CHICKEN SCALOPPINE WITH LEMON
In order to make this chicken scaloppine, you'll first make a paillard, which just means you'll flatten the thighs by pounding them with a meat pounder, a wine bottle or the bottom of a heavy skillet. That broadens the surface area of the meat, which in turn browns and becomes crisp during cooking. It's delightful with this simple and bright lemon and white wine sauce.
Provided by Mark Bittman
Categories dinner, quick, weekday, main course
Time 20m
Yield 12 servings
Number Of Ingredients 13
Steps:
- Heat the oven to 200 degrees. Slice each chicken thigh open like a book and lay it flat between two sheets of plastic wrap. Using a meat pounder, a wine bottle or the bottom of a heavy skillet, pound each piece of chicken to 1/4-inch thickness. Put two large skillets over medium-high heat for a minute or 2. Meanwhile, sprinkle the chicken with salt and pepper and put the flour and bread crumbs on two plates or in two shallow bowls. Beat the eggs in another shallow bowl. Sprinkle all with salt and pepper.
- Add 1 tablespoon each oil and butter to each skillet and swirl it around. When it is hot - a pinch of flour will sizzle - dredge a piece of the chicken in the flour, then dip it in the eggs and finally dredge it in the bread crumbs. Add the chicken piece to one of the pans, then repeat with another piece in the second pan. (You may be able to fit more than one paillard in each pan at a time.)
- Cook the chicken, rotating occasionally and regulating the heat if necessary so it sizzles constantly but doesn't burn. When the pieces are brown, after about 2 minutes, turn them over.
- Cook on the second side until the chicken is firm to the touch, 1 to 2 minutes. (Cut into one with a thin-bladed knife; the center should be white or slightly pink.) Transfer the chicken to a platter and put it in the oven. Wipe out the pan with a paper towel and repeat with the remaining chicken, adding more oil and butter to each skillet as necessary.
- When all the chicken is cooked, turn off the heat under one of the skillets. Add a tablespoon or 2 more oil or butter to the other pan if it looks dry and sprinkle the fat with 2 teaspoons of the remaining flour. Cook over medium-high heat, stirring, for 3 to 4 minutes. Add the wine and stir and scrape the pan until the wine has reduced by about half, about 1 minute. Add the stock and lemon juice and cook, stirring, until the mixture is slightly thickened and a bit syrupy, another 3 to 4 minutes.
- Add 1 tablespoon butter and swirl the pan around until it melts. Add any juices that have accumulated around the cooked chicken, along with the 1/4 cup parsley. Stir, taste and adjust the seasoning. Spoon the sauce over the chicken, garnish with parsley and serve with lemon wedges.
Nutrition Facts : @context http, Calories 287, UnsaturatedFat 10 grams, Carbohydrate 19 grams, Fat 17 grams, Fiber 1 gram, Protein 14 grams, SaturatedFat 5 grams, Sodium 273 milligrams, Sugar 1 gram, TransFat 0 grams
CHICKEN SCALOPPINI WITH LEMON-CAPER SAUCE
Steps:
- Put the flour in a large shallow dish and season with the salt and pepper. Pat the chicken scaloppini dry with paper towels, then put them in the flour, coating the chicken on both sides. Set aside.
- Heat the olive oil in a 14-inch cast-iron skillet over medium-high heat. Add the floured chicken and cook, in batches if needed, until deeply golden, about 3 minutes per side. Remove to a wire rack-lined sheet tray.
- Reduce the heat under the same cast-iron skillet and add the onion, garlic and rosemary. Stir occasionally and cook until the onions are translucent, 3 to 5 minutes. Add the butter and capers and scrape the skillet as the butter melts to deglaze. Add the chicken stock and lemon juice, stirring to combine. Add the chicken pieces back to warm through and allow the sauce to reduce, another 2 to 3 minutes, spooning the sauce over the chicken to coat.
- Garnish with the lemon supremes and serve.
LEMON CHICKEN SCALLOPINI WITH SPINACH
This Italian-inspired skillet dish features tender chicken breasts sauteed in a brightly flavored lemon sauce with fresh baby spinach. Plus, this restaurant-style meal is on the table in just 25 minutes!
