Lemon Baked Squid Food

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PAN-SEARED SQUID WITH LEMONY AIOLI AND GREENS



Pan-Seared Squid with Lemony Aioli and Greens image

Provided by Chris Fischer

Categories     Leafy Green     Dinner     Lunch     Squid     Spring     Summer     Pan-Fry     Bon Appétit     Massachusetts     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 11

1 large egg yolk
1 garlic clove, finely grated
1 tablespoon fresh lemon juice
1/2 cup olive oil
1/4 cup plus 2 tablespoons grapeseed or vegetable oil
Kosher salt, freshly ground pepper
1 pound cleaned squid, bodies halved lengthwise, tentacles left whole
1 tablespoon Sherry vinegar or red wine vinegar
1/4 teaspoon crushed red pepper flakes
8 cups purslane or watercress with tender stems
1 teaspoon finely grated lemon zest

Steps:

  • Whisk egg yolk, garlic, and lemon juice in a small bowl. Whisking constantly, slowly drizzle in olive oil and 1/4 cup grapeseed oil, drop by drop at first, and whisk until aioli is thickened and smooth. Season with salt and pepper. Cover aioli and chill.
  • Heat 1 tablespoon grapeseed oil in a large skillet, preferably cast iron, over high heat. Add half of squid and season with salt and pepper. Cook, tossing occasionally, until lightly charred and cooked through, about 2 minutes; transfer to a plate. Repeat with remaining squid and 1 tablespoon grapeseed oil. Return reserved squid to skillet, add vinegar and red pepper flakes, and cook, scraping up browned bits, to deglaze pan, about 1 minute.
  • Transfer squid to a large bowl and toss with purslane and lemon zest; season with salt, pepper, and more vinegar, if desired.
  • Serve salad with aioli.
  • DO AHEAD: Aioli can be made 1 day ahead. Keep chilled.

BAKED SQUID



Baked Squid image

Make and share this Baked Squid recipe from Food.com.

Provided by ngibsonn

Categories     Squid

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

2 lbs fresh squid, tubes cleaned and sliced into 1/2-inch rings
4 tablespoons olive oil
1 onion, chopped
1 clove garlic, minced
1/2 cup tomato paste
1/2 cup white wine
4 -5 cups cooked rice
1 lemon, juice of

Steps:

  • In a 4 to 5-quart pan, bring about 1 1/2 inches of water to a boil.
  • Add rings, reduce heat, cover and simmer for 30 seconds.
  • Drain and dry.
  • Fry in olive oil with the onions and garlic until onions are tender.
  • Add tomato paste and white wine.
  • Spread cooked rice evenly in a baking pan.
  • Pour squid mixture over the rice.
  • Bake at 400° F for 25 minutes.
  • Sprinkle lemon juice over mixture before serving.

Nutrition Facts : Calories 636.7, Fat 17.2, SaturatedFat 2.8, Cholesterol 528.4, Sodium 361.3, Carbohydrate 71.2, Fiber 2.5, Sugar 5.7, Protein 41.5

LEMON BAKED SQUID



Lemon Baked Squid image

Provided by Molly O'Neill

Categories     project, appetizer

Time 6h30m

Yield Four servings

Number Of Ingredients 25

1 cup fresh lemon juice
1/4 cup plus 1 tablespoon olive oil
1/2 cup minced scallions
8 cloves garlic, peeled and minced
12 small whole squid, cleaned, tentacles finely chopped
3/4 pound cleaned squid, sacs cut into 1/4-inch-thick rounds
12 medium beets
2 tablespoons balsamic vinegar
Salt and pepper to taste
1 head garlic
1 medium onion, peeled and thinly sliced
1 small red onion, peeled and thinly sliced
2 shallots, peeled and halved
1 teaspoon fennel seeds
1/2 teaspoon yellow mustard seeds
1/2 teaspoon celery seeds
1/2 cup cider vinegar
1/4 cup brown sugar
1/2 teaspoon kosher salt
1 teaspoon fresh ground pepper
1 cup freshly made dry bread crumbs
1 tablespoon minced basil leaves
1 tablespoon minced parsley leaves
1 tablespoon minced fennel leaves
1 tablespoon minced chervil leaves

Steps:

  • Combine the lemon juice, 1 tablespoon of the olive oil, scallions and garlic in a large glass or ceramic bowl. Add the squid. Cover and refrigerate for 4 hours.
  • Preheat the oven to 400 degrees. Combine 8 of the beets with 1 tablespoon olive oil in a baking dish. Roast the beets in the oven until tender, about 35 to 40 minutes. Set aside to cool. Peel. Cut into 1/3-inch cubes. Set aside. Dice the remaining 4 beets. Combine the diced beets and balsamic vinegar in a blender or food processor, and puree until smooth. Strain into a glass or ceramic bowl. Whisk in the remaining olive oil. Season to taste with salt and pepper. Add the roasted beets and toss. Set aside.
  • Combine all of the ingredients for the onion confit in a large saucepan. Simmer over medium heat for 1 hour. Set aside to cool.
  • Increase the oven temperature to 475 degrees. Combine the bread crumb ingredients in a large bowl. Place the whole sacs together in a large baking dish. Place the sliced squid and tentacles next to them. Pour the marinade over all the squid. Top with the bread crumb mixture. Bake until tender, about 10-12 minutes. Set aside to cool.
  • Spoon equal amounts of sliced squid and tentacles in the center of four plates. Strain the beets, reserve the vinaigrette. Ring the squid with a circle of minced beets. Wreathe the beets with a circle of onion confit. Arrange 3 whole sacs around the center like the spokes of a wheel. Drizzle with the beet vinaigrette. Garnish with chervil. Serve immediately.

LEMON AND GARLIC SQUID



Lemon and Garlic Squid image

Make and share this Lemon and Garlic Squid recipe from Food.com.

Provided by English_Rose

Categories     Squid

Time 25m

Yield 1-2 serving(s)

Number Of Ingredients 9

6 baby calamari, prepared (ask your fishmonger to do this)
1 tablespoon olive oil
1 lemon, zest and juice
2 garlic cloves, grated
1 tablespoon flat leaf parsley, finely chopped
lettuce leaf, to serve
lemon wedge, to serve
1 pinch sea salt
1 pinch black pepper

Steps:

  • Make slashes across squid using a sharp serrated knife - but don't cut all the way through.
  • In a bowl, add olive oil, lemon juice and zest, garlic and half parsley. Season well with a pinch of sea salt and some freshly ground black pepper.
  • Add squid and put to one side to marinate for at least 30 minutes
  • Heat broiler to high, then sit squid on a roasting tray, put under the broiler and cook till squid begins to char slightly, about 5 mins each side.
  • Toss over remaining parsley and serve with crisp lettuce leaves, garnished with onion rings and lemon wedges.

Nutrition Facts : Calories 151.5, Fat 13.9, SaturatedFat 1.9, Sodium 588, Carbohydrate 13.8, Fiber 5.3, Sugar 0.1, Protein 1.8

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