Round Steak Sauerbraten Food

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ROUND STEAK SAUERBRATEN



Round Steak Sauerbraten image

It takes only minutes to ready round steak for the slow cooker, then it simmers to a tasty tenderness most of the day. Tip: Lind Bloom of McHenry, Illinois says the flavorful beef strips and sauce are nice over hot rice.

Provided by Taste of Home

Categories     Dinner

Time 6h50m

Yield 10 servings.

Number Of Ingredients 12

1 envelope brown gravy mix
2 tablespoons plus 1-1/2 teaspoons brown sugar
2-1/2 cups cold water, divided
1 cup chopped onion
2 tablespoons white vinegar
2 teaspoons Worcestershire sauce
2 bay leaves
2-1/2 pounds beef top round steak, cut into 3-inch x 1/2-inch strips
2 teaspoons salt
1 teaspoon pepper
1/4 cup cornstarch
10 cups hot cooked egg noodles

Steps:

  • In a 5-qt. slow cooker, combine the gravy mix, brown sugar, 2 cups water, onion, vinegar, Worcestershire sauce and bay leaves. , Sprinkle beef with salt and pepper; stir into gravy mixture. Cover and cook on low for 6-8 hours or until meat is tender. , Combine cornstarch and remaining water until smooth; stir into beef mixture. Cover and cook on high for 30 minutes or until thickened. Discard bay leaves. Serve with noodles.

Nutrition Facts : Calories 331 calories, Fat 6g fat (2g saturated fat), Cholesterol 96mg cholesterol, Sodium 741mg sodium, Carbohydrate 37g carbohydrate (5g sugars, Fiber 2g fiber), Protein 32g protein. Diabetic Exchanges

ROUND STEAK SAUERBRATEN



Round Steak Sauerbraten image

Make and share this Round Steak Sauerbraten recipe from Food.com.

Provided by Beth Gambrell

Categories     Steak

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 12

1 1/2 lbs round steaks
1 tablespoon oil
2 (7/8 ounce) envelopes brown gravy mix
4 cups water
2 tablespoons minced onions
4 tablespoons white vinegar
4 tablespoons brown sugar
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon ginger
2 teaspoons Worcestershire sauce
2 bay leaves

Steps:

  • Cut meat into squares and brown in oil.
  • Remove from pan add gravy mix and water.
  • Bring to boiling stirring constantly.
  • Add remaining ingredients and return meat to pan.
  • Cover and simmer 1 1/2 hours, stirring occasionally.
  • Remove bay leaf and serve over noodles.

ROUND STEAK SAUERBRATEN



Round Steak Sauerbraten image

I happened upon a BOGO for bottom round steaks and had absolutely no idea what to do with them. The first package was basically a disaster not knowing that this cut needed more than just a marinade. So, after doing a bit of research on the cut, I found I could adapt this to a dish much like Mom used to make. Enjoy!

Provided by hollyberry117

Categories     One Dish Meal

Time 1h55m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 lbs boneless round steaks
1 tablespoon vegetable oil
2 cups water
1/4 cup onion, minced
1/2 teaspoon salt
2 tablespoons red wine vinegar
2 tablespoons brown sugar
1 (1 1/4 ounce) envelope brown gravy mix
1 teaspoon Worcestershire sauce
1/2 teaspoon ground ginger
16 ounces hot cooked egg noodles

Steps:

  • Cut round steak into 1 inch cubes or into thin strips.
  • In large skillet, brown beef in oil over medium-high heat.
  • Remove meat from skillet and set aside.
  • In same skillet, add remaining ingredients except noodles.
  • Heat, stirring, until smooth.
  • Return meat to skillet.
  • Simmer 1 1/2 hours, or until meat is tender.
  • Serve over buttered egg noodles.

Nutrition Facts : Calories 474.2, Fat 13.2, SaturatedFat 3.5, Cholesterol 130.1, Sodium 816, Carbohydrate 41.8, Fiber 1.7, Sugar 7.7, Protein 44.9

ROUND STEAK SAUERBRATEN



Round Steak Sauerbraten image

This isn't traditional Sauerbraten, but a great, easy substitute using round steak. My mom made this dish when I was a kid. I started making it when my kids were young, and we all love it!! Try serving over buttered noodles. If your crew is really hungry, then double the recipe. The single recipe is never enough for my family of four.