Provided by Campbell's Kitchen
Categories Trusted Brands: Recipes and Tips Swanson®
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Grate 1 teaspoon zest and squeeze 1/4 cup juice from the lemon.
- Heat the oil in a 12-inch skillet over medium-high heat. Add the chicken and cook for 10 minutes or until well browned on both sides and cooked through. Remove the chicken from the skillet, cover and keep warm.
- Stir the garlic, stock, lemon juice, lemon zest and soup in the skillet. Add the spinach and cook and stir until the spinach is wilted. Return the chicken to the skillet.
Nutrition Facts : Calories 220.6 calories, Carbohydrate 11.9 g, Cholesterol 70.2 mg, Fat 7.6 g, Fiber 2.6 g, Protein 27.1 g, SaturatedFat 1.3 g, Sodium 402.5 mg, Sugar 1.4 g
CHICKEN SCALLOPINI WITH LEMON
Chicken Scallopini is one of those wonderful old world style dishes that when made right is light and tender loaded with bright flavors. On the other hand if it's made with out the slightest of care and the chicken is not treated properly then you have a tough rubbery dish that's spiked with too much seasoning or as bland as...
Provided by Scott Anderson
Categories Seafood
Time 35m
Number Of Ingredients 11
Steps:
- 1. Trim the chicken breasts, removing fat and waste. Lightly flatten with a sauté pan or meat mallet under a few layers of saran wrap. Do not pound too hard or you will shred and tear the meat. Set each breast aside after pounding to a uniform thickness.
- 2. Season the chicken with salt and pepper and dredge it in flour, shaking off any excess. This step should be done right before cooking.
- 3. Heat the oil in a large sauté pan until very hot, but not smoking. Add in the chicken making sure not to crowd the pan and sauté over high heat just until lightly browned on both sides. If your pan is not large enough, sauté the chicken in batches, making sure that the chicken is completely cooked through.
- 4. Remove the meat from the pan, and set aside on a platter, and drain off the excess oil.
- 5. Add the lemon juice to the pan and deglaze the pan; add the stock and reduce over high heat till ½ total fluid remains. Add in the pieces of butter and stir in till melted and blended with the sauce.
- 6. Add the chicken to the pan and bring to a simmer, turning the meat to coat the sauce.
- 7. Serve immediately, 2 pieces per portion, garnished with a lemon wedge and chopped parsley.
VELVET CHICKEN WITH MUSHROOMS, SPINACH, AND GINGER-LEMON SAUCE
Yield Makes 4 servings
Number Of Ingredients 15
Steps:
- Mix first 6 ingredients in small bowl for sauce. Mix egg white, cold water, and cornstarch in medium bowl; mix in chicken. Let sauce and chicken stand 15 minutes.
- Heat wok or large nonstick skillet over medium-high heat 1 minute. Add oil and tilt to coat. Add chicken; stir-fry 2 minutes. Add mushrooms, bell pepper, and garlic; stir-fry until mushrooms are browned at edges, about 3 minutes. Add sauce; cook until sauce is reduced to glaze, about 1 1/2 minutes. Mix in spinach and toss 1 minute.
CLASSIC LEMON CHICKEN WITH SAUTEED SPINACH
Steps:
- Squeeze the juice from one and a half lemons and reserve. Cut the remaining half lemon into very thin slices. Remove seeds and set the lemon slices aside.
- Season the chicken scallopini with salt and pepper. Dredge in flour, coating both sides, and tap the excess flour off. Heat 3 tablespoons of olive oil and 2 tablespoons of butter in a large skillet over medium heat. Add as many scallopini into the pan that will fit without touching, and cook until golden brown, approximately 3 minutes. Flip and cook second side until lightly browned, about 2 minutes. Remove scallopini and drain on paper towel.
- When done with the scallopini, wipe off the fat from the skillet with paper towels. Add the remaining 3 tablespoons of olive oil, butter, garlic, and lemon juice and slices to the skillet. Cook, scraping the bottom until garlic is golden brown, about 3 minutes. Scoop out the lemon slices and set aside. Add the caper berries and olives and cook, stirring gently for about 4 minutes. Pour in wine and bring to a boil. Cook until the wine is reduced by half. Add the chicken stock and boil until slightly syrupy. Return the scallopini to the skillet and coat each piece in the sauce. Add parsley and swirl into sauce.
