FAST REFRIED BEAN SOUP
This recipe combines the ease of canned ingredients with the heartiness of chili. It will fill you up on cold afternoons or make a wonderful last-minute lunch. If you like it spicier, use medium or hot green chiles instead of mild.. -Darlene Brenden, Salem, Oregon
Provided by Taste of Home
Time 25m
Yield 8 servings (2 quarts).
Number Of Ingredients 9
Steps:
- In a large saucepan, combine the first 8 ingredients. Bring to a boil. Reduce heat; simmer, uncovered, until heated through, 8-10 minutes. Serve with tortilla chips.
Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 720mg sodium, Carbohydrate 21g carbohydrate (6g sugars, Fiber 4g fiber), Protein 5g protein.
FIESTA REFRIED BEAN SOUP
This hearty soup is great for those cold winter days or as a side for Mexican fare.
Provided by Campbell's Kitchen
Categories Trusted Brands: Recipes and Tips Swanson®
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Place bacon in a large saucepan and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels; crumble.
- Saute onion and celery in reserved bacon drippings over medium-high heat until tender, about 3 minutes. Stir in beans, crumbled bacon, oregano, chili powder, and garlic powder. When beans have softened, add Swanson® Chicken Broth and salsa. Bring to a boil; reduce heat and simmer covered until flavors have blended, about 15 minutes.
- Garnish with cilantro and cheese. Serve with tortilla strips.
Nutrition Facts : Calories 449.9 calories, Carbohydrate 41.9 g, Cholesterol 43 mg, Fat 25.2 g, Fiber 8.7 g, Protein 15.9 g, SaturatedFat 8.6 g, Sodium 1314.1 mg, Sugar 3.1 g
BLACK BEAN SOUP DIP
Fast and easy dip to serve at a football party, or any kind of party! NOTE that the prep-time includes chilling time.
Provided by Kim D.
Categories Black Beans
Time 3h
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients in a small mixing bowl.
- Beat with electric mixer on medium speed until ingredients are well blended together.
- Chill for several hours.
- Remove from refrigerator and let sit for about 20 minutes before serving.
- ~NOTE~Serve with tortilla chips!
LEFTOVER BEAN SOUP BEAN DIP
I had some leftover Spicy 11-Bean Soup after the holidays. I froze some and used some for this bean dip.
Provided by MontanaRose
Categories Beans
Time 10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Smash all together using a fork (coarser), blender (smoother), or food processor (smoothest).
- Put in a bowl, sprinkle a handful (more or less) of cheese over top and melt in microwave or oven.
- top with sour cream and diced tomatoes (opt.).
- Serve with pita chips, tortilla chips, warm crusty bread, or corn chips.
Nutrition Facts : Calories 23.7, Fat 1.7, SaturatedFat 0.2, Sodium 194.3, Carbohydrate 2, Fiber 0.5, Sugar 1, Protein 0.5
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