Lebanese Eggplants Messakaa Food

LEBANESE MOUSSAKA - SAUTEED EGGPLANT - MUSAKKA3AT BATINJAN

Lebanese Moussaka - Sauteed Eggplant - Musakka3at Batinjan image

This recipe showcases the Lebanese version of the popular Moussaka eggplant sautee.

Provided by Edgard

Time 50m

Number Of Ingredients 8

Ingredients

3 eggplants
7 cloves garlic
2 white onions
2 tomatoes
1 green peppers
1/2 cup olive oil
1/4 teaspoon chili powder
1/2 teaspoon salt

Steps:

Chop the vegetables in chunks as in the photos. The eggplant in cubes of about 1.5 inches, onions cut in length, tomatoes in chunks.
Add the eggplant and onions with the oil and salt to a stew pot and sautee on medium heat for about 5 minutes.
Add the garlic and green peppers to the pot, mix , lower the heat, and then let simmer for 10 minutes.
Add the tomatoes and cayenne pepper, mix in, close the lid, and let simmer for 20 minutes while mixing the pot every few minutes. The lid has to be closed so the juice doesn't evaporate as quickly from the tomatoes.
Once ready, let cool down and serve cold (hence the name) along with pita bread and an optional side of garden veggies such as mint, and green onions.

Nutrition Facts : ServingSize 1 scoop, Calories 372 kcal, Carbohydrate 31 g, Protein 5 g, Fat 28 g, SaturatedFat 4 g, Sodium 307 mg, Fiber 13 g, Sugar 17 g, UnsaturatedFat 23 g

LEBANESE EGGPLANTS (MESSAKA'A)

Lebanese Eggplants (Messaka'a) image

Make and share this Lebanese Eggplants (Messaka'a) recipe from Food.com.

Provided by Engineer in the Kit

Categories One Dish Meal

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 8

Ingredients

1 kg eggplant, peeled and cut, lengthwise
1 kg tomatoes, sliced
1 cup of cooked chickpeas
1 cup of cubed onion
2 tablespoons ground dried mint
10 garlic cloves
salt & pepper
1/4 cup olive oil

Steps:

Heat olive oil in pot and fry the eggplants.
Remove them and put them aside.
Add the garlic to the same pot for 2 minutes.
Add the onions and keep until transparent, stirring frequently.
Add the tomatoes for 2 minutes.
Add the eggplants, chickpeas, salt and pepper and simmer for 20 minutes.

Nutrition Facts : Calories 216.8, Fat 10.2, SaturatedFat 1.4, Sodium 135.2, Carbohydrate 29.4, Fiber 10.1, Sugar 9.5, Protein 5.8

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