- Divide scallopini onto separate plates. Spoon the sauce over, and add the caper berries and olives around scallopini. Add some of the spinach on the side. Finish by decorating each plate with reserved lemon slices on top of the scallopini.
- Heat olive oil in large skillet over medium heat. Crush garlic cloves with the side of the knife and add to the oil. Cook until golden brown, approximately 2 minutes. Add the spinach in handfuls, and season lightly with salt and pepper, and cover pan. Cook until spinach releases its liquid. Uncover pan, and cook stirring until spinach is wilted and water has evaporated. Taste and season with additional salt and pepper.
CHICKEN SCALLOPINI
Chicken Scallopini, a 15-minute dinner idea, is a weekly menu staple in my home (and will soon be in yours, too!). The easy one-skillet recipe features pan-fried chicken in a punchy lemon-butter sauce.
Provided by Meggan Hill
Categories Main Course
Time 15m
Number Of Ingredients 10
Steps:
- Pat chicken dry with paper towels and season with salt and pepper. Dredge each cutlet in flour and shake lightly to remove excess.
- In a large skillet over medium-high heat, heat butter until shimmering. Add chicken and cook until golden brown on both sides, about 5 minutes, flipping halfway through. Transfer chicken to a plate and tent with foil.
- Add wine and lemon juice to skillet, scraping up any brown bits from the bottom. Remove from heat and whisk in butter until incorporated. Stir in capers.
- Add chicken and any accumulated juices back to pan. Swirl to coat the chicken with sauce. Garnish with fresh parsley and serve with lemon wedges.
Nutrition Facts : Calories 202 kcal, ServingSize 1 serving, Carbohydrate 14 g, Protein 2 g, Fat 13 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 16 mg, Sodium 357 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 8 g
LEMON CHICKEN PASTA WITH CAPERS AND OLIVES
Lemon chicken with capers and olives in a bright, citrusy, and creamy lemon Parmesan sauce over linguine pasta.
Provided by Sheila Thigpen
Categories Main Dish
Time 30m
Number Of Ingredients 14
Steps:
- Cook linguine according to package directions.
- Juice and zest lemons to get 1/4 cup juice and 1 tablespoon zest. Slice any extra lemon for garnishing.
- Rinse and dry chicken cutlets with paper towels; season with salt and freshly ground black pepper.
- Combine flour and lemon zest in a shallow bowl. Dredge chicken and shake off any excess.
- Heat olive oil and butter in a large skillet until the butter is foamy. Cook chicken for 2 to 3 minutes on each side, until golden. Remove from pan to a plate.
- Add garlic and 1/2 cup wine to skillet and deglaze the pan. Slowly add cream and milk, cooking and stirring until it come to a gentle boil. Stir in lemon juice, capers, and olives.
- Return chicken to the pan and reduce to low heat. Continue cooking for 8 to 10 minutes or until chicken is done. Stir in Parmesan cheese and cook until melted.
- Ladle sauce and chicken over linguine and serve (or add linguine to pan and toss gently to coat pasta). Garnish with chopped Italian parsley and freshly ground black pepper, if desired.
Nutrition Facts : ServingSize 1 g, Calories 1101 kcal, Carbohydrate 79 g, Protein 63 g, Fat 57 g, SaturatedFat 26 g, TransFat 1 g, Cholesterol 308 mg, Sodium 1266 mg, Fiber 5 g, Sugar 5 g, UnsaturatedFat 26 g
LEMON CHICKEN SCALOPPINE LIKE T.G.I. FRIDAY'S
Creamy lemon and white wine sauce over sautéed chicken, mushrooms, and artichokes served atop a bed of angel hair pasta, and then sprinkled with pancetta and capers. This was my favorite thing to order when we go to Fridays. It is no longer on the menu but now I can make it at home! I got this from Robbie's Recipes. Not exactly low in calories but definitely worth it every now and then.
Provided by Little Bee
Categories One Dish Meal
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- In a 2-quart saucepan, boil wine until reduced by half. Add lemon juice to pan, then whisk in butter until melted. Add 2 cups cream and simmer on low heat until thickened, stirring often. Remove from heat, stir in spices, and set aside.
