Lebanese Tahini Food
LEBANESE TUNA TAHINI SALAD
I've recently discovered tahini and absolutely love it! In this healther adaptation of tuna salad, tahini replaces mayonnaise as the emulsifier and adds unique flavor along with the Middle Eastern spices. I like to add apples to my tuna salad for a contrasting sweet, tart flavor.
Provided by Stephanie Z.
Categories Salad Dressings
Time 5m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a food processor blend together the tahini, yogurt, lemon juice, garlic, parsley, and spices.
- Season with salt and pepper to taste.
- In a bowl toss the tuna, onion, celery, and apples lightly with the dressing to coat.
- Serve in a whole wheat pita with tomatoes, cucumber, and lettuce.
Nutrition Facts : Calories 181.7, Fat 6.2, SaturatedFat 1.2, Cholesterol 40.9, Sodium 543.6, Carbohydrate 5.9, Fiber 1.4, Sugar 2.1, Protein 25.2
LEBANESE BAKED FISH WITH TAHINI SAUCE AND TOASTED PINE NUTS
An easy, 20 minute seafood recipe, white fish is baked with olive oil until flakey then drizzled with a lemony tahini garlic sauce and topped with toasted pine nuts and fresh parsley.
Provided by Liz DellaCroce
Categories Entree Main Course Main Dish
Time 30m
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees. Spray a baking dish with nonstick spray then place fish filets in a single layer. Drizzle with olive oil then sprinkle with salt and pepper. Bake until fish is tender and easily flakes with a fork, about 15-20 minutes.
- While the oven is warm, toast pine nuts on a baking sheet in the oven until golden brown, about 6-8 minutes on the second rack.
- While fish is baking, whisk the tahini sauce in a small bowl. Add the warm water 1-2 tablespoons at a time or until mixture becomes a nice saucy consistency.
- Once the fish is cooked, drizzle with tahini sauce and top with toasted pine nuts and minced parsley. Serve with lemon wedges.
Nutrition Facts : ServingSize 6 ounces, Calories 315 kcal, Carbohydrate 5 g, Protein 32 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 71 mg, Sodium 661 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 15 g
ILL'AS B'TAHINI (TARO ROOTS IN TAHINI)
Make and share this Ill'as B'tahini (Taro Roots in Tahini) recipe from Food.com.
Provided by BigFatMomma
Categories Potato
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Peel roots, wash and pat dry.
- Preheat oil and fry taro roots.
- Remove and drain on paper towels.
- Take 2 tbsp oil, and fry onions until transparent, and place in a pot.
- Add roots, cover with water, and bring to a boil.
- Simmer until roots are tender.
- Mix the tahini with the lemon juice, salt and pepper.
- Add garbanzo beans and tahini into the taro mixture, and simmer until the sauce thickens.
- Serve at room temperature.
LEBANESE TAHINI
Tahini is used in Lebanese, Armenian, Greek, Cypriot, Iranian, Israeli, Turkish, Iraqi, Levantine, North African, and Bulgarian cuisines. Tahini is served as a dip on its own or as a major component of hummus, baba ghanoush, and halva. Tahini sauce is also a popular topping for meat and vegetables in Middle Eastern cuisine. Made from toasted sesame seeds with a consistency similar to peanut butter. Make it as thick as you want.
Provided by Zainab Pervaiz
Categories Sauces
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Heat a small skillet over medium-high heat. Pour in sesame seeds; toast until light golden brown, 15 to 20 seconds. Remove from heat.
- Place toasted sesame seeds and 2 tablespoons water in a food processor or blender. Grind until a thick paste forms. Add garlic, olive oil, lemon juice, and salt; blend well. Continue to add olive oil and additional water as needed to form desired consistency; blend. Adjust salt to taste.
Nutrition Facts : Calories 166.8 calories, Carbohydrate 5.2 g, Fat 15.7 g, Fiber 2.2 g, Protein 3.3 g, SaturatedFat 2.2 g, Sodium 293.4 mg, Sugar 0.1 g
More about "lebanese tahini food"
LEBANESE HUMMUS RECIPE | MCCALLUM'S SHAMROCK PATCH
This delicious handed-down Lebanese Hummus Recipe comes off without a hitch when made. It has a super creamy texture and fabulous flavor. …
From themccallumsshamrockpatch.com
5/5 (17)Total Time 1 hr 20 minsCategory AppetizerCalories 281 per serving
From themccallumsshamrockpatch.com
5/5 (17)Total Time 1 hr 20 minsCategory AppetizerCalories 281 per serving
- In a medium glass bowl, cover the dried chickpeas with about 2 inches of water above the chickpeas, and then stir in the baking soda.
