Joeys Quinoa Pancakes Food

QUINOA PANCAKES

Steps:

• Sift together the flours, baking powder, baking soda, sugar and salt.
• In another bowl, whisk the eggs. Add the buttermilk and whisk together, then whisk in the vanilla extract and the oil.
• Add the flour mixture to the wet ingredients, and quickly whisk together. Do not overbeat; a few lumps are fine. Fold in the quinoa.
• Heat a griddle over medium-hot heat. If necessary, brush with butter or oil. Drop 3 to 4 tablespoons onto the hot griddle. Place six to eight blueberries (or several slices of banana or strawberries) on each pancake. Cook until bubbles begin to break through, two to three minutes. Turn and cook on the other side for about a minute or until nicely browned. Remove from the heat, and continue cooking until all of the batter is used up.
• Serve hot with butter and maple syrup.

JOEY'S QUINOA PANCAKES

Steps:

• Put the lime juice into the non-dairy milk.
• Combine all the dry ingredients in a bowl and mix together well.
• Then, add in the sour milk, prepared egg substitute and the oil into the dry ingredients.
• Whisk together well.
• NOTE: Put about 1/4 cup of the batter into the hot oiled pan pan.
• Fry in a non-stick pan until bubbles form on the top of the pancakes. Then flip and cook the other side. You might have to add a tiny bit more oil for each new batch you cook. It depends on the pan.
• Serve warm with vegan margarine and maple syrup -- mmmm.
• Bon Appetit!

QUINOA PANCAKES OR WAFFLES (GLUTEN FREE)

Steps:

• Stir flour, baking powder, cinnamon, and salt together in a medium mixing bowl.
• Put juice, oil and honey into 2-cup non-metal measuring cup or small bowl; heat briefly in the microwave (about 30 seconds) to soften the honey. This step is not necessary if honey is omitted.
• Add grated apple and egg to liquid mixture.
• Pour the liquid ingredients into the flour mixture ande mix well, using a whisk.
• If the batter is too stiff, add a little more liquid (if egg is omitted, about 2 tablespoons more liquid will be needed).
• Pour by spoonfuls onto medium hot griddle, making small 4-inch pancakes. Serve with maple syrup or applesauce.
• WAFFLES: Increase oil to 2 tablespoons. Waffles work well, even if honey and egg are omitted.

OATMEAL QUINOA PANCAKES

Steps:

• In small bowl, combine oats and half the buttermilk. Let stand 10 minutes.
• In large bowl, whisk together quinoa flour, baking powder, cinnamon, baking soda and salt. Add oat mixture, the remaining buttermilk, egg, oil and honey. Stir until blended.
• Heat skillet over medium. Spray with cooking spray. Pour ¼ cup batter per pancake.