Lemon Chicken With Artichokes Food

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LEMONY CHICKEN WITH ARTICHOKE HEARTS



Lemony Chicken with Artichoke Hearts image

A delicious chicken dish. It's great served over a bed of angel hair pasta.

Provided by Merry A Kelly

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 50m

Yield 4

Number Of Ingredients 14

1 tablespoon unsalted butter
⅓ cup all-purpose flour
¼ teaspoon salt
4 skinless, boneless chicken breast halves
2 lemons, juiced
1 cup chicken broth
2 tablespoons Worcestershire sauce
¼ cup vermouth
½ teaspoon minced garlic
1 bay leaf
1 teaspoon dried basil
1 (14 ounce) can artichoke hearts, drained and chopped
1 tablespoon cornstarch
¼ cup water

Steps:

  • Melt butter in a large skillet over medium heat. Combine the flour and salt on a plate, then gently press the chicken breasts into the flour mixture to coat. Shake off the excess flour. Arrange the chicken in the skillet and cook until browned on each side, about 10 minutes. Add the lemon juice, chicken broth, Worcestershire sauce, vermouth, garlic, bay leaf, and basil. Bring to a boil, then cover and simmer on low heat for 15 minutes. Stir in the artichoke hearts, and continue simmering until the chicken is no longer pink in the center, about 15 minutes more.
  • Mix the cornstarch and water in a small bowl. Stir the mixture into the chicken, and continue cooking until thickened, about 5 minutes.

Nutrition Facts : Calories 260.2 calories, Carbohydrate 22.2 g, Cholesterol 68.5 mg, Fat 5.4 g, Fiber 2.7 g, Protein 26.3 g, SaturatedFat 2.5 g, Sodium 665.7 mg, Sugar 2.6 g

LEMON CHICKEN WITH ARTICHOKES, CAPERS AND ARUGULA



Lemon Chicken with Artichokes, Capers and Arugula image

If there were an award for "most elegant, tastiest skillet meal made in less than 30 minutes" (and I think there should be), this dish would be the clear winner. With tender chicken breast in a lemony caper and white wine sauce that's studded with artichokes served atop a mound of fresh arugula, it is beautiful on the plate, packed with flavor, and requires almost no chopping. The chicken is coated lightly in flour, which allows it to brown nicely and serves to thicken the pan sauce. (You can substitute a cup-for-cup gluten-free flour.) A tablespoon of butter takes the tangy sauce to the next level into luxuriously velvety territory. It's just the recipe to hit refresh on your busy weeknight dinner routine and definitely good enough for company. I like to serve it with some crusty whole-grain Italian bread.

Provided by Ellie Krieger

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

3 tablespoons all-purpose flour
1/2 teaspoon salt, plus more to taste
1/2 teaspoon freshly ground black pepper, plus more to taste
4 boneless, skinless chicken breasts (about 6 ounces each), pounded to 1/2-inch thickness
1/4 cup olive oil, divided
2 garlic cloves, thinly sliced
6 ounces frozen artichoke hearts, thawed
1 cup dry white wine
1/2 cup low-sodium chicken broth or water
3 tablespoons freshly squeezed lemon juice
2 tablespoons capers, drained and rinsed
1 tablespoon unsalted butter
4 cups lightly packed baby arugula

Steps:

  • Place the flour on a plate and toss it with the salt and pepper. Dredge the chicken in the flour mixture so it is lightly coated, shaking off the excess. Heat 1 1/2 tablespoons of the oil in a large skillet over medium-high heat. Place two pieces of chicken in the pan and cook until they are browned, about 2 minutes per side, then transfer them to a plate. Repeat with another 1 1/2 tablespoons of oil and the remaining chicken, transferring it to the plate.
  • Add the remaining tablespoon of oil to the skillet, lower the heat to medium, then add the garlic and artichoke hearts and cook until the garlic has softened a bit, 1 minute. Add the wine, increase the heat to high, and reduce by about half, about 3 minutes. Add the chicken broth, lemon juice, and capers to the skillet, bring to a boil, then cook until the sauce has thickened somewhat, 2 to 3 minutes. Stir in the butter until it is melted.
  • Return the chicken, with any accumulated juices, to the pan, nestling it into the sauce. Lower the heat to medium-low and simmer until the chicken is cooked through, about 3 minutes.
  • To serve, place a cup of the arugula on each of four serving plates. Top each with a chicken breast and spoon the sauce and artichokes on top. Season with salt and pepper to taste.

Nutrition Facts : Calories 450, Fat 21 grams, SaturatedFat 4.5 grams, Cholesterol 130 milligrams, Sodium 300 milligrams, Carbohydrate 10 grams, Fiber 4 grams, Protein 41 grams, Sugar 2 grams

LEMON ARTICHOKE CHICKEN



Lemon Artichoke Chicken image

Recipe from Festival Foods, a local grocery store in Green Bay. This recipe was featured on the local morning news show.