- Refrigerate the chickpeas overnight. Drain the soaked chickpeas and rinse them under cold tap water to remove all the debris.
- In a medium metal saucepan, cover the soaked and drained chickpeas with about 2 inches of fresh water. Bring the water to a full boil. Reduce the heat slightly and simmer until the chickpeas are tender about 1 hour or slightly less. Drain the cooked chickpeas, reserving about 1/4 cup of the cooking liquid. Rinse the chickpeas under cold tap water and remove the skins.
- In a food processor, purée the skinless chickpeas with about 1/4 to 1/2 cup of the reserved cooking water (depending on how thick you like your hummus) and crushed garlic cloves, add the tahini, and fresh lemon juice and process until creamy. Season the hummus with kosher salt and transfer to a serving bowl.
18 TRADITIONAL LEBANESE FOODS YOU’LL LOVE - MEDMUNCH
BEEF SHAWARMA WITH TAHINI SAUCE - SIMPLY LEBANESE
Slice all your vegetables for your sandwich or platter (Tomatoes, small Lebanese pickles, pickled turnips) While the beef is cooking, prepare …
From simplyleb.com
4.8/5 (6)Category Main CourseCuisine LebaneseTotal Time 30 mins
From simplyleb.com
4.8/5 (6)Category Main CourseCuisine LebaneseTotal Time 30 mins
- Begin by slicing your beef into 3-inch thin slices. To make the marinade, combine the vegetable oil with the distilled white vinegar. Add the Shawarma spice, salt and black pepper. Mix them thoroughly with the meat and cover with plastic wrap and return to the fridge.
- After about 6-8 hours of marinating, the beef is ready to be cooked. Sautée the beef in a skillet on medium-high heat for 10-15 minutes, until most of the juices have evaporated. Taste for seasoning.
- Slice all your vegetables for your sandwich or platter (Tomatoes, small Lebanese pickles, pickled turnips)
- While the beef is cooking, prepare your Tahini sauce. Crush 1 large or 2 small cloves of garlic with a ½ tsp of salt. Add the Tahini, freshly squeezed lemon juice and water. Whisk until fully combined. Tahini paste has a very strange texture when you first begin to whisk it. You will notice it starts to get thicker and clumpy but, just keep whisking, and it will get silky and smooth.
AUTHENTIC LEBANESE HUMMUS - FEELGOODFOODIE
Tahini: Not all tahini is created equal. Look for high quality brands that only have one ingredient – mechanically hulled sesame seeds. And make …
From feelgoodfoodie.net
Ratings 434Category AppetizerCuisine MediterraneanTotal Time 20 mins
From feelgoodfoodie.net
Ratings 434Category AppetizerCuisine MediterraneanTotal Time 20 mins
- Place chickpeas in a bowl of water and rub them together to peel the skin (optional step, but helps create a creamy texture).
- Drain the garbanzo beans and transfer them to a food processor. Blend them alone until they become powder-like, scraping down the sides as needed.
- Add the lemon juice, tahini, garlic cloves and salt and 2-3 ice cubes, and blend for about 5 minutes until smooth. Taste and adjust as needed by adding more lemon juice or salt.
- Spoon the hummus onto a plate or bowl, and spread the hummus with the back of a spoon to create swirls.
12 CLASSIC LEBANESE FOODS EVERYONE NEEDS TO TRY
From spoonuniversity.com
Author Amanda SalehPublished 2016-04-20Estimated Reading Time 6 mins
HOW TO MAKE {LEBANESE} TAHINI SAUCE RECIPE - …
As with many Lebanese condiments and recipes though, there is truly an art to this one. So, I recommend starting with the recipe below and …
From feelgoodfoodie.net
Ratings 83Category SaucesCuisine MediterraneanTotal Time 5 mins
From feelgoodfoodie.net
Ratings 83Category SaucesCuisine MediterraneanTotal Time 5 mins
- Place the tahini paste in a small bowl. Add the lemon juice, crushed garlic and salt. Use a whisk or fork to combine mixture. Alternatively, you can blend everything in a small food processor or blender, stopping periodically to scrape down the sides as necessary.
- After a few minutes of mixing, the sauce will turn into a smooth thick paste. Slowly add water to the mixture and whisk until you reach the desired consistency.
TARATOR (TAHINI SAUCE) - SIMPLY LEBANESE
Tarator is a Lebanese Tahini sauce made with only a handful of vegan ingredients. This sauce is so easy to put together. All you need is tahini …
From simplyleb.com
5/5 (5)Category Side DishCuisine LebaneseTotal Time 5 mins
From simplyleb.com
5/5 (5)Category Side DishCuisine LebaneseTotal Time 5 mins
- Tarator is often prepared by hand using a bowl and whisk. However,if you would like to prepare a larger quantity, feel free to use a food processor or blender. If preparing by hand, crush the garlic using a mortar and pestle.
