Lebanese 7 Spice Blend Sabaa Baharat Food

BAHARAT

Baharat image

Lebanese seven spice blend, also known as baharat ("spices" in Arabic), is a classic Middle Eastern blend made with warm spices, including allspice, cumin, cloves and coriander. Different regions within Lebanon have their own recipes and ratios, with some using other spices such as white pepper, fenugreek and/or paprika. Seven spice is what lends distinctive flavor to regional dishes, notably kebabs, koftas and dolmas. You can also use it to flavor meat, vegetables and rice.

Provided by Food Network Kitchen

Time 5m

Yield About 1/2 cup

Number Of Ingredients 7

Ingredients

1 tablespoon ground allspice
1 tablespoon ground coriander
1 tablespoon ground cumin
1 1/2 teaspoons ground cinnamon
1 1/2 teaspoons ground cloves
1 teaspoon freshly ground black pepper
1 teaspoon ground nutmeg

Steps:

Place the allspice, coriander, cumin, cinnamon, cloves, black pepper and nutmeg in a small bowl and stir to combine using a small spoon. Transfer to a glass jar with a tight lid and store in a cool, dry place for up to 6 months.

LEBANESE 7 SPICE BLEND

Lebanese 7 Spice Blend image

This in an incredible spice blend used in Lebanese cooking. It is great as a rub for meats and poultry.

Provided by Sommer Clary

Categories Lebanese

Time 2m

Yield 14 serving(s)

Number Of Ingredients 7

Ingredients

1 tablespoon allspice
1 tablespoon black pepper
1 tablespoon cinnamon
1 tablespoon clove
1 tablespoon nutmeg
1 tablespoon ground fenugreek
1 tablespoon ground dry ginger

Steps:

Mix spices well until completely blended. Store in an air tight container, and use as a seasoning or rub for meat or poultry.

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