Lazy Banana Muffins In The Oven In Just Over 5 Minutes Food

LAZY BANANA MUFFINS (IN THE OVEN IN JUST OVER 5 MINUTES)

Lazy Banana Muffins (In the Oven in Just over 5 Minutes) image

A yummy easy muffin - I stumbled on in an attempt to use up the left over sour cream & some browning bananas - I whipped out my trusty blender and threw this togeather with some items I usually keep in the cupboard. In just over 5 minutes they were in the oven....and most of that time was spent trying to separate the patty papers from each over.

Provided by Catherine Robson

Categories Quick Breads

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

Ingredients

1 egg
2 bananas (ripe)
3/4 cup golden syrup (or honey)
1/3 cup sour cream (low fat or low fat plain yoghurt)
1 tablespoon canola oil
1 teaspoon vanilla
2 cups self raising flour
1/2 cup chocolate chips
1/2 cup walnuts (roughly chopped)

Steps:

Pre heat oven to 180 c of 350f.
Grease & line muffin tins with liners.
In a blender place - egg, bananas, golden syrup, lite sour cream, canola oil & vanilla.
Blend until smooth.
In a large bowl combine remaining dry ingredients & make a well in the centre.
Pour banana blend into the well and mix until JUST combined (Over mixing will make a tough muffin and exhausts a chef who just wants to go put her feet up).
Spoon equal amounts into the 12 holes.
Bake for 20 minutes. Allow to cool in tin for 5 minutes before turning out on a rack to cool.
Yummy warm with a coffee.

Nutrition Facts : Calories 248.7, Fat 8.4, SaturatedFat 2.5, Cholesterol 18.8, Sodium 25.8, Carbohydrate 42.2, Fiber 1.8, Sugar 12.4, Protein 4.1

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