TAHINI PASTE, LEBANESE TAHINI PASTE RECIPE - TARLA DALAL
tahini paste recipe | Lebanese tahini paste | Indian style tahini paste | with 11 amazing images. This homemade authentic Tahini Paste is so …
From tarladalal.com
Carbohydrates 2.1 gFiber 1.4 gEnergy 87 calProtein 1.6 g
From tarladalal.com
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LEBANESE KIBBEH WITH LEMON TAHINI RECIPE - FOOD REPUBLIC
Lebanese Kibbeh With Lemon Tahini Recipe Lebanese Kibbeh With Lemon Tahini Recipe Make these delicious Middle Eastern fried …
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LEBANESE TARATOR: TAHINI-BASED SAUCE – TASTY …
Today’s recipe, the Lebanese Tarator, is a tasty and nutritious tahini sauce that is perfect to be served with my Falafel recipe. As you know my falafel recipe contains two different kinds of pulses: chickpeas and split dried …
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NAJIB'S SPECIAL LEBANESE CAULIFLOWER - THE ENDLESS MEAL®
This Lebanese cauliflower tastes EXACTLY like the Najib's Special Cauliflower from Nuba. It's like roasted cauliflower, only about 1.4 bazillion times better. That's no exaggeration. …
From theendlessmeal.com
5/5 (11)Total Time 30 minsCategory AppetizerCalories 167 per serving
From theendlessmeal.com
5/5 (11)Total Time 30 minsCategory AppetizerCalories 167 per serving
- Add 2 inches of oil to a medium sized pot with high sides. Attach a candy/ deep-fry thermometer to the side. Heat the oil over medium-high heat until it reaches degrees 300 degrees Fahrenheit. Lower the heat to medium and let the oil continue to heat until it reaches 350 degrees Fahrenheit.
- Toss the cauliflower with the cornstarch. This will ensure it is completely dry and safe to deep-fry. Fry the cauliflower, several pieces at a time, for 5-7 minutes, or until the cauliflower is golden brown and soft. Remove the cauliflower pieces from the hot oil and set them on a paper towel lined tray. Keep them warm on low heat in your oven while you fry the rest.
- While the cauliflower is frying, prepare the tahini sauce by mixing all the tahini sauce ingredients together with two tablespoons of water.
- Once all the Lebanese cauliflower has finished frying, squeeze a generous amount of lemon juice over the cauliflower and sprinkle with sea salt. Serve with extra lemon wedges on the side and a little cilantro or parsley over the top.
LEBANESE BABA GANOUSH - GLOBALLY INSPIRED RECIPES
Make the Tahini paste first. Add the sesame seeds to a food processor. Chop the seeds until they form a crumbly paste (~1 min). Next, process and slowly add the oil over 10 …
From piquantpost.com
Cuisine Middle EastCategory SpicyServings 6Total Time 1 hr
From piquantpost.com
Cuisine Middle EastCategory SpicyServings 6Total Time 1 hr
- Preheat oven to 400 deg. Slice eggplant in half the long way. Drizzle olive oil over the inside face of each half. Line a sheet pan with parchment or foil. Place the eggplant cut-side down and bake for 45 mins.
- Make the Tahini paste first. Add the sesame seeds to a food processor. Chop the seeds until they form a crumbly paste (~1 min). Next, process and slowly add the oil over 10-15 secs until the paste forms a smooth, creamy texture. Remove, but add back in 1/4 cup of tahini into the processor.
- When the eggplant is done, remove and let cool ~10 mins. Using a spatula, scrape the eggplant “meat” into the food processor and discard the skins. Add in lemon juice, garlic, salt, and Spicy Mint blend and process the mixture for ~30 secs. Use the spatula to scrape the sides and process again until smooth.
- Serve baba ganoush in a medium bowl and drizzle olive oil over top. Garnish with pomegranate and parsley. Serve with fresh pita sliced into eights or with pita chips.
LEBANESE HUMMUS RECIPE BY ZAATAR AND ... - ZAATAR & ZAYTOUN
Put the chickpeas in the food processor along with half of the tahini, lemon juice, garlic salt and 2 tablespoons of the cooking juices. Whizz the chickpeas for a few minutes. …
From zaatarandzaytoun.com
5/5 (4)Total Time 13 hrsEstimated Reading Time 4 mins
From zaatarandzaytoun.com
5/5 (4)Total Time 13 hrsEstimated Reading Time 4 mins
- Soak the chickpeas in a large bowl full of water. Add 1 tablespoon of bicarbonate of soda, stir and soak overnight. The chickpeas should double in size the next day.