Provided by Kathy MacDonald

Categories     Meat and Poultry Recipes     Beef     Steaks     Round Steak Recipes

Time 1h15m

Yield 4

Number Of Ingredients 12

1 ½ pounds top round steak, trimmed and sliced thin
1 tablespoon vegetable oil
1 (.75 ounce) packet dry brown gravy mix
2 cups water
1 tablespoon onion powder
1 tablespoon brown sugar
2 tablespoons red wine vinegar
1 teaspoon Worcestershire sauce
¼ teaspoon ground ginger
1 bay leaf
½ teaspoon salt
ground black pepper to taste

Steps:

  • Heat the oil in a large saucepan over medium heat. Add the sliced meat and brown well. Remove meat. Add the gravy mix and water and bring to a boil, stirring constantly.
  • Stir in the onion powder, brown sugar, vinegar, Worcestershire sauce, ginger, bay leaf and salt, and ground black pepper to taste. Return the meat to the pan, reduce heat to low, cover and simmer for one hour, or until meat is tender. Remove bay leaf.
  • Note: You could also transfer to a casserole dish and bake covered at 350 degrees F (175 degrees C) for 1 1/2 hours.

Nutrition Facts : Calories 440.5 calories, Carbohydrate 8.2 g, Cholesterol 114.1 mg, Fat 29.6 g, Fiber 0.2 g, Protein 33.3 g, SaturatedFat 10.8 g, Sodium 654.8 mg, Sugar 4 g

MOCKBRATEN (FLANK STEAK WITH SAUERBRATEN STYLE SAUCE), SMASHED POTATOES WITH HORSERADISH AND CHIVES, RED CABBAGE WITH APPLE AND ONIONS



Mockbraten (Flank Steak with Sauerbraten Style Sauce), Smashed Potatoes with Horseradish and Chives, Red Cabbage with Apple and Onions image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 21

2 dried bay leaves
1/3 cup cider vinegar, eyeball it
3 tablespoons sugar
2 tablespoons grill seasoning (recommended: Montreal Steak Seasoning)
3 tablespoons vegetable oil, eyeball it
2 1/4 to 2 1/2 pounds flank steak
2 medium onions
4 tablespoons butter, divided
1 large green apple
Salt and pepper
1/8 teaspoon nutmeg, freshly grated or ground, eyeball it
3 pounds red skin potatoes, quartered
1 cup sour cream
1 tablespoon prepared horseradish
3 tablespoons chives, chopped or snipped
1 (18 ounce) jar cooked red cabbage, available on specialty foods aisle
2 tablespoons all-purpose flour
1/2 cup dry red wine
1 1/2 cups beef stock, about 1/3 of a 1 quart box
1 rounded tablespoon Dijon mustard
6 gingersnaps, finely crumbled

Steps:

  • Mix bay, cider, sugar, grill seasoning and vegetable oil in the bottom of a large food storage bag, squish it all together until evenly combined. Drop the meat into the bag and move it around to evenly coat it. Let stand 10 to 12 minutes. Preheat a grill pan or indoor/outdoor grill to high.
  • Thinly slice 1 1/2 onions and reserve 1/2 onion whole but peeled. Heat a medium skillet over medium heat. Add 2 tablespoons butter and melt it. Add the sliced onions to the pan. Peel, core and slice the apple and add it to the onions. Season the apples and onions with salt, pepper and nutmeg. Cook the apples and onions 5 or 6 minutes, then add cooked red cabbage and combine then reduce heat to low. Set aside and keep warm.
  • Place meat on grill and let a bay leaf remain stuck on each steak. As the meat cooks, the heat will infuse the flavor throughout the meat. Cook steaks about 6 minutes on each side. Then, let meat rest. Discard leaves.
  • While meat cooks, place potatoes in a pot and cover with water, bring water to a boil then salt it. Cook potatoes 10 to 12 minutes or until tender. Drain potatoes and return to the hot pot. Mash them with sour cream, horseradish and chives and season with salt and pepper, to taste. Potatoes will be thick and spicy. If you like looser mashed potatoes, add a little milk or stock, continue to smash.
  • While potatoes cook, remove the red cabbage to a serving bowl and cover with foil. In the same skillet that the cabbage was cooked in, add 2 tablespoons butter. Melt butter then grate the reserved 1/2 onion with a hand held grater into the butter. Cook the grated onions 2 minutes then add flour and cook a minute more. Whisk in red wine and cook off a minute then whisk in stock and bring to a simmer. Stir in mustard and gingersnaps and season the sauce with salt and pepper. Let sauce thicken a couple of minutes.
  • Thinly slice the flank steak on an angle against the grain. Place a mound of potatoes on each dinner plate. Lay out some sliced flank steak along the edge of potatoes and dress with a ladle of sauer-sauce. Serve red cabbage, apples and onions alongside or in small side dishes.

