Leftover Grilled Chicken Vegetable Salad Food

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LEFTOVER GRILLED CHICKEN & VEGETABLE SALAD



Leftover Grilled Chicken & Vegetable Salad image

Sure, you could use your leftover chicken and veggies to make a sandwich. But with just a bit more effort-and some Parmesan-you could make this warm salad.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 1 serving

Number Of Ingredients 5

1-1/2 cups chopped grilled mixed fresh vegetables (eggplant, zucchini, red and yellow peppers)
1 grilled small boneless skinless chicken breast (4 oz.), chopped
2 Tbsp. KRAFT Lite House Italian Dressing
1 Tbsp. chopped fresh parsley
2 tsp. KRAFT Grated Parmesan Cheese

Steps:

  • Combine vegetables, chicken and dressing in medium microwaveable bowl.
  • Microwave on HIGH 30 sec. or until heated through.
  • Add parsley and cheese; mix lightly.

Nutrition Facts : Calories 300, Fat 6 g, SaturatedFat 2 g, TransFat 0.5 g, Cholesterol 100 mg, Sodium 500 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 39 g

CITRUS GRILLED CHICKEN SALAD (FOR LEFTOVER GRILLED CHICKEN)



Citrus Grilled Chicken Salad (For Leftover Grilled Chicken) image

I like to make this with my leftover grilled chicken. The flavor of the smokey chicken goes great with the sweet flavor of this chicken salad. This transforms your leftover chicken, turning leftovers into a gourmet lunch. My recipe is made with boneless skinless breasts, but it is great with any style of grilled chicken. Quickly made with the food processor, the chicken will be in tiny pieces. The texture and flavor goes great with avocado.

Provided by carmel housewife

Categories     One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

3 boneless skinless chicken breasts
6 ounces apricot marmalade
1/2 cup mayonnaise
1/2 cup sour cream
salt (to taste, depending on how salty your chicken was)
2 teaspoons pepper
2/3 cup coconut flakes
2 avocados
8 leaves boston lettuce

Steps:

  • Pulse grilled boneless skinless chicken into food processor in 2 batches.
  • In a mixing bowl, combine melted marmalade, mayonnaise, sour cream, salt and pepper.
  • Add chicken and stir to combine. Test to see if more salt or mayonnaise is needed.
  • Toast coconut in 400F oven. Remove, stir and replace. When done, immediately transfer to to a large plate.
  • When ready to serve:.
  • Slice avocados in half and remove pits.
  • Using a large spoon, carefully remove avocados from skin and place in top of 2 lettuce leaves. Dash salt over avocados.
  • Spoon chicken salad into avocado halves.
  • Sprinkle with toasted coconut.

Nutrition Facts : Calories 497.4, Fat 35.7, SaturatedFat 11.2, Cholesterol 71.6, Sodium 321.4, Carbohydrate 23.7, Fiber 7.7, Sugar 8.1, Protein 24.3

ROASTED VEGETABLE PASTA SALAD WITH GRILLED CHICKEN



Roasted Vegetable Pasta Salad With Grilled Chicken image

I found this recipe on another web site and made it for Sunday night dinner - the family loved it. I wanted to get it posted before I lost the recipe. You could low carb this recipe by omitting the pasta and serving on a bed of salad greens.

Provided by Lusil

Categories     Chicken

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 20

1 1/2 cups yellow squash, julienne-cut
1 1/4 cups carrots, julienne-cut
1 cup sliced onion, vertically sliced
1 cup zucchini, julienne-cut
1 cup red bell pepper, julienne-cut
1 tablespoon olive oil
4 boneless skinless chicken breasts
1/2 teaspoon dried basil
1/2 teaspoon dry oregano
1/4 cup balsamic vinegar
1/4 cup fresh lemon juice
1 tablespoon olive oil
1 1/2 teaspoons Dijon mustard
1 teaspoon salt
1/4 teaspoon black pepper
1 garlic clove, crushed
1 (12 ounce) box ziti pasta, cooked
2 tablespoons fresh basil, chopped
16 cherry tomatoes, halved
feta cheese, to garnish

Steps:

  • Preheat oven to 450 degrees.
  • Combine all the vegetables with the olive oil, toss gently to coat. Bake at 450 for 20 minutes, turning occasionally; cool.
  • Prepare grill.
  • Sprinkle chicken with dried basil and oregano; cook chicken 4 minutes on each side or until chicken is doen. Cool; cut into 1/4 inch wide strips.
  • Combine all ingredients for the vinaigrette, with a whisk.
  • Combine the roasted vegetables, chicken, vinaigrette, pasta, fresh basil, tomatoes and feta in a large bowl; toss gently to coat.

Nutrition Facts : Calories 386.4, Fat 6.7, SaturatedFat 1.1, Cholesterol 45.6, Sodium 480.5, Carbohydrate 53.8, Fiber 4.7, Sugar 6.6, Protein 27.5

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12 RECIPES TO TURN EXTRA CHICKEN INTO HEALTHY MAIN DISH SALADS
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  • Grilled Chicken Salad with Seasonal Fruit. Here's a delicious main dish salad that's easy to make and a healthy choice any time of year. In summer, enjoy it with fresh berries.
  • Chicken Fiesta Salad. This is a great option for leftover fajita chicken. "This is an attractive and zesty all-in-one dish," says ANGL8277. "It's full of veggies and chicken, and loaded with flavor.
  • Farro Salad with Asparagus and Parmesan. "A light and delicious way to get your whole grains," says Duncan. Top it off with leftover baked or grilled chicken, and it's a complete, super-healthy meal.
  • BBQ Chicken Chopped Salad. A great choice for extra BBQ chicken or leftover fried chicken. "This healthy salad was adapted from one I ate at California Pizza Kitchen,' says Shanon. "
  • Chopped Power Salad. So much healthy stuff! This chopped salad combines cauliflower, broccoli, carrots, and garlic with cilantro, parsley, pumpkin seeds, and golden raisins tossed in an olive oil and apple cider vinegar dressing.
  • Southwestern Cobb Salad. Chicken joins Cheddar cheese, avocado, bacon, and tomatoes for this Southwestern take on the classic Cobb salad, dressed up with a creamy avocado-ranch dressing.
  • Grilled Chicken Fajita Salad. "This is low-carb, no-sweat, sizzling-hot grilled fajita salad on the table in less than 30 minutes," says Baking Nana.
  • Easy Sesame Chicken Salad. Leftover chicken breast meat is a great choice for this sesame chicken recipe, featuring cherry tomatoes, mixed greens, red onions, and mandarin oranges, drizzled with a sweet ginger-soy dressing.
  • Chicken Chow Mein Salad. Combine leftover chicken with spinach, red cabbage, pecans, mandarin oranges, leeks, and dried cranberries. "This hearty, delicious super-easy green salad reminiscent of traditional chicken chow mein," says TheRecycleChef.
  • Chicken Berry Salad. "This recipe uses three kinds of fresh berries and your choice of mixed salad greens, all tossed together with grilled chicken and a special honey mustard dressing," says ATIE MINES.


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