Lemon And Pepper Grilled Halibut Food

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LEMON- AND PEPPER- GRILLED HALIBUT



Lemon- and Pepper- Grilled Halibut image

Categories     Citrus     Fish     Low Carb     Low Fat     Low Sodium     Grill/Barbecue     Bon Appétit

Yield Serves 2

Number Of Ingredients 6

1/4 cup fresh lemon juice
1 large garlic clove, pressed
1 10-to 12-ounce piece halibut fillet (about 1 1/2 inches thick)
Olive oil
1 teaspoon minced lemon peel
Lemon wedges

Steps:

  • Place lemon juice and garlic clove in small dish. Add halibut and turn to coat. Refrigerate 30 minutes to 1 hour.
  • Preheat barbecue (medium-high heat). Brush halibut with olive oil. Rub with lemon peel. Season generously with pepper. Season with salt. Grill halibut until cooked through, turning once, about 8 minutes. Transfer to plates and serve with lemon wedges.

LEMON AND PEPPER GRILLED HALIBUT



Lemon and Pepper Grilled Halibut image

Time 45m

Yield 2

Number Of Ingredients 6

1/4 cup fresh lemon juice
1 clove garlic, pressed
12 ounces halibut fillet, 1 1/2 -inch thick
2 teaspoons olive oil
1 teaspoon lemon peel, minced
lemon wedges

Steps:

  • Place lemon juice and garlic clove in small dish. Add halibut and turn to coat. Refrigerate 30 minutes to 1 hour. Preheat barbecue (medium-high heat). Brush halibut with olive oil. Rub with lemon peel. Season generously with pepper. Season with salt. Grill halibut until cooked through, turning once, about 8 minutes. Transfer to plates and serve with lemon wedges.

Nutrition Facts :

LEMON ROSEMARY MARINATED GRILLED HALIBUT



Lemon Rosemary Marinated Grilled Halibut image

Provided by Bobby Flay

Categories     main-dish

Time 1h20m

Yield 4 servings

Number Of Ingredients 6

3 tablespoons dry white wine
3 tablespoons fresh lemon juice
3 tablespoons olive oil
1 tablespoon chopped rosemary
Four halibut steaks, (6 ounces each)
Salt and freshly ground pepper

Steps:

  • Whisk together the wine, lemon juice, olive oil and rosemary in a small shallow baking dish. Add the halibut and turn to coat. Marinate in the refrigerator for 1 hour, turning once. Preheat grill. Remove fish from marinade and season with salt and pepper to taste. Grill the steaks for 3 to 4 minutes on each side or to desired doneness.

MICHELE'S LEMON PEPPER PAN SEARED ALASKAN HALIBUT SERVED OVER ORGANIC SPRING SALAD



Michele's Lemon Pepper Pan Seared Alaskan Halibut served over Organic Spring Salad image

Provided by Food Network

Categories     main-dish

Time 49m

Yield 4 servings

Number Of Ingredients 10

4 halibut fillets, cut into 1-inch by 4-inch strips
1/2 cup lemon pepper (without msg added)
2 tablespoons garlic oil
1 1/2 pounds field greens
Roasted Garlic and Sun-Dried Tomato Dressing, recipe follows
1/4 cup roasted garlic puree
1/2 cup finely chopped sun-dried tomatoes
1/4 cup finely chopped basil
3/4 cup raspberry vinegar
1 cup light olive oil

Steps:

  • Dredge fillets in lemon pepper. Over low to medium heat, add garlic oil to coat pan. Add dredged fillets to pan and cook 2 minutes, each side. Place fillets on a bed of greens and top with Roasted Garlic and Sun-Dried Tomato Dressing.
  • Add all ingredients together and mix well.

LEMON PEPPER GRILLED HALIBUT



Lemon Pepper Grilled Halibut image

Provided by Robyn Doyon-Aitken

Yield 2 people

Number Of Ingredients 6

1/4 cup fresh lemon juice
1 large clove garlic (pressed)
1 10-12- ounce halibut fillet ((about 1-1/2 inches thick))
olive oil
1 teaspoon lemon peel (minced)
lemon wedges

Steps:

  • Place the lemon juice and garlic clove in a baking dish, and allow the garlic to infuse the lemon juice (about 10 to 15 minutes). Add the halibut and turn to coat. Refrigerate for 30 minutes to 1 hour.
  • Preheat the grill to medium-high heat, making sure the cooking grates are clean. Brush the halibut with olive oil, then rub the fillet with the minced lemon peel. Season generously with pepper, then with salt to taste.
  • Grill the halibut until cooked through, turning once, about 8 minutes total. The fillet should begin to flake at the touch of a fork. Remove from the grill, divide into serving-size portions, transfer to serving plates, and serve with lemon wedges.