SLOW-COOKER SAUERBRATEN



Slow-Cooker Sauerbraten image

Provided by Food Network Kitchen

Time 8h35m

Yield 4 servings

Number Of Ingredients 13

1 4-to-5-pound flat-cut beef brisket, trimmed of excess fat
Kosher salt and freshly ground pepper
2 tablespoons extra-virgin olive oil
2 tablespoons tomato paste
1 cup dry red wine
1/2 cup red wine vinegar
1 tablespoon pickling spice, tied in cheesecloth with twine
1 cup low-sodium beef broth
6 carrots, quartered crosswise
4 stalks celery, quartered crosswise
2 leeks, halved lengthwise and sliced 1/2 inch thick
12 gingersnap cookies, crumbled
Chopped fresh parsley, to taste

Steps:

  • Sprinkle the brisket with 1 teaspoon salt and 1/2 teaspoon pepper and cut crosswise into 3 pieces. Heat the olive oil in a large skillet over medium-high heat, add the brisket in batches and brown, about 3 minutes per side. Transfer to a 5-to-6-quart slow cooker.
  • Add the tomato paste to the skillet and cook, stirring, 1 minute. Whisk in the wine, vinegar and pickling spice sachet and simmer 4 minutes. Add to the slow cooker along with the beef broth, carrots, celery, leeks and half of the gingersnaps. Cover and cook on low, 8 hours.
  • Remove the meat, vegetables and spice sachet. Whisk the remaining gingersnaps into the cooking liquid and add salt, pepper and parsley to taste. Set aside 1 piece of brisket, 1 cup vegetables and 2 cups gravy to make Corn, Squash and Beef Casserole. Slice the remaining meat and serve with the vegetables and gravy.

Nutrition Facts : Calories 628, Fat 19 grams, SaturatedFat 6 grams, Cholesterol 139 milligrams, Sodium 795 milligrams, Carbohydrate 25 grams, Fiber 4 grams, Protein 76 grams

SLICED STEAKS WITH SAUERBRATEN, ONION HASH BROWNS, SPICED RED CABBAGE



Sliced Steaks with Sauerbraten, Onion Hash Browns, Spiced Red Cabbage image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 57m

Yield 4 servings

Number Of Ingredients 17

6 tablespoons extra-virgin olive oil, plus more for the steak, divided
2 tablespoons butter
4 cups frozen shredded hash browns
2 onions, 1 quartered and thinly sliced, 1 chopped
Salt
Freshly ground black pepper
1 small or 1/2 large head red cabbage, shredded
2 teaspoons caraway seeds
2 teaspoons paprika
1 fresh bay leaf
1 (2 to 2 1/2-pound) piece London broil (bottom round) steak
2 tablespoons brown sugar
2 tablespoons red wine vinegar
1 cup beef stock
1/4 cup cream
1 cup apple cider or juice
1/4 cup grainy mustard

Steps:

  • In a medium skillet over medium heat combine 2 tablespoons oil and 2 tablespoons butter. When butter melts into oil add hash browns and thinly sliced onions, season with salt and pepper. Cook 7 to 8 minutes, turn with spatula and press to crisp, cook 7 to 8 minutes more.
  • Heat a large skillet with 2 tablespoons oil over medium to medium-high heat. Add cabbage, caraway, paprika, salt and pepper, cook stirring occasionally 2 to 5 minutes, until tender.
  • While cabbage and potatoes are working, preheat broiler. Heat a small skillet over medium heat with 2 tablespoons oil. Add chopped onions and a bay leaf, salt and pepper, cook 8 minutes until soft and sweet.
  • Pat meat dry and season with oil, salt and pepper. Broil the meat 10 to 15 minutes, ranging from medium-rare to medium-well doneness, turning once. Rest 5 minutes then thinly slice against the grain.
  • While meat cooks, add sugar and vinegar to the onions and stir 1 minute. Add beef stock and bring to a bubble. Reduce heat under gravy to low and stir in cream.
  • Stir the apple cider or juice together with mustard and pour over red cabbage. Stir to combine 1 minute then turn off heat.
  • Remove bay leaf from gravy. Serve cabbage and hash browns next to sliced steak topped with gravy.

