Beef Black Bean And Corn Nachos Food
BEEF, BLACK BEAN, AND CORN NACHOS
Provided by Susan Richardson
Categories Bean Beef Tomato Appetizer Sauté Super Bowl Cheddar Ground Beef Corn Winter Poker/Game Night Bon Appétit Minnesota
Yield Makes 8 servings
Number Of Ingredients 15
Steps:
- Heat oil in large skillet over medium-high heat. Add onion and garlic; sauté until onion is very tender, about 8 minutes. Add beef and sauté until brown, breaking up with back of fork, about 5 minutes. Add chili powder, oregano, and sugar; stir 30 seconds. Add beans, corn, and tomato sauce. Cover; simmer until beef is cooked through, stirring occasionally, about 8 minutes. Mix in cilantro and lemon juice. Season with salt and pepper.
- Line 8 serving bowls with tortilla chips. Spoon beef mixture over chips. Top with cheese and sour cream.
BEEF, BLACK BEAN AND CORN NACHOS
From Bon Appetit, Too Busy To Cook? (I got it from epicurious.com) by Susan Richardson While it's called nachos the texture is much like chili. I use 1 or 2 lbs of ground beef depending on what's in the freezer and canned corn instead of frozen. I serve this with lettuce, tomato, cheese, sour cream and tortilla chips.
Provided by Maribel skadoo
Categories One Dish Meal
Time 32m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in large skillet over medium-high heat. Add onion and garlic; saute until tender, about 8 minutes. Add beef and saute until brown, breaking up with back of fork, about 5 minutes (drain grease if needed).
- Add chili powder, oregano, and sugar; stir 30 seconds. Add beans, corn and tomato sauce. Cover; simmer until beef is cooked trhough, stirring occasionally, about 8 minutes. Mix in cilantro and lemon juice. Season with salt and pepper.
Nutrition Facts : Calories 445.4, Fat 18, SaturatedFat 5.8, Cholesterol 57.8, Sodium 380.3, Carbohydrate 46.3, Fiber 13.2, Sugar 4, Protein 28.4
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- Heat oil in large skillet over medium-high heat. Add onion and garlic; sauté until onion is very tender, about 8 minutes. Add beef and sauté until brown, breaking up with back of fork, about 5 minutes. Add chili powder, oregano, and sugar; stir 30 seconds. Add beans, corn, and tomato sauce. Cover; simmer until beef is cooked through, stirring occasionally, about 8 minutes. Mix in cilantro and lemon juice. Season with salt and pepper.
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