GRILLED LEMON PEPPER HALIBUT AND SQUASH FOIL PACKS



Grilled Lemon Pepper Halibut and Squash Foil Packs image

Grilling foil bundles is the secret to creating moist and flavorful fish and veggies.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 7

1 pound halibut fillets, 1/2 to 3/4 inch thick
2 teaspoons dried basil leaves
1 teaspoon lemon pepper
1 teaspoon seasoned salt
3 medium zucchini or summer squash, cut into 2x1-inch strips
1 medium red bell pepper, cut into 1-inch pieces
2 tablespoons olive or vegetable oil

Steps:

  • Heat coals or gas grill for direct heat. Cut four 18x12-inch pieces of heavy-duty foil; spray with cooking spray. Cut fish into 4 serving pieces if necessary. Place 1 fish piece on each foil piece. Sprinkle fish with 1 teaspoon of the basil, 1/2 teaspoon of the lemon pepper and 1/2 teaspoon of the seasoned salt.
  • Arrange zucchini and bell pepper over fish. Sprinkle with remaining basil, lemon pepper and seasoned salt. Drizzle with oil. Fold foil over fish and vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
  • Cover and grill packets over medium heat 15 to 20 minutes or until fish flakes with fork and vegetables are tender. Place packets on plates. Cut large X across top of each packet; fold back foil.

Nutrition Facts : Calories 190, Carbohydrate 6 g, Cholesterol 60 mg, Fiber 2 g, Protein 23 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 390 mg, Sugar 3 g, TransFat 0 g

LEMON PEPPER GRILLED HALIBUT



Lemon Pepper Grilled Halibut image

Make and share this Lemon Pepper Grilled Halibut recipe from Food.com.

Provided by Abby Girl

Categories     Halibut

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

1/4 cup fresh lemon juice
1 large garlic clove, pressed
12 ounces halibut fillets
olive oil
1 teaspoon lemon peel, minced
lemon wedge

Steps:

  • Place lemon juice and garlic clove in small dish. Add halibut and turn to coat. Refrigerate 30 minutes to 1 hour.
  • Preheat barbecue (medium-high heat). Brush halibut with olive oil. Rub with lemon peel. Season generously with pepper. Season with salt. Grill halibut until cooked through, turning once, about 8 minutes. Transfer to plates and serve with lemon wedges.

Nutrition Facts : Calories 250.8, Fat 5, SaturatedFat 0.7, Cholesterol 70.3, Sodium 119, Carbohydrate 3.4, Fiber 0.3, Sugar 0.8, Protein 46

GRILLED HALIBUT WITH LEMON-HERB CRUST



Grilled Halibut With Lemon-Herb Crust image

I was looking for recipes to cook halibut seeing as I caught 2 from a deep sea fishing trip off of Vancouver Island. The first one I caught was 46 lb and the second one was 27 lb. I found this recipe from a Hellman's pamphlet. I made a couple of changes to suit our taste. We love doing halibut this way. The topping keeps the fish moist. We had our halibut cut into 1 lb. servings so we bbq it in one piece and then cut it into portions. The recipe says it serves 4 but my husband and I split it ourselves.

Provided by DeeDee

Categories     Halibut

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup breadcrumbs
2 tablespoons grated parmesan cheese
1 tablespoon lemon zest
salt & pepper
1 tablespoon butter or 1 tablespoon margarine, melted
2 tablespoons mayonnaise
1 tablespoon chopped fresh tarragon
1 chopped green onion
1 chopped plum tomato
1 lb halibut fillet, about 1/2 inch thick, skin left on
2 tablespoons lemon juice

Steps:

  • In a small bowl, combine bread crumbs, parmesan, lemon zest, salt and pepper.
  • Add melted butter and toss with a fork to form a crumbly mixture.
  • In another small bowl, combine mayonnaise, green onion and tomato. (The recipe says to add 1 tablespoons chopped fresh tarragon but I never have it so I omit it).
  • Arrange fish, skin side down, on a platter. Spread each fillet with mayonnaise mixture. Press crumbs mixture onto each fillet.
  • Preheat barbecue on high for 10 minutes. Reduce to medium-high and barbecue fish skin side down until fish flakes easily with a fork and topping is nicely brown - about 10-12 minutes.
  • Drizzle lemon juice over fillets and serve immediately.