SAUERBRATEN



Sauerbraten image

Provided by Alton Brown

Categories     main-dish

Time P3DT4h50m

Yield 4 to 6 servings

Number Of Ingredients 16

2 cups water
1 cup cider vinegar
1 cup red wine vinegar
1 medium onion, chopped
1 large carrot, chopped
1 tablespoon plus 1 teaspoon kosher salt, additional for seasoning meat
1/2 teaspoon freshly ground black pepper
2 bay leaves
6 whole cloves
12 juniper berries
1 teaspoon mustard seeds
1 (3 1/2 to 4-pound) bottom round
1 tablespoon vegetable oil
1/3 cup sugar
18 dark old-fashioned gingersnaps (about 5 ounces), crushed
1/2 cup seedless raisins, optional

Steps:

  • In a large saucepan over high heat combine the water, cider vinegar, red wine vinegar, onion, carrot, salt, pepper, bay leaves, cloves, juniper, and mustard seeds. Cover and bring this to a boil, then lower the heat and simmer for 10 minutes. Set aside to cool.
  • Pat the bottom round dry and rub with vegetable oil and salt on all sides. Heat a large saute pan over high heat; add the meat and brown on all sides, approximately 2 to 3 minutes per side.
  • When the marinade has cooled to a point where you can stick your finger in it and not be burned, place the meat in a non-reactive vessel and pour over the marinade. Place into the refrigerator for 3 days. If the meat is not completely submerged in the liquid, turn it over once a day.
  • After 3 days of marinating, preheat the oven to 325 degrees F.
  • Add the sugar to the meat and marinade, cover and place on the middle rack of the oven and cook until tender, approximately 4 hours.
  • Remove the meat from the vessel and keep warm. Strain the liquid to remove the solids. Return the liquid to the pan and place over medium-high heat. Whisk in the gingersnaps and cook until thickened, stirring occasionally. Strain the sauce through a fine mesh sieve to remove any lumps. Add the raisins if desired. Slice the meat and serve with the sauce.

SAUERBRATEN



Sauerbraten image

This is an "old fashioned" recipe for Sauerbraten which requires a long (5 day) marinading time. The meat is very tender with that old fashioned flavor (like grandma made). True comfort food!

Provided by Dee514

Categories     Meat

Time P5DT2h

Yield 1 Sauerbraten, 8 serving(s)

Number Of Ingredients 12

1 (4 lb) beef roast (rump or your favorite cut)
2 cups cider vinegar
2 cups water
12 peppercorns
4 bay leaves
4 whole cloves
1 1/2 teaspoons salt
1/4 teaspoon pepper
12 carrots, cut in strips
6 onions, sliced
12 gingersnaps (about 3/4 cup, crushed)
1 tablespoon sugar

Steps:

  • Place meat in a bowl, set aside.
  • Combine vinegar, water, peppercorns, bay leaves, cloves, salt and pepper in a sauce pan and heat just to boiling.
  • Remove from heat; cool slightly.
  • Pour mixture over meat, and let cool.
  • Cover bowl tightly and refrigerate for 5 days, turning meat once a day.
  • Remove meat from marinade and drain thoroughly.
  • Strain and reserve marinade.
  • Put pot roast into a Dutch oven (very large covered pot), and brown meat on both sides.
  • Add 1 cup of the reserved marinade, the carrots and onions.
  • Bring rapidly to boiling, cover tightly and simmer about 2 hours, or until tender.
  • If necessary, add more marinade while simmering.
  • Remove meat to a warm platter and keep warm.
  • Stir the crushed gingersnaps and sugar into the liquid in Dutch oven.
  • Simmer the gravy for 10 minutes.
  • Serve Sauerbraten with the gingersnap gravy, red or white cabbage and kartoffel balle (potato balls) to complete the meal.

