 cup at a time cooking down before adding more. Cook rice until al dente.
• Add remaining butter and parmesan to rice to finish.