Lemon Berry Smoothie Food

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LEMON BERRY SMOOTHIE



Lemon Berry Smoothie image

This lemon berry smoothie recipe is perfect for a summer treat. Made with simple, easy ingredients - super refreshing, simple, and bright.

Provided by Pinch of Yum

Categories     Breakfast

Time 10m

Yield 2

Number Of Ingredients 4

4 scoops vanilla ice cream
lemon zest (to taste)
about 10 fresh strawberries, or berries of your choice
cream or milk

Steps:

  • Blend together the ice cream and the berries.
  • Adjust the consistency by adding cream or milk.
  • Stir in lemon zest and serve with a lemon-sugar rimmed glass or fresh strawberry!

Nutrition Facts : Calories 589 calories, Sugar 48.4 g, Sodium 149.6 mg, Fat 38 g, SaturatedFat 24.2 g, TransFat 0.1 g, Carbohydrate 53.7 g, Fiber 1.2 g, Protein 8.8 g, Cholesterol 207.5 mg

LEMON BERRY CRUSH SMOOTHIE



Lemon Berry Crush Smoothie image

Make and share this Lemon Berry Crush Smoothie recipe from Food.com.

Provided by CookingONTheSide

Categories     Smoothies

Time 5m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 5

1 1/2 cups nonfat milk
1 1/2 teaspoons Crystal Light sugar free low calorie lemonade mix
1 (8 ounce) container smooth and creamy low-fat vanilla yogurt
1 cup blueberries (fresh or frozen)
1 cup ice cube

Steps:

  • Place milk, Crystal Light, yogurt, blueberries and ice cubes in blender container; cover.
  • Blend on high speed until smooth; serve immediately.

Nutrition Facts : Calories 74.1, Fat 0.6, SaturatedFat 0.3, Cholesterol 3.1, Sodium 65.3, Carbohydrate 13.2, Fiber 0.9, Sugar 11.7, Protein 4.6

STRAWBERRY LEMON SMOOTHIE



Strawberry Lemon Smoothie image

Make and share this Strawberry Lemon Smoothie recipe from Food.com.

Provided by Lvs2Cook

Categories     Smoothies

Time 6m

Yield 3-5 serving(s)

Number Of Ingredients 3

2 cups lemonade
2 cups frozen strawberries
1 cup strawberry yogurt

Steps:

  • Pour all liquid ingredients into smoothie maker or blender.
  • Add all frozen ingredients.
  • Blend at low setting for 30 seconds then at high setting until smooth.
  • Serve immediately.

Nutrition Facts : Calories 219.9, Fat 1.3, SaturatedFat 0.7, Cholesterol 4.6, Sodium 57.9, Carbohydrate 50.4, Fiber 3.3, Sugar 28.4, Protein 4.5

LEMON BERRY SMOOTHIE



Lemon Berry Smoothie image

I got a recipe similar to this in am email from Kraft. I have tweaked it to our liking and specific dietary needs. This one is really good! We like it to be very lemonade-y. But if you don't want that to be the overpowering taste then reduce the lemonade powder by 1/4 tsp.

Provided by ladypit

Categories     Smoothies

Time 6m

Yield 2-3 serving(s)

Number Of Ingredients 5

1 1/2 cups nonfat milk
1 3/4 teaspoons sugar-free lemonade-flavored drink mix (such as crystal light)
1 cup plain fat-free yogurt
1/2 teaspoon vanilla extract
1 cup frozen blueberries

Steps:

  • Add the ingredients to your blender in the order listed. Blend on high for about 30 seconds or until fully blended. You can add 1 cup of ice cubes if you like your smoothies icy.

Nutrition Facts : Calories 229.1, Fat 0.7, SaturatedFat 0.4, Cholesterol 6.1, Sodium 191.1, Carbohydrate 43.7, Fiber 2.5, Sugar 41.6, Protein 13.8

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