Provided by LilPinkieJ

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

4 boneless skinless chicken breast halves
1 cup flour
1 teaspoon black pepper
2 teaspoons garlic salt
5 tablespoons butter, divided
1 tablespoon light olive oil
1 1/2 cups chicken broth
1 cup dry white wine
1 (14 ounce) can artichoke hearts, drained
2 tablespoons capers
1 tablespoon fresh lemon juice
1/4 cup fresh parsley, chopped

Steps:

  • In shallow dish, combine flour, garlic salt and black pepper. Dredge chicken breast halves in mixture.
  • In large skillet heat 4 tbs butter and olive oil. Sauté chicken over medium heat turning once, until lightly golden brown on both sides, about 3 to 6 minutes per side.
  • Remove chicken from pan and keep warm. Add chicken broth and wine to pan, stirring to scrape bits off bottom.
  • Bring mixture to a boil and cook until reduced by half, about 6 minutes. Stir in lemon juice, artichoke hearts, and capers. Cook for a minute.
  • Turn off heat and whisk in remaining 1 T butter and chopped parsley. Pour hot sauce over chicken breasts.
  • Great with buttered pasta.

Nutrition Facts : Calories 518.1, Fat 20.3, SaturatedFat 10.2, Cholesterol 106.6, Sodium 927, Carbohydrate 37.9, Fiber 6.6, Sugar 2, Protein 36.2

LEMON CHICKEN WITH ARTICHOKES AND CAPERS



Lemon Chicken With Artichokes and Capers image

Boneless chicken in a lucious sauce full of flavour. Lemon, capers, artichokes,mushrooms,... who could ask for more! Linguini or rice are the perfect accompaniment.

Provided by MarieRynr

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
1/2 medium onion, sliced
2 cloves garlic, crushed
1 lb boneless skinless chicken breast, chopped
6 ounces button mushrooms, halved
2 tablespoons flour
1 cup chicken broth
1/4 cup dry white wine or 1/4 cup chicken broth
1 lemon, juice of
1 grated lemon, zest of
1 (6 ounce) jar marinated artichokes, drained and halved
salt and pepper
2 tablespoons capers, to taste

Steps:

  • Heat the olive oil in a large skillet.
  • Add the onion and garlic and cook for three minutes.
  • Add the chicken and cook until lightly browned.
  • Add the mushrooms and cook 2 minuts more.
  • Add the flour and cook 1 minute, stirring.
  • Remove the skillet from the heat and slowly stir in the chicken broth, wine, lemon juice and lemon zest.
  • REturn the skillet to the heat and bring to a boil, stirring until the liquid thickens.
  • Add the artichokes.
  • Cover and reduce the heat; simmering 10 minutes, stirring occasionally, or until the chicken is cooked through.
  • Season with salt and pepper.
  • Serve the chicken and sauce over linguini or rice and garnish with the capers.

CHICKEN WITH ARTICHOKES AND LEMON



Chicken with Artichokes and Lemon image

One-dish, low-fat, tasty and gourmet...does it get any better than that?! So elegant that your guests will never guess it was this easy! Originally from "The Lighter Side of Italy."

Provided by winkki

Categories     Chicken Breast

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 12

2 large boneless skinless chicken breasts (approx 1 lb)
3 large ripe tomatoes, peeled and chopped or 1 (14 1/2 ounce) can peeled & chopped tomatoes (incl. juice)
1 (14 ounce) can artichoke hearts, drained and halved (NOT marinated!!)
3/4 cup onion, chopped
1/4 cup white wine
1/4 teaspoon red pepper flakes
1 teaspoon oregano
2 teaspoons parsley flakes
2 tablespoons lemon juice
1/2 teaspoon seasoning salt
1/4 teaspoon fresh ground black pepper
1 lemon, sliced

Steps:

  • Preheat oven to 375F.
  • Spray shallow 2-quart casserole or baking dish with non-stick cooking spray.
  • Add ingredients in order given; mix gently.
  • Cover and bake 40 min, or until chicken breasts are tender to fork.
  • For thicker sauce, remove cover for the last 15 min of cook time.
  • May be made earlier in the day and stored in refrigerator until time to cook; also freezes for up to 6 wks.

Nutrition Facts : Calories 176, Fat 2.3, SaturatedFat 0.5, Cholesterol 37.8, Sodium 138.3, Carbohydrate 22.6, Fiber 11.3, Sugar 6.6, Protein 17.2

LEMON CHICKEN WITH CHICKPEAS AND ARTICHOKES



Lemon Chicken With Chickpeas and Artichokes image

This is a great way to serve 3 people when you only have 2 pieces of chicken. Use a full lemon if you like a stronger flavor and half a lemon if you want just a hint of citrus.