- -Pound chicken breasts with the flat side of a meat mallet or the bottom of a glass until thin.
- -Fill a large pot with water and begin to heat to boiling (for preparing pasta later).
- -Heat oil in a large skillet or wok over medium-high heat; add chicken to pan and sauté on each side for 60 - 90 seconds, or until chicken is cooked through. Add mushrooms to pan and sauté with until mushrooms begin to soften. Squeeze juice from both lemon halves over chicken and mushrooms; pick out any seeds. Add 1/2 cup cream to pan and bring to a boil, stirring often. Remove from heat; stir in artichokes, parsley, and prepared lemon sauce; set aside and keep warm.
- -Add pasta to boiling water and cook as directed on package.
- -In a separate skillet or pan over medium-high heat, quickly sauté pancetta and capers until pancetta is browned; remove from heat.
- -On individual serving plates or one large platter, swirl portions of drained pasta into "nest(s)". Arrange chicken pieces in center of nest, pour sauce/mushrooms over and around chicken, and then sprinkle pancetta/capers evenly over all.
Nutrition Facts : Calories 1039.1, Fat 58.1, SaturatedFat 32.8, Cholesterol 259.5, Sodium 620.5, Carbohydrate 68.6, Fiber 5.6, Sugar 3.1, Protein 49.4
LEMON CHICKEN SCALLOPINI WITH SPINACH
Make and share this Lemon Chicken Scallopini With Spinach recipe from Food.com.
Provided by itsnevrenough
Categories One Dish Meal
Time 25m
Yield 4 , 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the oil in a 12-inch skillet over medium-high heat. Add the chicken and cook until well-browned on both sides and meat is cooked thoroughly. Remove chicken from the skillet and cover.
- Stir the stock (or broth), garlic, lemon juice and zest, and soup in the skillet. Add the spinach. Cook and stir until the spinach is wilted.
- Return the chicken to the skillet with the other ingredients.
- This is delicious served over mashed potatoes, rice or pasta.
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LIDIA BASTIANICH'S CHICKEN SCALOPPINI RECIPE - TODAY.COM
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- 1. Squeeze the juice from 1½ of the lemons and reserve. Lay the remaining lemon half flat side down and cut into very thin slices with a paring knife. Remove pits and set the lemon slices aside.
- 2. Season the scaloppini with salt and pepper. Dredge in flour to coat both sides lightly and tap off excess flour. Heat 3 tablespoons of olive oil and 2 tablespoons of butter in a wide, heavy skillet over medium heat until butter is foaming. Add as many of the scaloppini as will fit without touching and cook until golden-brown on the underside, about 3 minutes. Flip and cook until the second side is lightly browned, about 2 minutes. Remove and drain on paper towels. Repeat with remaining scaloppini.
- 3. Remove all scaloppini from the pan. Pour off the fat and carefully wipe out the skillet with a wad of paper towels. Pour in the remaining 3 tablespoons olive oil and add the remaining 4 tablespoons butter, the garlic and lemon slices. Cook, scraping the bottom of the skillet, until the garlic is golden-brown, about 3 minutes. Scoop out lemon slices and set aside. Scatter the olives and capers into the skillet and cook, stirring gently, until they begin to sizzle, about 4 minutes. Pour in the wine, bring to a vigorous boil and cook until reduced in volume by half. Pour in the chicken stock, bring to a boil and cook until slightly syrupy, about 4 minutes.
- 4. Return the scaloppini to the skillet, turning the cutlets in the sauce until they are cooked through and coated with sauce. Swirl in the parsley and divide the scaloppini among warm plates. Spoon sauce over them and decorate with reserved lemon slices. Serve over braised spinach.
CHICKEN SCALOPPINE WITH SPINACH AND LINGUINE RECIPE ...
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5/5 (9)Total Time 45 minsServings 6
- Prepare linguine according to package directions, adding asparagus during last 2 minutes of cooking. Drain; return to pan. Stir in spinach; cover and keep warm over low heat.
