Lazy Low Calorie Minted Mocha Food
LAZY, LOW CALORIE MINTED MOCHA
A tasty, guilt-free hot drink to fill you up. Milk adds flavour and texture of this drink, as well as valuable calcium, but it also adds to the calories.
Provided by arien043
Categories Beverages
Time 1m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 5
Steps:
- Ensure the water is boiling.
- Mix all the ingredients together.
Nutrition Facts : Calories 14.3, Fat 0.3, Sodium 5.4, Carbohydrate 2.2, Fiber 0.5, Protein 0.7
LOWER CALORIE ICED MOCHA
I'm sort of addicted to iced mocha. For more than ten years, I've whipped up an excessively large iced mocha each morning. But the abundance of sugar and empty calories caught up with me a bit ago. So here's an attempt to duplicate my beverage of choice in a lower calorie, lower sugar version.
Provided by selinaastra
Categories Beverages
Time 3m
Yield 16 ounces, 1 serving(s)
Number Of Ingredients 6
Steps:
- Pour espresso into pint glass. Add sugar-free and regular chocolate syrup, stir until dissolved.
- Mix in fat free half and half and milk.
- Fill glass rest of the way with ice cubes, stir a few times, and enjoy!
Nutrition Facts : Calories 206.3, Fat 5.8, SaturatedFat 3.3, Cholesterol 16.2, Sodium 237.4, Carbohydrate 26.7, Fiber 0.5, Sugar 6.5, Protein 11.6
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