Lemon Basil Quinoa Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON-BASIL QUINOA



Lemon-Basil Quinoa image

Try a new side tonight with our Lemon-Basil Quinoa. Fresh lemon and chopped basil complement the earthy, nutty flavor of quinoa in Lemon-Basil Quinoa.

Provided by My Food and Family

Categories     Superfood Recipes

Time 1h30m

Yield 12 servings, 1/2 cup each

Number Of Ingredients 9

3/4 cup quinoa, uncooked
1-1/2 cups water
1/2 cup KRAFT Mayo with Olive Oil
1/4 cup KRAFT Tuscan House Italian Dressing
1/4 cup fresh lemon juice
2 cups cherry tomatoes, halved
1 cucumber, peeled, seeded and chopped
8 green onions, sliced
1/2 cup chopped fresh basil

Steps:

  • Rinse quinoa in mesh strainer; drain. Add to small saucepan with water; bring to boil. Cover; simmer on low heat 15 min. Remove from heat. Let stand 5 min. Spoon into large bowl. Refrigerate 1 hour.
  • Mix mayo, dressing and lemon juice until blended.
  • Fluff quinoa with fork. Add mayo mixture and remaining ingredients; mix lightly.

Nutrition Facts : Calories 90, Fat 4.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 3.3333 mg, Sodium 130 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g

LEMON HERB QUINOA



Lemon Herb Quinoa image

A light yet flavorful quinoa dish that goes great with fish or chicken! I invented it on-the-fly one day when I couldn't find quite what I was looking for. For a stronger flavor, add extra lemon juice and herbs. For a more al dente quinoa, remove the lid half way through the cooking time and continue to cook uncovered until most of the water is absorbed.

Provided by MellyG

Categories     Side Dish     Grain Side Dish Recipes

Time 35m

Yield 6

Number Of Ingredients 7

2 cups water
1 cup quinoa
1 lemon, juiced and zested
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh basil
1 teaspoon minced garlic
1 teaspoon roasted red pepper and garlic seasoning blend

Steps:

  • Stir water, quinoa, lemon juice, lemon zest, parsley, basil, garlic, and seasoning blend together in a saucepan. Bring to a boil; reduce heat to medium-low, cover, and simmer until quinoa is tender and water is absorbed, about 20 minutes. Let rest, covered, for 5 minutes; fluff with a fork.

Nutrition Facts : Calories 109.4 calories, Carbohydrate 20.5 g, Fat 1.8 g, Fiber 2.9 g, Protein 4.3 g, SaturatedFat 0.2 g, Sodium 81.6 mg

HERBED QUINOA



Herbed Quinoa image

Provided by Giada De Laurentiis

Categories     side-dish

Time 23m

Yield 4 servings

Number Of Ingredients 10

2 3/4 cups low-sodium chicken stock
1/4 cup fresh lemon juice
1 1/2 cups quinoa
1/4 cup extra-virgin olive oil
1/4 cup fresh lemon juice
3/4 cup chopped fresh basil leaves
1/4 cup chopped fresh parsley leaves
1 tablespoon chopped fresh thyme leaves
2 teaspoons lemon zest
Kosher salt and freshly ground black pepper

Steps:

  • For the quinoa: In a medium saucepan, add the chicken stock, lemon juice and quinoa. Bring to a boil over medium-high heat. Reduce the heat to a simmer, cover the pan and cook until all the liquid is absorbed, about 12 to 15 minutes.
  • For the dressing: In a small bowl, mix together the olive oil, lemon juice, basil, parsley, thyme, and lemon zest. Season with salt and pepper, to taste.
  • Pour the dressing over the quinoa and toss until all the ingredients are coated. Transfer the quinoa to a bowl. Season with salt and pepper, to taste, and serve.

LEMON HERB QUINOA



Lemon Herb Quinoa image

This recipes comes from a fellow Israeli foodie, Gabi Shahar. I tried it out recently (am on a quinoa kick these days) and it's very good. A good alternative to tabbouli or couscous as a cool summer grain salad.

Provided by Mirj2338

Categories     Grains

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

1 cup quinoa
1 1/2 tablespoons vegetable oil
2 cups water
3/4 teaspoon dried marjoram or 3/4 teaspoon oregano
1/2 teaspoon dried thyme
1/4 teaspoon dried rosemary, crumbled
3 tablespoons chopped parsley
2 tablespoons fresh lemon juice
3/4 teaspoon salt
1/2 teaspoon grated fresh lemon rind
1/4 teaspoon pepper

Steps:

  • Place the quinoa in a large bowl.
  • Fill with cold water.
  • Drain into a strainer and repeat the rinsing and draining 4 more times.
  • Over medium-high heat, heat the oil in a 2-quart saucepan.
  • Add the rinsed quinoa and cook, stirring, until the quinoa makes cracking and popping noises, about 3 to 5 minutes.
  • Stir in the water, marjoram, thyme, and rosemary.
  • Bring to a boil, reduce the heat, and simmer, covered, 15 minutes.
  • Stir in the parsley, lemon juice, salt, lemon rind, and pepper.
  • Simmer, covered, 5 minutes longer.
  • Fluff with a fork.

