Lemon Berry Crush Smoothie Food
LEMON BERRY SMOOTHIE
This lemon berry smoothie recipe is perfect for a summer treat. Made with simple, easy ingredients - super refreshing, simple, and bright.
Provided by Pinch of Yum
Categories Breakfast
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend together the ice cream and the berries.
- Adjust the consistency by adding cream or milk.
- Stir in lemon zest and serve with a lemon-sugar rimmed glass or fresh strawberry!
Nutrition Facts : Calories 589 calories, Sugar 48.4 g, Sodium 149.6 mg, Fat 38 g, SaturatedFat 24.2 g, TransFat 0.1 g, Carbohydrate 53.7 g, Fiber 1.2 g, Protein 8.8 g, Cholesterol 207.5 mg
LEMON SMOOTHIE
Light, tangy, and refreshing this lemon smoothie is made with lemon, traditional or vegan yogurt and a bit of turmeric for a deliciously energizing way to start the day.
Provided by Robyn Downs
Categories Breakfast
Time 5m
Number Of Ingredients 8
Steps:
- Add all the ingredients to a blender. Blend on high until well combined.
Nutrition Facts : Calories 104 kcal, Carbohydrate 14 g, Protein 8 g, Fat 2 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 5 mg, Sodium 208 mg, Fiber 2 g, Sugar 10 g, UnsaturatedFat 2 g, ServingSize 1 serving
LEMON BERRY SMOOTHIE
I got a recipe similar to this in am email from Kraft. I have tweaked it to our liking and specific dietary needs. This one is really good! We like it to be very lemonade-y. But if you don't want that to be the overpowering taste then reduce the lemonade powder by 1/4 tsp.
Provided by ladypit
Categories Smoothies
Time 6m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Add the ingredients to your blender in the order listed. Blend on high for about 30 seconds or until fully blended. You can add 1 cup of ice cubes if you like your smoothies icy.
Nutrition Facts : Calories 229.1, Fat 0.7, SaturatedFat 0.4, Cholesterol 6.1, Sodium 191.1, Carbohydrate 43.7, Fiber 2.5, Sugar 41.6, Protein 13.8
LEMON-BERRY CRUSH SMOOTHIE
We used blueberries to make this Lemon-Berry Crush Smoothie-but no one would stop you if you wanted to use a different berry!
Provided by My Food and Family
Categories Home
Time 5m
Yield Makes 4 servings, 1 cup each.
Number Of Ingredients 5
Steps:
- Place all ingredients in blender; cover. Blend on high speed until smooth.
- Serve immediately.
Nutrition Facts : Calories 110, Fat 1 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 85 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 6 g
LEMON BLUEBERRY SMOOTHIE
Gorgeous lemon blueberry smoothie with bright flavors from fresh lemon juice and juicy blueberries. This easy, vegan lemon blueberry smoothie is naturally sweetened with fruit and made with just five simple ingredients. Options to add your favorite nutritional boosters for the perfect breakfast or snack!
Provided by Monique Volz of AmbitiousKitchen.com
Categories Breakfast Dairy Free Gluten Free Grain Free Paleo Snack Vegan
Time 5m
Number Of Ingredients 6
Steps:
- In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. If necessary, add in more almond milk to thin the smoothie. Makes 1 smoothie. Garnish with lemon zest and more blueberries and granola.
Nutrition Facts : ServingSize 1 smoothie, Calories 205 kcal, Carbohydrate 48.9 g, Fat 2.9 g, SaturatedFat 0.2 g, Fiber 7.8 g, Sugar 28.6 g, Protein 2.5 g
STRAWBERRY LEMON CRUSH
Steps:
- In a 2 cup measuring cup, combine the sugar, lemon juice, and water and stir to dissolve the sugar. In the bender, combine the strawberries and sweetened water. Puree on high speed until smooth. Add the sparkling water and pulse to incorporate. Taste and add more sugar if desired, and pulse to incorporate. Place cracked ice in 2 tall Collins glasses. Pour the strawberry crush over the ice, garnish with mint sprigs, and serve.
LEMON BERRY CRUSH SMOOTHIE
Make and share this Lemon Berry Crush Smoothie recipe from Food.com.
Provided by CookingONTheSide
Categories Smoothies
Time 5m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 5
Steps:
- Place milk, Crystal Light, yogurt, blueberries and ice cubes in blender container; cover.
- Blend on high speed until smooth; serve immediately.
Nutrition Facts : Calories 74.1, Fat 0.6, SaturatedFat 0.3, Cholesterol 3.1, Sodium 65.3, Carbohydrate 13.2, Fiber 0.9, Sugar 11.7, Protein 4.6
LEMON CHEESECAKE SMOOTHIE
Another unusual cold drink found in the 2008 cookbooklet Taste of Home Smoothies & Other Beverages.
Provided by Sydney Mike
Categories Smoothies
Time 5m
Yield 3 serving(s)
Number Of Ingredients 3
Steps:
- Combine milk & cream cheese in blender & process until smooth.
- Add sherbet & process until smooth.
- Pour into chilled glassed & serve.
Nutrition Facts : Calories 553.5, Fat 32.1, SaturatedFat 18.4, Cholesterol 97.8, Sodium 387.6, Carbohydrate 55.9, Fiber 1.9, Sugar 46.7, Protein 11.5
RASPBERRY LEMON SMOOTHIE
Any time of day, a thick, frosty smoothie bursting with fruit flavour, cold milk and yogurt makes a nutritious snack or part of a balanced meal. This recipe is from the Dairy Board of Canada. Enjoy!
Provided by Nif_H
Categories Smoothies
Time 5m
Yield 4 cups
Number Of Ingredients 5
Steps:
- In a blender, combine milk, frozen fruit, yogurt and other flavourings (as called for); purée until smooth.
- Pour into glasses; serve immediately.
Nutrition Facts : Calories 257.9, Fat 5.7, SaturatedFat 3.4, Cholesterol 21.1, Sodium 75.6, Carbohydrate 48.6, Fiber 5.6, Sugar 37.3, Protein 6
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