- Combine 3/4 cup flour, 1 1/2 tsp. salt, and 1 tsp. pepper in a large zip-top plastic bag. Add chicken cutlets; seal bag, and shake to lightly coat.
- Melt 1 Tbsp. butter with 1 Tbsp. olive oil in a large nonstick skillet over medium-high heat. Cook 3 cutlets in skillet 2 to 3 minutes; turn and cook 2 to 3 minutes or until lightly browned and done. Remove from skillet. Repeat procedure with remaining 1 Tbsp. butter, 1 Tbsp. oil, and 3 cutlets. (Chicken may be kept warm in a 250° oven on a wire rack.)
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- Place chicken breasts between two pieces of plastic wrap and pound firmly with a meat mallet or rolling pin until they are about 1/4 inch thick. Sprinkle with salt and pepper on both sides then dip in flour to coat. Shake off excess flour.
- Heat oil and butter in a large skillet over medium heat. Cook chicken for about 5 minutes and then flip over and cook on other side for 5 more minutes. Sprinkle rosemary and garlic over chicken and shake pan to distribute evenly for about 30 seconds. Add wine and broth. Cook uncovered until the liquid has reduced a little, about 2-3 minutes.
- Remove chicken to a warm platter. Stir sour and half of lemon zest into the liquid in skillet. Heat over low heat, but do not boil. Pour sauce over scallopini and top with remaining zest. Or you can return chicken to skillet and serve in the skillet.
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Cuisine ItalianCategory DinnerServings 4Calories 452 per serving
- Heat 1 tablespoon olive oil in a skillet over medium heat until shimmering. Add the chicken to the skillet and cook for 4-5 minutes or until golden brown. Flip the chicken over and cook for an additional 3-4 minutes or until golden. Transfer to a plate and keep warm.
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- Season chicken breasts with garlic powder, salt, and cracked black pepper. Rub lemon juice into each fillet.
- Add all-purpose flour to a shallow bowl. Dredge chicken fillets in flour, then shake off any excess. Set aside.
- In a large nonstick skillet, heat butter and oil over medium-high heat. Add chicken breasts and fry until golden on each side. Transfer fried chicken to a warm plate.
- Add onion and garlic to the skillet and fry, stirring, until onion is translucent. Reduce heat to low and pour in chicken broth. Season broth mixture with salt and black pepper. Continue to cook to reduce down slightly.
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5/5 (3)Servings 4
- Cook spinach in a lightly greased large nonstick skillet over medium-high heat, stirring often, 2 minutes or until wilted. Transfer spinach to a bowl.
- Melt butter in skillet; add chicken, and cook 4 to 5 minutes on each side or until golden and done. Remove chicken from skillet, reserving drippings in skillet.
- Add chicken broth and next 4 ingredients to skillet, and bring to a boil, stirring to loosen particles from bottom of skillet. Cook, stirring occasionally, 2 minutes or until reduced by half. Stir in spinach, and cook 1 minute or until thoroughly heated. Serve chicken over spinach mixture. Garnish, if desired.
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- Season chicken with garlic powder, salt and pepper. Squeeze the lemon juice of half a lemon over each fillet, rubbing it into each fillet. (The next step is optional): Add the flour to a shallow bowl and dredge each fillet in the flour; shake off excess and set aside.
- Heat the butter and oil in a large skillet or non stick pan over medium-high heat until butter has melted and pan is hot. Fry the chicken until golden on each side, cooked through and no longer pink (about 4-5 minutes per side, depending on the thickness of your chicken). Transfer onto a warm plate.
- Add the onion and garlic to the pan and fry until onion is translucent (about 3 minutes). Reduce heat to low-medium heat, add the broth. Season with salt and pepper, and continue to cook to reduce down slightly (about 6 minutes). Add in the cream and bring the sauce to a gentle simmer for about 5 minutes until it begins to thicken. (If the sauce is too runny for your liking, add the cornstarch/water mixture into the centre of the pan and mix through fast to combine into the sauce. It will begin to thicken immediately).
- Pour in the lemon juice, allow to simmer gently for a further minute to combine. Stir in the Italian herbs. Add the chicken back into the pan, cover with the sauce and serve over rice, pasta, steamed vegetables or zucchini noodles. Garnish with lemon slices or wedges and parsley.
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