Nutrition Facts : Calories 137.1, Fat 5.2, SaturatedFat 0.7, Sodium 295.8, Carbohydrate 18.9, Fiber 2.2, Sugar 0.1, Protein 4.1

LEMONY QUINOA



Lemony Quinoa image

Quinoa is a high-protein, good-for-you grain. It can be substituted for couscous and makes a lovely side dish. This recipe is a crunchy, lemony, healthy dish that can be used as a side or as a light meal.

Provided by Mirelle B

Categories     Side Dish     Grain Side Dish Recipes

Time 25m

Yield 6

Number Of Ingredients 10

¼ cup pine nuts
1 cup quinoa
2 cups water
sea salt to taste
¼ cup fresh lemon juice
2 stalks celery, chopped
¼ red onion, chopped
¼ teaspoon cayenne pepper
½ teaspoon ground cumin
1 bunch fresh parsley, chopped

Steps:

  • Toast the pine nuts briefly in a dry skillet over medium heat. This will take about 5 minutes, and stir constantly as they will burn easily. Set aside to cool.
  • In a saucepan, combine the quinoa, water and salt. Bring to a boil, then reduce heat to medium and cook until quinoa is tender and water has been absorbed, about 10 minutes. Cool slightly, then fluff with a fork.
  • Transfer the quinoa to a serving bowl and stir in the pine nuts, lemon juice, celery, onion, cayenne pepper, cumin and parsley. Adjust salt and pepper if needed before serving.

Nutrition Facts : Calories 147.3 calories, Carbohydrate 21.4 g, Fat 4.8 g, Fiber 2.9 g, Protein 5.9 g, SaturatedFat 0.7 g, Sodium 74.2 mg, Sugar 0.9 g

LEMON BASIL QUINOA SALAD



Lemon Basil Quinoa Salad image

Nice light salad with a punch of protein from the quinoa. I like adding chopped mango or small mozzeralla balls to the salad for added kick depending on my mood. Extra dressing is great for marinades or additional salad dressing.

Provided by kelseyangus

Categories     Grains

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 cup red quinoa
2 cups vegetable broth or 2 cups chicken broth
1 medium yellow bell pepper, chopped
1/2 medium red onion, chopped
1 cup tomatoes, cut in 1/2 (cherry, grape, heirloom)
1/4 cup basil, julienned
1 cup Baby Spinach
1/2 cup baby arugula
3 large lemons, squeezed and zested
1/2 cup packed fresh basil
1/3 cup extra virgin olive oil
2 garlic cloves
1/4 teaspoon salt
1/8 teaspoon ground pepper

Steps:

  • Rinse quinoa and prepare (1 cup quinoa, 2 cups broth) on stove or in rice maker.
  • Chop bell pepper, red onion, and tomatoes tomatoes and combine in large bowl. Add spinach and arugula to bowl. Julienne basil and add to bowl.
  • Dressing: Zest and juice lemons for 2 teaspoons lemon zest and 1/4 cup lemon juice. Combine lemon juice and zest in a food processor with garlic, basil, salt and pepper. Blend adding olive oil until well blended.
  • Pour 1/3 of dressing on ingredients in the bowl. Toss to combine.
  • Add quinoa to bowl. Toss to combine. Add more dressing if needed.
  • Serve hot or cold.

Nutrition Facts : Calories 366.2, Fat 21, SaturatedFat 2.8, Sodium 167.8, Carbohydrate 45, Fiber 8, Sugar 1.9, Protein 8.1

More about "lemon basil quinoa food"

LEMON BASIL QUINOA - CARMY - EASY HEALTHY-ISH RECIPES
lemon-basil-quinoa-carmy-easy-healthy-ish image
Web May 6, 2021 Instructions. Bring 1.5 cup of chicken stock to a boil and add in the quinoa and lemon juice, turn the heat down to low and cover with …
From carmyy.com
Ratings 1
Servings 3
Cuisine Canadian, Healthy
Category Side Dish
  • Bring 1.5 cup of chicken stock to a boil and add in the quinoa and lemon juice, turn the heat down to low and cover with a lid until it has cooked through, 12-15 minutes.
  • While the quinoa is cooking, in a small bowl, combine the olive oil, lemon juice, minced garlic, honey, basil, and ground mustard. Stir until its been combined. Set it aside until the quinoa is done.
  • Once the quinoa has cooked through, fluff the quinoa with a fork and stir in the lemon basil vinaigrette.