TRADITIONAL GERMAN SAUERBRATEN



Traditional German Sauerbraten image

This sour beef dish was often cooked by my German grandmother. It is perfect for any Oktoberfest celebration and is sure to get many rave reviews. My wife was not so hot on the idea of sour beef until she tried it in Germanland in Epcot Center. Serve with potato dumplings, potato pancakes or boiled potatoes (or boiled cauliflower).

Provided by Jerry

Categories     World Cuisine Recipes     European     German

Time P3DT2h25m

Yield 8

Number Of Ingredients 14

3 ½ pounds beef round steak
1 tablespoon salt
ground black pepper to taste
16 fluid ounces vinegar
1 ½ cups sliced carrots
1 cup sliced onion
12 peppercorns
5 whole cloves
3 bay leaves
1 sprig fresh parsley, chopped
2 tablespoons all-purpose flour
¼ cup butter
8 gingersnap cookies, crushed, or more to taste
1 tablespoon white sugar

Steps:

  • Wipe beef with a damp cloth and season with salt and pepper. Place seasoned beef in a large glass bowl.
  • Combine vinegar, carrots, onion, peppercorns, cloves, bay leaves, and parsley in a bowl; pour over beef. Cover dish tightly with a lid or plastic wrap.
  • Refrigerate beef, turning daily, for 3 to 7 days.
  • Drain meat, reserving liquid and vegetables. Rub flour over all sides of beef.
  • Heat butter in a large Dutch oven over medium-high heat; brown beef on all sides, 5 to 10 minutes. Add onions, carrots, and 2 cups reserved liquid. Cover Dutch oven, lower heat to medium-low, and simmer until meat is tender, about 2 hours. Transfer beef to a serving platter.
  • Stir gingersnap crumbs and sugar into the liquid in Dutch oven; cook and stir until sauce is thickened, about 5 minutes. Pour sauce over meat.

Nutrition Facts : Calories 411.6 calories, Carbohydrate 13.6 g, Cholesterol 121.1 mg, Fat 20.5 g, Fiber 1.9 g, Protein 41.1 g, SaturatedFat 9 g, Sodium 1011.3 mg, Sugar 5.9 g

ROAST-TOP ROUND SAUERBRATEN



Roast-Top Round Sauerbraten image

Make and share this Roast-Top Round Sauerbraten recipe from Food.com.

Provided by 2Bleu

Categories     Roast Beef

Time P4DT1h

Yield 6 serving(s)

Number Of Ingredients 24

6 ounces larding pork, cut into 1/2-inch strips
2/3 cup onion, minced
1 teaspoon lemon rind, grated
1/2 teaspoon allspice
1/2 teaspoon salt
1/2 teaspoon black pepper
4 lbs top round roast
3 cups dry red wine
1 1/2 cups water
2 tablespoons lemon juice
1 cup onion, minced
12 black peppercorns
2 bay leaves
6 whole cloves
flour, for dredging meat
2 tablespoons vegetable oil
2 tablespoons butter
2 carrots, sliced thin
2 large onions, sliced thin
2 tablespoons tomato paste
2 tablespoons sugar
1/4 cup seedless raisin
6 gingersnap cookies, crumbled
3 tablespoons flour

Steps:

  • LARDING: Mix larding pork with onion, lemon rind, allspice and salt and pepper. Cut deep incisions into meat with larding needle (flavoring syringe), press some of pork and onion mixture into needle and insert into meat. Continue to lard meat in the same manner until all larding pork is used. Rub remaining onion mixture over meat.
  • MARINADE: Bring all marinade ingredients to a rapid boil in a heavy saucepan and simmer 5 minutes. Place meat in large heatproof, non-metallic bowl. Pour in hot marinade, cool to room temperature and chill, covered for 4 days, turning meat twice a day.
  • DAY FOUR: Remove meat from marinade and pat dry. Strain marinade, reserving liquid and solids. Dredge meat in flour and season with salt and pepper. In large casserole heat vegetable oil over moderate heat until hot. Add beef and brown on all sides, 8 to 10 minutes.
  • Transfer meat to platter and discard drippings from casserole. Add butter to pan and heat until hot. Add carrots, onions, reserved marinade solids and cook, stirring often, 5 minutes.
  • Return meat to casserole, add marinade and tomato paste. Bring to a boil and simmer, covered with foil and the lid, for 3 1/2 to 4 hours, or until tender.
  • Remove meat to a platter and cover loosely with foil. Skim cooking liquid and strain, discarding solids.
  • Return marinade to casserole, add sugar, raisins and gingersnaps and simmer 5 minutes. In a small bowl whisk flour with 1/3 cup water. Whisk into simmering liquid and simmer until lightly thickened.
  • SERVE: Slice meat across grain, arrange on platter, overlapping slices slightly and nap with some of gravy. Serve remaining gravy separately.

