Lemon Balm Soda Food

LEMON BALM SODA

Lemon Balm Soda image

Try this refreshing herbal soda, the next time you are having a party! It taste crisp, light, and different from plain bottled pop. If you enjoy the flavor, substitute another favorite herb for the lemon balm. Cooking time is time for water to come to a boil. From about.com.

Provided by Sharon123

Categories Beverages

Time 10m

Yield 13 cups

Number Of Ingredients 4

Ingredients

1 cup fresh lemon balm leaves
2 tablespoons honey
2 quarts boiled water
1 quart natural ginger ale (or carbonated water)

Steps:

Steep lemon balm leaves in boiled water for 20 minutes.
Strain
Add honey
Cool to room temperature.
Before serving, add ginger ale or carbonated water and ice.
Enjoy!

Nutrition Facts : Calories 35.4, Sodium 8.3, Carbohydrate 9.2, Sugar 9.2

OLD-FASHIONED LEMON BALM LEMONADE

Old-Fashioned Lemon Balm Lemonade image

An old-fashioned, simple lemonade but with the extra flavor of lemon balm! Enjoyed by children and adults alike. Serve well-chilled.

Provided by BecR2400

Categories Punch Beverage

Time 30m

Yield 1 quart of Lemonade, 4-6 serving(s)

Number Of Ingredients 7

Ingredients

4 lemons
1/2 cup fresh lemon balm leaves
1/2 cup sugar
2/3 cup boiling water
2 1/2 cups water
ice (optional)
2 -3 fresh sprigs lemon balm, to decorate

Steps:

Scrub the lemons well. Peel the rind thinly, avoiding the white pithe, and set aside the lemons.
Place the lemon rind, lemon balm leaves, and the sugar into a small heat-proof pitcher. Pour the boiling water into the pitcher and stir well, crushing the lemon balm leaves to release their flavor. Leave mixture to infuse for about 15 minutes.
Now, cut the lemons in half and squeeze out the juice. Strain juice into a large glass pitcher, add a few fresh sprigs of lemon balm, and add the cooled, strained syrup. Top up with water or half-water half-ice, and chill until needed.

Nutrition Facts : Calories 118.3, Fat 0.3, Sodium 7, Carbohydrate 36.5, Fiber 5.1, Sugar 25, Protein 1.3

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