LEMON BASIL QUINOA SALAD - MONKEY AND ME KITCHEN …
lemon-basil-quinoa-salad-monkey-and-me-kitchen image
Web Apr 26, 2021 Instructions. Place the all the Lemon Dressing Ingredients into a small bowl, whisk until smooth and emulsified, set aside. Prepare …
From monkeyandmekitchenadventures.com
Reviews 2
Category Salad
Cuisine Italian
Total Time 20 mins


QUINOA VEGETABLE SALAD WITH LEMON DRESSING - THE …
quinoa-vegetable-salad-with-lemon-dressing-the image
Web Feb 26, 2013 Instructions. Cook the quinoa: place 1 cup quinoa (rinsed and drained) in a small saucepan with 1 1/2 cups water (or vegetable broth for more flavor). Bring to a light boil over medium-high heat. Then reduce …
From thegardengrazer.com


HERBED LEMON QUINOA RECIPE (READY IN 25 MIN!)
herbed-lemon-quinoa-recipe-ready-in-25-min image
Web Mar 30, 2021 Sautee the flavoring agents: Start by heating a tablespoon of vegetable oil (coconut oil, grapeseed oil, or avocado oil would all work) in a medium saucepan with a tight-fitting lid over medium-high heat.Add in …
From foolproofliving.com


LEMON QUINOA SALAD WITH BASIL - THE BLENDER GIRL
lemon-quinoa-salad-with-basil-the-blender-girl image
Web Nov 5, 2014 Ingredients. 1 cup haricots verts (French green beans), trimmed and cut into 1/2-inch pieces. 1 cup cucumbers, peeled, seeded, and diced. 2 cups cooked white quinoa. 10 cherry tomatoes, quartered. …
From theblendergirl.com


MEDITERRANEAN QUINOA SALAD WITH LEMON BASIL DRESSING - IRENA …
Web Mar 16, 2022 Instructions. Cook the quinoa: Add 1.25 cups of quinoa and 2.5 cups of cold water to a pot, mix in 2/3 teaspoon of salt. Bring to a boil, then reduce the heat to …
From cookedandloved.com
5/5 (5)
Total Time 40 mins
Category Salad
Calories 445 per serving


PERFECT QUINOA | FEASTING AT HOME
Web May 19, 2018 In a medium pot, over medium heat, sauté the shallot in the olive oil, until golden and fragrant, about 2-3 minutes.Set half aside for the garnish. To the pot, add …
From feastingathome.com


GREEK QUINOA SALAD - GOOD FOOD BADDIE
Web May 15, 2023 Chop the cucumber, tomatoes, red onion, avocado, and basil. When the quinoa is finished, set it aside and allow it to cool for 10 minutes. COMBINE …
From goodfoodbaddie.com


LEMON BASIL SHRIMP AND QUINOA - THE KITCHEN PREP BLOG
Web Aug 28, 2018 Transfer the shrimp to the bowl with the quinoa. In the same skillet, add the remainder of the olive oil and the chopped zucchini. Saute for about 5-7 minutes until it is …
From thekitchenprepblog.com


LEMON HERB QUINOA WITH HEMP SEEDS, SPRING PEAS, AND BASIL
Web Jun 27, 2012 Mix quinoa, peas, basil, and hemp seeds in a large bowl. Whisk together the oil, lemon juice, maple syrup, dijon mustard, 1/4 tsp sea salt, and black pepper. Pour …
From food52.com


5 MEDITERRANEAN DIET SALAD RECIPES THAT ARE HEALTHY AND …
Web 1 day ago 2. Heat the quinoa in the microwave according to packet instructions. 3. Place the salad, tomatoes, cucumber, and olives in two bowls, and top with the quinoa, …
From insider.com


VEGETABLE LEMON QUINOA RECIPE | COOKING ON THE WEEKENDS
Web Feb 10, 2017 While the quinoa is cooking, coat the bottom of a very large sauté pan with olive oil and place it over medium heat. Add the onion and garlic and cook, stirring often, …
From cookingontheweekends.com


TRUE LEMON BASIL QUINOA SALAD – TRUE CITRUS
Web Jul 11, 2022 Directions. Put basil in food processor with Parmesan, True Lemon, olive oil, garlic, dash of salt and pepper. Process until smooth. Set aside. In medium bowl, stir …
From truelemon.com


QUINOA CHICKPEA SALAD WITH A LEMON BASIL VINAIGRETTE - MAD …
Web Aug 25, 2021 Set aside. Prepare dressing by blending fresh basil leaves, white balsamic, lemon juice, dijon mustard, maple syrup, and salt with an immersion blender or standard …
From madaboutfood.co


LEMON BASIL QUINOA - KALEJUNKIE
Web Mar 21, 2021 Add the quinoa and water / broth. Bring to a low boil. Once boiling, reduce heat to low, cover, and let simmer for 15 minutes (set your timer). While the quinoa is …
From kalejunkie.com


LEMON BASIL QUINOA SALAD - MONKEY AND ME KITCHEN ADVENTURES
Web Apr 26, 2021 - Bright, refreshing, zesty, this easy, oil-free Lemon Basil Quinoa Salad is all sunshine and a POW of flavor.
From pinterest.ca


LEMON-BASIL QUINOA - MY FOOD AND FAMILY
Web Try a new side tonight with our Lemon-Basil Quinoa. Fresh lemon and chopped basil complement the earthy, nutty flavor of quinoa in Lemon-Basil Quinoa.
From beta.myfoodandfamily.com


Related Search