Lemon Artichokes Anghinares Avgholemono Food

AGINARES AVGOLEMONO (ARTICHOKE BOTTOMS IN AVGOLEMONO)

Steps:

• Remove the leaves from the artichokes and scoop out the chokes, leaving the bottoms. Discard the leaves. Cut the bottoms in half. Put them in cold water with 2 tablespoons of lemon juice added. When ready to use, drain and pat dry.
• Pour the olive oil into a 6-quart saucepan. Saute the onions until soft. Add the potatoes and carrots and cook for about 5 minutes.
• Add the artichoke bottoms, 4 1/2 cups of hot water, the dill and salt. Cover and bring to a boil over medium heat. Simmer until the potatoes, carrots and artichoke bottoms are fork-tender, about 12 to 15 minutes. Do not stir, but occasionally lift and move the pan back and forth (gentle shaking) to move the mixture around and keep it from sticking to the bottom of the pan, but be careful not to break up the vegetables. Reduce the heat to a low simmer while preparing the avgolemono sauce.
• To make the avgolemono sauce, beat the eggs well in a small bowl, then slowly add 2/3 cup of lemon juice. Add the dissolved cornstarch and then slowly add about a cup of broth from the cooked vegetables, stirring all the while.
• Pour the sauce over the vegetables and cook on low for about 3 minutes. Remove from the heat and allow to stand 10 minutes before serving.

ARTICHOKES WITH EGG LEMON SAUCE / AGINARES AVGOLEMONO

Steps:

• Heat the oil in a deep saucepan. Fry the onions until translucent. Add the potatoes, peas and dill weed with enough water to cover. If you are using fresh artichokes, add them now. Salt and pepper the ingredients and add your bouillon cube. Boil for about 20 minutes or until the potatoes just start to get tender. If using canned artichokes, add them now and simmer for about another 10 minutes. Remove from the heat.
• To make the sauce:.
• Beat the egg whites until stiff. Add the yolks, one at a time, beating well after each addition. Pour in the lemon juice, beating continuously. Pour in a cup of stock from the artichokes a little at a time. This must be done to keep the eggs from curdling. Pour into the artichokes and stir gently.

GREEK LEMON CHICKEN SOUP AKA AVGOLEMONO

Steps:

• In a large stockpot, bring the chicken stock to a boil. Add the chicken breasts and then lower to a simmer. Simmer until the chicken is just cooked through and the internal temperature registers 160 degrees F, 15 to 20 minutes; remove to a bowl. Once cooled, shred the chicken and reserve.
• Add the orzo or rice to the pot with the chicken stock and cook until al dente, 5 to 8 minutes.
• In a large bowl, whisk the egg whites to soft peaks. In a medium bowl, whisk together the egg yolks and most of the lemon juice, reserving some to add later as needed. Fold the egg yolk mixture into the egg whites. Once combined, ladle in some hot stock to temper the egg mixture, whisking constantly and adding the hot liquid slowly. Very slowly, add the warm whipped egg/lemon mixture into the pot, whisking constantly to prevent any curds or clumps from forming. Continue to cook over medium-low to medium heat, whisking, until the soup thickens, about 10 minutes more.
• Add the shredded chicken and any reserved juices to the soup. Add the lemon zest and season with salt and plenty of freshly cracked black pepper. Taste and add additional lemon juice if needed. Garnish with chopped parsley.

ARTICHOKE HEARTS IN LEMON-PARSLEY SAUCE

Steps:

• If using fresh artichokes, trim away the tough outer leaves and remove the choke. Bring a large saucepan three-fourths full of water to a boil. Drain the artichokes, add them to the boiling water along with the lemon half, and parboil for 5 minutes. Drain and set aside. (There is no need to parboil frozen artichoke hearts).
• If using salt-packed capers, soak in water to cover for 5 minutes, then drain and pat dry. If using brine-packed capers, rinse under cold running water, then drain and pat dry. Set the artichokes and the capers aside.
• In a saute or deep frying pan, heat 2 Tb of olive oil over medium-low heat. Add the onions and saute lightly until softened and golden, 5-6 minutes. Add the garlic, parsley, and artichokes, and cook, tossing every so often and adding a little more oil if the artichokes begin to scorch, until they are fragrant and lightly golden, about 10 minutes. Season the artichokes to taste with salt and pepper.
• Add 2 more Tb of olive oil, 1 cup of stock, the capers, lemon zest (if using), lemon juice, and the basil. Raise the heat to high and bring to a boil. Reduce heat to medium and cook, uncovered, until the artichokes are tender and the liquid has evaporated to a thickened and flavorful sauce, about 20 minutes. If the liquid is in danger of boiling away before the artichokes are tender, add more stock as needed.
• Transfer to a serving bowl and serve hot or at room temperature.

ARTICHOKE BOTTOMS IN AVGOLEMONO SAUCE

Steps:

• Remove leaves from artichokes, scoop out the choke, leaving the bottom, discard leaves. cut bottoms in half put in cold water with 2 tbl lemon until ready to use, then drain and pat dry. Pour oil into a 6 qt saucepan,saute onions until soft, about 4 min. add potatoes and carrots, cook about 5 min.Add artichokes, 4 1/2 c water, dill, salt, and cover and bring to a boil over med heat, simmer until tender, about 12-15 min. Do not stir, but occasionally lift and move man back and forth. Reduce heat to low simmer while preparing the sauce. To make the sauce, beat the eggs for about half a minute with a wisk, slowly add the remaining lemon juice. add the dissolved cornstartch. add about 1 c of broth from the vegetables and cook over low flame. let starn 10 min before serving.

LINGUINE AVGOLEMONO WITH ARTICHOKE HEARTS AND GREEN BEANS

Steps:

• Place yolks in medium bowl. Gradually whisk in lemon juice, then cream.
• Cook artichoke hearts and green beans in large pot of boiling salted water until crisp-tender, about 5 minutes. Using sieve, transfer vegetables from pot to large skillet. Return water to boil. Add pasta; boil until tender but still firm to bite. Drain pasta, reserving 1 1/2 cups cooking liquid.
• Add pasta to skillet with vegetables. Whisk 3/4 cup cooking liquid into yolk mixture. Add yolk mixture, 3/4 cup cheese, and parsley to skillet. Toss over medium heat just until sauce thickens and coats pasta, about 4 minutes, adding more cooking liquid by tablespoonfuls if dry. Season with salt and pepper. Serve, passing additional cheese alongside.

LEMON ARTICHOKES (ANGHINARES AVGHOLEMONO )

Steps:

• Artichokes:.
• Trim base from artichokes; remove hard outer leaves and cut off top third.
• Bring enough water to cover artichokes to boil with vinegar in a large pan.
• Add artichokes and boil 15 to 20 minutes.
• When cool, remove chokes.
• Line bottom of casserole with onion and dill.
• Arrange artichokes over and sprinklie with oil.
• Cook uncovered over medium heat about 10 minutes.
• Combine broth,lemon juice, salt and pepper and pour over artichokes.
• Cover and cook until artichokes are tender and juice is reduced, about 45 minutes.
• Transfer to serving platter and fill centers with warm Lemon Sauce.
• Lemon Sauce:.
• Whisk egg yolks in nonaluminum saucepan until frothy.
• Add lemon juice, arrowroot and salt and pepper.
• Slowly whisk in broth.
• Cook over medium heat, stirring constantly,until sauce thickens; do NOT boil.
• Keep warm.