LOW CARB TURKEY CABBAGE ROLLS
We don't eat ground beef, but do like ground turkey. These cabbage rolls have no rice in them. They are low carb and so tasty. These would be great with a dollop of sour cream. I had some meat left and made two small turkey meat loaves.
Provided by Jo Zimny
Categories Turkey
Time 1h15m
Number Of Ingredients 7
Steps:
- 1. Put your cabbage in a large pot and boil the water until the cabbage leaves come off easily. I left mine quite a long time so it was soft down to the core.
- 2. Remove the core and remove all the leaves. Remove the outer part of the large rib from the outside of each leaf with a sharp knife. This will make the leaves easier to roll. Try not to cut through the leaf.
- 3. Prepare your chicken and apple sausage by putting it through the food processor until it resembles hamburger. Mix it with the ground turkey and then add the egg, onion and salt and pepper. Don't mix too long, this will make the meat tough. Spread about 1/4 of the jar of spaghetti sauce into the bottom of the dish you use to cook the rolls. Keep any left over cabbage to put on top of the sauce and under the rolls. I used a 9x13" rectangular ceramic dish. It was just right.
- 4. Lay one of the softened leaves on it's back (rib side down) and put a large spoonful of meat mixture at the end closest to you and then roll, fold the sides in and roll to the end to make a nice neat roll.
- 5. Place the rolls on top of the cabbage pieces in the casserole dish. Pour the rest of the spaghetti sauce on top of the rolls. Cover the rolls with a sheet of tin foil.
- 6. Bake at 35o'F for 45-50 minutes.
- 7. Enjoy!
EASY LAZY CABBAGE ROLL CASSEROLE RECIPE - LOW CARB
This easy lazy cabbage roll casserole recipe without rice is quick to make using common ingredients. Using cauliflower rice makes it healthy, low carb, and delicious. It's the best cabbage roll casserole ever!
Provided by Maya | Wholesome Yum
Categories Main Course
Time 1h
Number Of Ingredients 10
Steps:
- Heat the oil in a large saute pan over medium heat. Add the minced garlic and cook for up to a minute, until fragrant.
- Increase heat to medium-high. Add the ground beef. Season with sea salt and black pepper. Cook, breaking apart with a spatula, until browned, about 10 minutes. Drain if needed.
- Meanwhile, preheat the oven to 350 degrees F (177 degrees C).
- In a 9x13 in (23x33 cm) glass baking dish, stir together the rice cauliflower, chopped cabbage, and Italian seasoning.
- When the ground beef is cooked through, stir that in. Stir in marinara sauce.
- Bake for about 30 minutes, until the cabbage is crisp-tender.
- Top with shredded mozzarella, if using. (If not, just continue baking without it.) Continue baking for about 15 minutes, until the cheese is golden brown and the cabbage is completely cooked through.
Nutrition Facts : Calories 346 kcal, Carbohydrate 12 g, Protein 25 g, Fat 22 g, SaturatedFat 3 g, Cholesterol 22 mg, Sodium 466 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving
LAZY TURKEY CABBAGE ROLLS CASSEROLE NO RICE
Make and share this Lazy Turkey Cabbage Rolls Casserole No Rice recipe from Food.com.
Provided by Andrea Chisholm
Categories One Dish Meal
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Shred cabbage.
- In a large roaster pan spread 1/3 cabbage across bottom of pan.
- Add layer of onions, ground turkey.
- Repeat layers starting with shredded cabbage.
- Sprinkle with seasoning and Splenda.
- Pour tomato juice over entire mixture.
- Cover tightly and bake at 400°F for 1 hours.
Nutrition Facts : Calories 218.7, Fat 8.9, SaturatedFat 2.4, Cholesterol 78.3, Sodium 932.7, Carbohydrate 12.1, Fiber 3.1, Sugar 7.6, Protein 24.5
SUPER EASY LAZY STUFFED CABBAGE CASSEROLE
Tastes like the real thing without all the work. Took the idea from recipe & comments from recipe # 72409 and made some changes and came up with this dish. It was a surprisingly good and a super easy one dish meal.
Provided by cajunhippiegirl
Categories One Dish Meal
Time 1h25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350.
- Spray 13 x 9 pan with Pam.
- Mix Tomato soup, 1/2 soup can of water and diced tomatoes together in a bowl until blended.
- Place a layer of chopped cabbage on bottom of pan (about 1/2).
- Put 1/2 of chopped onions over cabbage.
- Crumble 1/2 of raw Ground Sirloin over onions and cabbage.
- Season with Salt, Pepper and Garlic Powder.
- Sprinkle 1/2 of Uncooked rice over this layer.
- Pour 1/2 of Tomato mixture over this layer.
- Repeat layers, ending with Rice and tomato mixture on top.
- Cover with foil.
- Bake for 1 hour covered, uncover and bake until liquid is reduced to your personal taste.
- We like ours with some juice.
- Served with fresh baked bread and butter, great comfort food on a cold (for Florida) night.
Nutrition Facts : Calories 334.1, Fat 8.4, SaturatedFat 3.3, Cholesterol 49.1, Sodium 263.4, Carbohydrate 44.4, Fiber 5.4, Sugar 10.5, Protein 20.8
UNSTUFFED CABBAGE ROLL
This is a quick and easy main dish. My kids don't even like cabbage, but they love this. I usually try to serve it with green beans, new potatoes, corn, and a pan of corn bread. They eat over half the pan every time. Also, the longer it stands the better it tastes.
Provided by tlc_adams
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Cabbage
Time 55m
Yield 6
Number Of Ingredients 9
Steps:
- Heat a Dutch oven or large skillet over medium-high heat. Cook and stir beef and onion in the hot Dutch oven until browned and crumbly, 5 to 7 minutes; drain and discard grease. Add cabbage, tomatoes, tomato sauce, water, garlic, salt, and pepper and bring to a boil. Cover Dutch oven, reduce heat, and simmer until cabbage is tender, about 30 minutes.
Nutrition Facts : Calories 398.3 calories, Carbohydrate 16.3 g, Cholesterol 92.9 mg, Fat 23.8 g, Fiber 5.2 g, Protein 28.5 g, SaturatedFat 9.3 g, Sodium 1294.3 mg, Sugar 9.7 g
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