Leek And Bean Side Dish Food

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BAKED RICE WITH WHITE BEANS, LEEKS AND LEMON



Baked Rice With White Beans, Leeks and Lemon image

Baking is a fail-safe, hands-off method for making perfect rice every time. Add roasted leeks, lemon peel, almonds and white beans, and it becomes a company-worthy vegetarian dinner inspired by prasorizo, the classic Greek rice-and-leek dish. Finished with Parmesan and fresh herbs, it's an excellent one-pan meal, but it would also be great served alongside grilled fish, shrimp or chicken. If you like, you can make it even more filling by adding other vegetables like tomatoes, zucchini or broccoli florets with the leeks and almonds, or stir in spinach, arugula or sliced snap peas after it comes out of the oven in Step 4. Omit the Parmesan and it's vegan, too.

Provided by Ali Slagle

Categories     dinner, lunch, casseroles, grains and rice, main course, side dish

Time 1h

Yield 4 servings

Number Of Ingredients 11

4 leeks (about 2 pounds), trimmed, white and pale green parts sliced 1/4-inch thick
1 lemon
1/4 cup raw almonds
1/2 teaspoon red-pepper flakes
5 tablespoons extra-virgin olive oil
Kosher salt and black pepper
1 1/2 cups uncooked basmati rice
1 (15-ounce) can white beans (such as cannellini or great Northern), rinsed
2 1/2 cups boiling water
1/2 cup freshly grated Parmesan, plus more for serving
1/4 cup thinly sliced or chopped basil, chives, mint or fennel fronds, plus more for serving

Steps:

  • Heat the oven to 400 degrees. Rinse the leeks until they're clean, then shake or pat dry. Using a vegetable peeler, peel 1-inch-thick strips of lemon zest, then cut the lemon in half. Cut one half into four wedges and reserve the other half.
  • In a 9-by-13-inch baking pan, combine the leeks, lemon zest strips, almonds, red-pepper flakes and olive oil. Season generously with salt and pepper, and arrange in an even layer. Roast until the leeks start to caramelize, about 20 minutes.
  • Finely chop the lemon zest strips, then stir it back into the leek mixture and arrange in an even layer. Sprinkle the rice evenly over the leeks, then top with the beans and 1 teaspoon salt. Add the boiling water, then seal the pan tightly with foil. Bake until the rice is tender, 20 to 22 minutes.
  • Remove from the oven, and let sit, covered, for 5 minutes, then fluff with a fork. Squeeze the lemon half over the rice, then stir in Parmesan and herbs. Season to taste with salt and pepper. Serve with lemon wedges, and more Parmesan and herbs, as desired.

CREAMY WHITE BEAN AND LEEK POT PIE



Creamy White Bean and Leek Pot Pie image

Provided by Food Network

Categories     main-dish

Time 1h

Yield 8 servings

Number Of Ingredients 21

2 tablespoons unsalted butter (28 grams)
4 to 5 leeks, cleaned and cut into 2-centimeter (1-inch) rounds
Kosher salt
Freshly ground black pepper
3 garlic cloves, thinly sliced
2 teaspoons finely chopped sage
1 1/2 teaspoons finely chopped thyme
Two 540-milliliter/18.25-ounce each cans white kidney beans, drained and rinsed
1/4 cup flour
4 cups low-sodium chicken or vegetable broth (1 liter)
1 1/2 cups frozen peas
3 tablespoons sour cream
Juice of 1/2 to 1 lemon
2 cups flour (170 grams), plus more for dusting
1 tablespoon plus 2 teaspoons baking powder (25 grams)
1 teaspoon kosher salt (4 grams)
1/4 teaspoon garlic powder
1/4 cup cold unsalted butter, cut into pats (56 grams)
1 cup grated white Cheddar cheese (120 grams)
1 1/4 cups buttermilk (300 milliliters)
Melted butter, for brushing

Steps:

  • For the stew: Melt butter in a large skillet over medium. Add the leeks to the pot and season with salt and pepper. Cook, stirring frequently, for 5 to 6 minutes, or until the leeks start to soften and turn golden brown. Stir in the garlic, sage and thyme and cook for 1 minute.
  • Stir in the beans then sprinkle over the flour and mix well to combine. Slowly pour in the broth, turn the heat up to medium-high and bring to a boil. Reduce the heat to low and simmer for 20 minutes, or until thickened and the leeks are very tender. Add the frozen peas, sour cream and lemon juice to taste. Set aside to cool slightly.
  • While the stew cools, make the buttermilk biscuits: Whisk together the flour, baking powder, salt and garlic powder in a large bowl. Add in the butter and cut or snap it into the flour until the pieces of butter are about the size of a pea. Stir in the grated cheese and make a well in the center. Pour in the buttermilk and gently mix until a shaggy dough forms. Turn the dough out onto a lightly floured work surface and bring the dough together. Press it out into a 2-centimeter (1-inch) thick rectangle, then fold it over onto itself. Press and fold the dough two more times, then flatten again to 2 centimeters (1 inch) thick. Trim any wonky edges and cut the dough into 8 rough squares.
  • If serving immediately, preheat the oven to 400 degrees F/200 degrees C. Transfer all or a portion of the stew to a casserole dish and top with all or a portion of the biscuits. Brush the biscuits with the melted butter and bake for 30 to 35 minutes. Allow the pot pie to cool slightly before serving.

LEEK AND BEAN SIDE DISH



Leek and Bean Side Dish image

This is a tasty, filling side dish that goes well with just about anything. I believe in other parts of the world, haricot beans are known as navy beans. Here in England, the standard can size for the beans is 400g which equates to about 14oz, but as long as the can size is close it's fine.

Provided by Shuzbud

Categories     Beans

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

3 leeks, sliced into rings
3 tablespoons butter
2 chicken stock cubes
1/2 cup hot water
1 garlic clove, crushed
1 (14 ounce) can haricot beans, drained

Steps:

  • Melt the butter in a pan over medium heat.
  • Dissolve the stock cubes in the hot water and add to the pan.
  • Add the leeks and garlic and cook for a few minutes, stirring frequently.
  • Add the haricot beans and continue cooking until the stock has mostly been absorbed and the leeks and beans are done.

Nutrition Facts : Calories 236.1, Fat 9.3, SaturatedFat 5.7, Cholesterol 23.2, Sodium 655.4, Carbohydrate 31.1, Fiber 6.1, Sugar 2.6, Protein 8.8

BUTTERED PEAS & LEEKS



Buttered peas & leeks image

A simple side for your roast dinner, which counts towards your five-a-day

Provided by Good Food team

Categories     Side dish

Time 40m

Number Of Ingredients 6

4 leeks , finely sliced
25g butter
2 tbsp olive oil
400ml vegetable or chicken stock
500g frozen peas
4 spring onions , finely sliced

Steps:

  • Gently soften the leeks in butter and oil in your largest pan for 15-20 mins until almost meltingly soft. You can soften the leeks up to a day ahead, then just reheat in the pan before continuing the recipe. Stir in the stock, bring to a simmer and cook, stirring occasionally, for 5 mins. Stir in the peas and spring onions for 3-5 mins more until the peas are defrosted and cooked through, then season and serve.

Nutrition Facts : Calories 107 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 5 grams protein, Sodium 0.17 milligram of sodium

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