Nutrition Facts : Calories 870.6, Fat 36.4, SaturatedFat 13.7, Cholesterol 242.6, Sodium 536.4, Carbohydrate 34.3, Fiber 3.8, Sugar 15.7, Protein 77.3

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Sliced top round steak is browned and simmered with vinegar, brown-gravy mix, and spices. Sour cream could be added at the end of cooking. Sour cream could be added at the end of cooking. Aug 25, 2020 - This is a simplified version of sauerbraten that does not …
From pinterest.com


ROUND STEAK SAUERBRATEN | RECIPE | RECIPES, ROUND STEAK RECIPES, …
May 15, 2013 - I found this recipe when I was first married. The only change I have made over the years was to replace the ground ginger with fresh, which I think improved the flavor tremen
From pinterest.com


SAUERBRATEN RECIPE (TRADITIONAL VERSION) | KITCHN
A sauerbraten dinner is delicious when served with potato pancakes, potato dumplings, mashed potatoes, or spätzle. A side of German cabbage is also a wonderful accompaniment. Internationally recognized culinary authority Kristina Vänni is a well-known food writer, engaging TV host, award-winning recipe developer, food stylist, and photographer.
From thekitchn.com


INSTANT POT SAUERBRATEN RECIPE (GERMAN POT ROAST)
Season the meat generously with salt and ground black pepper. Turn the instant pot/pressure cooker to “saute”. Add 2 tablespoons of oil and allow it to get hot. Add the beef roast to the pot and brown on all sides for about 5 minutes or until golden brown. Transfer the roast to a plate and set aside.
From lemonblossoms.com


ROUND STEAK SAUERBRATEN PHOTOS RECIPE - FOOD NEWS
Cut round steak into 1 inch cubes or into thin strips. In large skillet, brown beef in oil over medium-high heat. Remove meat from skillet and set aside. In same skillet, add remaining ingredients except noodles. Heat, stirring, until smooth. Return meat to skillet. SImmer 1 1/2 hours. Serve over buttered noodles.
From foodnewsnews.com


ROUND STEAK SAUERBRATEN RECIPE BY ADMIN | IFOOD.TV
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From ifood.tv


18 ROUND STEAK RECIPES THAT PROVE YOU SHOULD BUY THIS PROTEIN …
Smothered Round Steak. Try less expensive round steak and gravy served over egg noodles for a hearty meal. Meaty and chock full of veggies, this slow-cooker creation will take the worry out of what’s-for-supper any weeknight. Kathy Garret – Camden, West Virginia.
From tasteofhome.com


ROUND STEAK SAUERBRATEN - RECIPE | COOKS.COM
1 1/2 lb. round steak, 1/2 inch thick 1 tbsp. fat 1 env. gravy mix 2 c. water 1 tbsp. instant minced onion 2 tbsp. white wine vinegar 2 tsp. brown sugar
From cooks.com


10 WAYS ON HOW TO COOK ROUND STEAK [2022] (BUDGET AND
Allow for a 10-minute resting period. Preheat the oven to 225 to 250 degrees Fahrenheit. Meanwhile, heat vegetable oil in a large cast iron skillet or heavy skillet over medium high heat. The amount of oil required is determined by the size …
From beefsteakveg.com


ROUND STEAK SAUERBRATEN - GLUTEN FREE RECIPES
Round Steak Sauerbraten might be just the main course you are searching for. One serving contains 273 calories, 40g of protein, and 9g of fat. This recipe serves 4. It can be enjoyed any time, but it is especially good for valentin day. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate ...
From fooddiez.com


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