Provided by St Margarets Kitchen

Categories     One Dish Meal

Time 30m

Yield 3 serving(s)

Number Of Ingredients 7

1 teaspoon olive oil
1 small onion, finely sliced
2 chicken breasts, cut into cubes
1/4 teaspoon cumin
1 (16 ounce) can chickpeas, drained
1 (14 ounce) can artichoke hearts (in brine)
1/2 lemon, cut into thin slices

Steps:

  • In a non stick pot, heat olive oil and saute onion and chicken for 5 minutes until the chicken is lightly browned.
  • Add the chickpeas, brine from the artichokes, cumin and lemon to the pot.
  • Bring the liquid to a boil then turn down the heat to low.
  • Cover the pot and cook for 15 minutes.
  • Add the artichokes to the pot and cook for another 2-3 minutes until the artichokes are heated through.
  • Serve with rice and vegetables.

Nutrition Facts : Calories 439.7, Fat 12.5, SaturatedFat 3, Cholesterol 61.9, Sodium 952.5, Carbohydrate 53.4, Fiber 15, Sugar 2.3, Protein 32.7

LEMON CHICKEN AND RICE WITH ARTICHOKES



Lemon Chicken and Rice With Artichokes image

I love artichokes and lemon together. I prefer long cooking rice over instant, but using it here speeds things up. This recipe is from Cooking Light.

Provided by Vino Girl

Categories     One Dish Meal

Time 31m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb boneless skinless chicken breast, cut into 1/2 inch strips
2 1/4 cups onions, chopped
1 cup red bell pepper, chopped
2 cups instant rice, uncooked
1/4 cup lemon juice
1/4 teaspoon salt
1/4 teaspoon black pepper
1 (14 ounce) can reduced-sodium chicken broth
1 (14 ounce) can artichoke hearts, drained (cut into quarters if they don't come that way)
2 tablespoons parmesan cheese or 2 tablespoons romano cheese
cooking spray

Steps:

  • Coat a Dutch oven or large pan with cooking spray and heat over medium-high heat.
  • Add chicken, onion, and bell pepper and saute 5 minutes.
  • Stir in rice, lemon juice, salt, pepper, and broth; bring to a boil.
  • Cover and reduce heat; simmer for 15 minutes or until rice is tender.
  • Stir in artichokes and cook for another minute until thoroughly heated.
  • Sprinkle with cheese.

LEMON CHICKEN SCALOPPINE WITH ARTICHOKES



Lemon Chicken Scaloppine With Artichokes image

Make and share this Lemon Chicken Scaloppine With Artichokes recipe from Food.com.

Provided by dicentra

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup flour
salt and pepper
4 chicken breasts, boneless and skinless (pounded to 1/4 inch thick)
2 tablespoons butter
1 tablespoon vegetable oil
1 garlic clove, minced
1 cup chicken broth
1/4 cup dry vermouth
1/4 teaspoon dried marjoram
1 bay leaf
1 (16 ounce) can artichoke hearts, drained and quartered
8 thin lemon slices

Steps:

  • Combine flour, salt and pepper in a shallow dish. Dredge chicken in flour to coat. Shake off excess.
  • In a large frying pan, melt butter in oil over medium heat. Add chicken and cook until lightly browned, about 4 minutes per side. Remove and keep warm.
  • Add garlic to pan and cook for 1 minute, until translucent. Add broth, vermouth, marjoram, and bay leaf to the pan.
  • Bring to a boil, stirring constantly.
  • Return chicken to the pan; add artichoke hearts and 4 lemon slices. Cover and simmer 10-15 minutes, until liquid begins to thicken and flavors are blended. Discard bay leaf and lemon slices.
  • Arrange chicken and artichokes on a platter. Pour sauce over chicken. Garnish with remaining lemon.

Nutrition Facts : Calories 434, Fat 23.4, SaturatedFat 8.2, Cholesterol 108.1, Sodium 397.3, Carbohydrate 21.3, Fiber 10.4, Sugar 1.7, Protein 35.8

LEMON BRANDY CHICKEN WITH ARTICHOKES



Lemon Brandy Chicken with Artichokes image

This was a dish sent to me by my Aunt, Janet Chute for a family recipe book I made for x-mas. I've added more lemon juice than called for. A great company recipe.

Provided by Diana Adcock

Categories     Chicken

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 10

8 boneless skinless chicken breast halves
2 teaspoons flour or 2 teaspoons cornstarch
2 teaspoons butter
salt and pepper
3 teaspoons brandy
3 teaspoons lemon juice
2 teaspoons chicken bouillon
1 1/2 cups water, mixed with bouillion
1 cup sour cream
1 jar artichoke heart

Steps:

  • Brown the chicken in a small amount of oil.
  • Place in a 9x13 inch baking dish, salt and pepper chicken-light on the salt please.
  • Combine the flour, butter and 3/4 cup of the water.
  • Heat over med-high until it starts to thicken-stirring constantly.
  • Add the remaining water, chicken boullion, lemon juice and brandy.
  • Simmer for 5 minutes.
  • Cut the artichoke hearts into smaller pieces and place around the chicken.
  • Remove sauce from heat and whisk in the sour cream.
  • Pour over entire chicken dish and bake at 350* for 35 minutes, covered.

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