Nutrition Facts : Calories 287.3, Fat 10.2, SaturatedFat 3.3, Cholesterol 58.3, Sodium 290.4, Carbohydrate 14, Fiber 1.2, Sugar 2.1, Protein 33.7

GRILLED HALIBUT



Grilled Halibut image

This is delicious, and I have made it many times since. We have used many types of fish as well as halibut, which I prefer.

Provided by braniffb13

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 20m

Yield 4

Number Of Ingredients 9

¾ cup butter, softened
1 tablespoon lemon juice
1 ½ teaspoons onion powder
1 ½ teaspoons dried parsley
¾ teaspoon dried dill weed
¼ teaspoon white sugar
¼ teaspoon salt
¼ teaspoon ground black pepper
4 inch-thick halibut steaks

Steps:

  • Preheat grill for medium heat and lightly oil the grate.
  • Stir butter, lemon juice, onion powder, parsley, dill, sugar, salt, and pepper together in a bowl; spread evenly over the halibut steaks.
  • Cook on preheated grill until the fish flakes easily with a fork, 5 to 6 minutes per side.

Nutrition Facts : Calories 498.3 calories, Carbohydrate 1.5 g, Cholesterol 153.9 mg, Fat 37.7 g, Fiber 0.2 g, Protein 36.4 g, SaturatedFat 21.9 g, Sodium 485.8 mg, Sugar 0.7 g

GRILLED HALIBUT WITH LEMON-BASIL VINAIGRETTE



Grilled Halibut with Lemon-Basil Vinaigrette image

An easy Grilled Halibut recipe with Lemon-Basil Vinaigrette

Categories     Fish     Low Carb     Low Fat     Low/No Sugar     Lemon     Basil     Halibut     Summer     Grill/Barbecue     Bon Appétit

Yield Serves 4

Number Of Ingredients 7

2 1/2 tablespoons fresh lemon juice
2 tablespoons olive oil (preferably extra-virgin)
2 garlic cloves, crushed
1/2 teaspoon grated lemon peel
3 tablespoons thinly sliced fresh basil or 3 teaspoons dried
2 teaspoons drained capers
4 5- to 6-ounce halibut steaks (about 3/4 inch thick)

Steps:

  • Whisk lemon juice, olive oil, crushed garlic cloves and grated lemon peel in small bowl to blend. Stir in 2 tablespoons fresh basil and capers. Season vinaigrette to taste with salt and pepper. (Can be prepared 1 hour ahead. Let stand at room temperature.)
  • Prepare barbecue (medium-high heat) or preheat broiler. Season halibut steaks with salt and pepper. Brush fish with 1 tablespoon vinaigrette, dividing equally. Grill or broil halibut steaks until just cooked through, about 4 minutes per side. Transfer fish to plates. Rewhisk remaining vinaigrette; pour over fish. Garnish fish with remaining 1 tablespoon basil and serve.

DILLED LEMON-PEPPER HALIBUT



Dilled Lemon-Pepper Halibut image

Enjoy this hearty halibut sprinkled with lemon-pepper seasoning that's ready in just 15 minutes - perfect for a dinner.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 5

1/2 teaspoon lemon-pepper seasoning
1 pound halibut fillets (1/2 to 3/4 inch thick), skin removed and cut into 4 pieces
1 tablespoon finely chopped shallot
2 teaspoons chopped fresh dill
1 teaspoon olive oil

Steps:

  • Heat oven to 450°F. Line cookie sheet with foil; spray foil with cooking spray. Sprinkle lemon-pepper seasoning over both sides of halibut; place on cookie sheet.
  • In small bowl, mix shallot, dill and oil. Spread mixture over fish.
  • Bake 6 to 10 minutes or until fish flakes easily with fork.

Nutrition Facts : Calories 110, Carbohydrate 0 g, Cholesterol 60 mg, Fiber 0 g, Protein 21 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 135 mg, Sugar 0 g, TransFat 0 g

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