- Rinse the chickpeas and place in a pot with double the amount of cold water. Add 1 teaspoon of bicarb and stir.
- Bring to the boil, then lower the heat and cook for an hour. Skim off any scum from the surface and top up the boiling water if it runs low.
LEBANESE FOOD: 20 MUST-TRY DISHES IN LEBANON | WILL FLY ...
LEBANESE FOOD: 12 TRADITIONAL DISHES TO EAT FOR A LOCAL ...
LEBANESE FOOD - TRADITIONAL DISHES FROM LEBANON
Common ingredients in Lebanese food. Beans, tomatoes, cucumbers, mint, parsley, zucchini, aubergine, tahini, and hummus are all common ingredients in Lebanese cooking. Poultry is more commonly used as a source of protein, but lamb, goat, and beef are also common. Is Lebanese food healthy? Food from Lebanon is typically very healthy and well ...
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Estimated Reading Time 6 mins
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Estimated Reading Time 6 mins
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From tarladalal.com
Carbohydrates 1.4 gFiber 0.3 gEnergy 46 calProtein 0.9 g
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Hummus kawarma is a traditional Lebanese version of hummus. In order to prepare it, freshly made hummus is topped with fried pieces of lamb. The hummus is made from chickpeas, tahini, lemon juice, crushed garlic, and cold water, while the kawarma consists of chopped lamb, white vinegar, olive oil, and spices such as pepper, allspice, cinnamon, …
From tasteatlas.com
Estimated Reading Time 5 mins
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Tabbouleh is a colorful Lebanese national dish that is usually considered a salad, with a crunchy and chewy texture, made with fresh, finely chopped parsley leaves, olive oil, bulgur wheat, and chopped mint leaves as a base. It originated in the mountains of Lebanon and Syria, where edible herbs that are used in tabbouleh were consumed by Arabs since Medieval times.
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Estimated Reading Time 5 mins
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Tahini Rolls are a delicious on the go breakfast or midday snack for fans of Middle Eastern flavours and pretty pastries. Lebanese Tahini Rolls, also known as “kubez el tahini,” are prepared with a yeasted bread dough and cut to look like cinnamon buns with a sesame swirl.
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5/5 (1)Category DessertCuisine LebaneseCalories 280 per serving
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5/5 (1)Category DessertCuisine LebaneseCalories 280 per serving
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From mamaslebanesekitchen.com
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LEBANESE FOOD CULTURE: 9 LEBANESE DISHES TO TRY IN LEBANON
Tahini can be served on its own in Lebanese cuisine, often alongside a khobz flatbread and some dipping spices like cumin and za’atar. As well as being a nice light starter, tahini is a rich source of vitamins B and E, along with essential minerals such as magnesium, iron, and calcium. It’s also completely safe for people with diabetes and surprisingly contains …
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HOW TO MAKE {LEBANESE} TAHINI SAUCE RECIPE ...
Aug 5, 2019 - This is an authentic Lebanese Tahini Sauce recipe you can make with only four ingredients and no special equipment - includes step-by-step tutorial & video! Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore • …
From pinterest.ca
From pinterest.ca
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At Sofra Mediterranean Kitchen, we bring you the best of Lebanese and Turkish cuisine, right here in Vancouver. To many a hungry traveller, reader, or local, the Middle East is, above all else, the home of some of the world’s most delicious cooking. Sofra Restaurant is all Halal food and follows the Halal tradition of processing and preparation of food.
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Lebanese Spicy Tahini Fish – Samke Harra Recipe Gluten Free , Paleo Recipes , Sea Food , Traditional Folks in the city of Tripoli/Mina in Lebanon are well known for their seafood . This is a Lebanese donair recipe, a traditional dish made with seasoned meat and tahini sauce that's enjoyed in many parts of the Middle East. By ROSE90 Mellas Family Lamb Stuffed Zucchini …
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From foodrecipestory.com
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Lebanese Tahini. Tahini is used in Lebanese, Armenian, Greek, Cypriot, Iranian, Israeli, Turkish, Iraqi, Levantine, North African, and Bulgarian cuisines. Tahini is served as a dip on its own or as a major component of hummus, baba ghanoush, and halva. Tahini sauce is also a popular topping for meat and vegetables in Middle Eastern cuisine. Made from toasted …
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From allrecipes.com
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TAHINI - TASTE OF BEIRUT
Things to know about tahini: It is a natural food, a paste made from crushing hulled sesame seeds. It is a very healthy food; Omega-3, Omega-6, minerals, good fats, are contained in tahini. The lighter tahini is the kind favored in Middle-Eastern cooking. Don’t buy tahini if its color is dark. Light beige is good. It is used as mayonnaise is used in Western-style cooking, …
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From foodnewsnews.com
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